Caroline Sylge: How to Retreat, Gebunden
How to Retreat
- Step away from your everyday to rest, reflect and renew
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- Verlag:
- Random House UK Ltd, 03/2026
- Einband:
- Gebunden
- Sprache:
- Englisch
- ISBN-13:
- 9781846048722
- Artikelnummer:
- 12337624
- Umfang:
- 224 Seiten
- Gewicht:
- 400 g
- Maße:
- 222 x 138 mm
- Stärke:
- 25 mm
- Erscheinungstermin:
- 12.3.2026
- Hinweis
-
Achtung: Artikel ist nicht in deutscher Sprache!
Klappentext
What comes into your mind when you hear the word 'retreat'? A 10-day meditation session, or a trip across the world to far-flung places? This book offers you the wisdom and practical steps to introduce the magic of retreating into your own life and home, whether it's for a week, a day - or even an hour.
Using the seasons as a guide, each chapter delves into a simple theme to give you focus in your exploration, guiding you through various soul-nurturing activities and leading you towards a more balanced, happier version of yourself. From resting deeply to becoming your own coach, and from decluttering your mind to working out your body, this book is a varied and beautiful collection of accessible retreats to help you restore, repair and rejuvenate yourself and your life.
