New Harbinger Publications – alle Bücher und Diverse, Seite 4

Alex Korb
The Upward Spiral

Depression can feel like a downward spiral, leading to increased sadness, fatigue, and apathy. Newly revised and updated, this second edition of The Upward Spiral demystifies the neurological processes in…

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Anna Kress
Heal Your Past to Manifest Your Future

Manifestation--also known as the law of attraction --is the act of mentally visualizing one's success. The concept has gained tremendous popularity in mainstream and social media. But for trauma survivors…

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Frederic Luskin, Lyndon Harris
The Forgive for Good Recovery Workbook

Drawing on extensive research conducted by the Stanford University Forgiveness Project, this unique workbook offers a comprehensive approach to substance use recovery. By practicing *forgiveness--*both to…

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Thomas R Lynch, J Nicole Little
The Radically Open Dialectical Behavior Therapy Workbook

Radically open dialectical behavior therapy (RO DBT) is a breakthrough, evidence-based treatment supported by twenty years of clinical research, and targets a spectrum of disorders characterized by excess…

lieferbar ab 1.11.2025.

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Phil Lane
The Narrative Therapy Workbook for Self-Esteem

The stories we tell ourselves about ourselves can affect our self-esteem, mood, and ability to succeed. With this comprehensive workbook, readers can learn to rewrite negative self-narratives--including i…

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Jennifer R Levin
The Traumatic Loss Workbook

The unexpected or sudden death of a loved one is beyond devastating, and can leave those impacted in a state of shock, trauma, and inability to cope. This gentle workbook utilizes an integrative approach …

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Daniel S Lobel
Adult Children of Borderline Parents

Growing up with a borderline parent can result in hidden wounds of guilt, anger, and a distorted sense of self that lingers well into adulthood. Borderline personality disorder (BPD) expert and author Dan…

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Melanie McNally
Helping Your Unmotivated Teen

Parents often worry about lack of motivation and procrastination when it comes to their teen. Helping teens set and reach goals--in school, activities, relationships, and their lives--can feel like a neve…

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Alex Mammadyarov
Growing Through Grief

Younger generations are embracing a more open and honest dialogue about grief and mental health--one that honors and integrates loss into life, rather than focusing on "recovering" from it. In t…

lieferbar ab 1.12.2025.

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Sharon Martin
Cutting Ties with Your Parents

Estrangement from one or both parents--even by choice--can take a huge emotional and psychological toll. Guilt or questioning the decision, and trouble with setting or keeping boundaries can prevent a per…

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Sally Maslansky
A Brilliant Adaptation

Sally Maslansky is living the perfect life: a beautiful home in Malibu, California, a successful Hollywood producer husband who adores her, and a recently adopted son she treasures. But when Sally begins …

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Amy Mezulis
Reversing the Spiral of Depression for Teens

Teens living with depression often struggle with loneliness, lack of motivation, self-doubt, and negativity. Written by a clinical psychologist specializing in adolescent mental health, this engaging guid…

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Lauren Muhlheim, Jennifer Averyt, Shannon Patterson
The Weight-Inclusive CBT Workbook for Eating Disorders

People who struggle with eating disorders often have a negative body image that is reinforced by diet culture. Written by a psychologist and eating disorders specialist, this workbook introduces a new, we…

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Lea Noring
The Highly Sensitive Teen

Highly sensitive people (HSP) in their teens struggle mightily with their own amplified feelings, as well as being perceived as "different" from their peers. In The Highly Sensitive Teen, an exp…

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Elisa Nebolsine
Thoughts and Feelings for Teens

Being a teen in today's world brings with it a host of new and treacherous obstacles. Between school, social media drama, dating, peer pressure, climate change, and school shootings, it's easy to feel str…

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Elizabeth Nielson, Ingmar Gorman
The Psychedelic Therapy Workbook

Research shows the tremendous benefit of psychedelic drugs for people suffering from post-traumatic stress disorder (PTSD), depression, anxiety, and trauma. This workbook draws on evidence-based harm redu…

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Ora North
Shadow Work for Core Wounds

For people who have experienced emotional trauma in childhood--neglect, parentification, abuse, or unhealthy family dynamics--their core wounds may be deep or even hidden, leaving them disconnected, strug…

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Geraldine O'Sullivan
The Middle School Survival Guide for Girls

Middle school is a time of big, big changes--especially for girls. Written by a teen mental health expert, The Middle School Survival Guide for Girls is packed with empowering tools to help preteen girls …

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Sharon Kaye O'Connor
Healing Autistic Burnout

Written by an autistic therapist for autistic readers, this compassionate guide offers mindfulness and self-reflective exercises to help readers overcome the symptoms of autistic burnout--including emotio…

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Katherine Ponte, Izzy Goncalves
Loving Someone with a Serious Mental Illness

When a family member or spouse is struggling with a serious mental illness, readers need practical tools right now. Written by a husband-and-wife team--and drawing on their own lived experience navigating…

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