New Harbinger Publications – alle Bücher, Seite 4

Matthew Mckay, Patrick Fanning, Erica Pool, Patricia E Zurita Ona
Cognitive Behavioral Precision Therapy

A groundbreaking framework for delivering the world's most effective therapy--personalized to each client.If you are a therapist who treats clients with mood disorders, you know that effective treatment i…

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Matthew Mckay, Erica Pool, Stephanie Catella
The Judgment Trap

Find liberation from self-criticism, unleash your potential, and thrive in an increasingly challenging and judgmental world.Do you ever feel trapped in a culture of comparison, cancellation, andus-against…

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E Sofia Mendoza, Lisa Bolden, Lizbeth Gaona
Stand Up, Speak Up, and Heal

Healing is an act of resistance, and self-compassion is power.Racial trauma is often more than one isolated incident; it's the daily stress of navigating a world that misunderstands or invalidates your ex…

lieferbar ab 1.11.2026.

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Kenneth Minkoff
The Mental Health and Substance Use Recovery Workbook

Dual recovery from mental illness and addiction is possible. Discover powerful skills and strategies for creating an effective, personalized recovery program with this workbook.If you are struggling with …

lieferbar ab 1.5.2027.

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Lauren S Mosback
The Growth Mindset Workbook for Anxious Kids

How can you help kids turn worry into wonder and anxiety into confidence?Every child faces moments of doubt and fear. But for many, those moments can grow into constant anxiety, worry, or self-criticism. …

lieferbar ab 1.8.2026.

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Catherine J Mutti-Driscoll
The Rejection Sensitive Dysphoria Workbook

How can you become more resilient to rejection, balance your emotions, and embrace your authentic self?If you are autistic, ADHD, or neurodivergent, rejection can feel overwhelming--like an emotional woun…

lieferbar ab 1.10.2026.

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Megan A. Neff, Rhiannon Theurer
The Neurodivergence Skills Workbook for Teens

The skills you need to be your best and thrive in an overwhelming world--written by a neurodivergent therapist forneurodivergent teens!As a neurodivergent teen, you may feel stressed, isolated, and overst…

lieferbar in mind. 4 Wochen

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Paul North, Lydia So, Michael Allison
Polyvagal Parenting

"Whether you are a therapist working with families or a parent, this book is a must-have." --Arielle Schwartz, PhD, psychologist and founder of the Center for Resilience Informed Therapy"Tr…

lieferbar ab 1.9.2026.

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Ora North
Shadow Work for Core Wounds

For people who have experienced emotional trauma in childhood--neglect, parentification, abuse, or unhealthy family dynamics--their core wounds may be deep or even hidden, leaving them disconnected, strug…

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Clarissa Ong, Jennifer Krafft, Michael Levin, Michael Twohig
Making Space for What Matters

People who hoard often struggle with coexisting mental health issues, such as obsessive-compulsive disorder (OCD), anxiety, and trauma. They may also feel shame or guilt about their behaviors--which can a…

lieferbar in mind. 4 Wochen

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Tasha Oswald
Internal Family Systems Workbook for Autism and ADHD

A neuroaffirming workbook to help you manage overwhelm, calm inner conflict, and build self-acceptance using the trauma-informed tools of internal family systems (IFS).If you're autistic or ADHD, you've p…

lieferbar ab 1.2.2027.

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Jordan Pickell
Untangling the Ties That Bind

When does love stop feeling like love and start feeling like obligation?Did you grow up feeling more like a caretaker than a child? Did your parent or family member's mood seem to depend on you? Do you st…

lieferbar ab 1.9.2026.

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Anthony Pinto, Michael Wheaton
The Obsessive-Compulsive Personality Disorder Workbook

Get unstuck from procrastination and perfectionism, improve your relationships, and find deeper meaning in your life with this evidence-based workbook.If you have obsessive-compulsive personality disorder…

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Catherine M. Pittman, Karle Elizabeth
Rewire Your Anxious Brain

New Harbinger Publications

Now fully revised and updated, Rewire Your Anxious Brain offers a unique, evidence-based solution to overcoming anxiety based in cutting-edge neuroscience and research. In the book, readers will learn how…

lieferbar in mind. 4 Wochen

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Evita Pk
Beyond Limerence

Are you really in love, or are you caught in a painful cycle of longing you can't escape?If you've ever found yourself obsessed with someone who doesn't love you back--checking your phone for texts that n…

lieferbar ab 2.2.2027.

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Jake Porter
Betrayed

How do you heal the trauma of betrayal, rebuild safety, and restore trust when your world is turned upside down?When betrayal shatters the foundation of a relationship--whether sexual, emotional, financia…

lieferbar ab 5.1.2027.

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Shirley Porter
The Dialectical Behavior Therapy Skills Workbook for Depression

People with depression often struggle with intense and painful emotions. Grounded in evidence-based dialectical behavior therapy (DBT)--the gold standard for emotion dysregulation--this workbook offers pr…

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Leslie Priscilla, Natalie Y. Gutierrez
The Pain We Carry Workbook

Based on the powerful self-help guide, The Pain We Carry, this workbook will help you heal the invisible wounds of complex trauma and reclaim your mind, body, and spirit.If you are a person of color who h…

lieferbar in mind. 4 Wochen

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Bobbi Jo Reed, Darla Belflower
The Trauma-Informed Workbook for Addiction

To heal from substance use, you must first heal the trauma at the heart of your addiction. This compassionate workbook can guide you, step by step, on the road to lasting recovery.If you have experienced …

lieferbar in mind. 4 Wochen

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Kirby Reutter
Healing with Trauma-Focused Dbt

Trauma affects both the mind and body. This first-of-its-kind guide blends evidence-based dialectical behavior therapy (DBT) skills with cutting-edge polyvagal theory to help you begin healing the mental,…

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