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Cynthia T. Robinson
Exercise Affects Memory Over Time

Psychological research has strongly documented the memory-enhancing effects of emotional arousal, while the effects of acute aerobic exercise on memory are not well understood. Manipulation of arousal has…

lieferbar innerhalb 2-3 Wochen

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EUR 31,59*

Aggie Lal
Biohack Like a Woman

Biohack Like a Woman, written by health coach and biohacker Aggie Lal, is a revolutionary approach to weight loss and biohacking that's made by a woman for women ... We live in a world where women are bom…

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EUR 17,95*

Karan Rajan
This Book May Save Your Life

The hilarious, myth-busting survival guide to the human body from TikTok''s favourite General Surgeon. Though the odds are stacked against us, the human body has an extraordinary tendency to survive. Her…

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EUR 11,57*

Erin Motz
Yoga Fix

DK RED

This is yoga for those who don't know their asana from their elbow. Bad back from sitting at your desk all day? Tech neck from looking at your phone too much? Is your body feeling the strains of modern li…

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EUR 15,54*

Amy Larocca
How to Be Well

A deeply researched, lively, and personal exploration of the multibillion-dollar wellness industry -- about why women are feeling so un-well and how this trend has shaped our thinking about health and sel…

lieferbar ab 13.5.2025.

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EUR 17,95*

Isabelle Hof, Laura Hof
Secrets of the Icewomen

Become happier, healthier, and stronger with this empowering guide that explores the unique benefits of the popular Wim Hof Method specific to women, filled with research, advice, anecdotes, and more.

lieferbar ab 29.4.2025.

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EUR 18,75*

Philippa Kaye
The Science of Menopause

Everything you need to understand your body and treat your symptoms during the perimenopause - backed up with the latest research. As we understand more each day about what hormone changes mean for women'…

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EUR 17,55*

Kaitlyn Regehr
Smartphone Nation

Smartphones, social media and AI are here to stay. Leading expert Professor Kaitlyn Regehr, The Digital Nutritionist, gives us the tools to consume them safely, keeping the advantages and joy of the digit…

lieferbar ab 15.5.2025.

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EUR 17,15*

Naomi Watts
Dare I Say It

A frank, funny and informative guide to menopause and aging by beloved actress Naomi Watts, one of the leading voices in menopause awareness—with a foreword by Mary Claire Haver, MD, #1 New York Times bes…

lieferbar ab 21.1.2025.

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EUR 23,92*

Karan Rajan
This Book May Save Your Life

THE #1 SUNDAY TIMES BESTSELLER 'When you want to sort medical fact from medical fiction, Dr Karan is your man. This is the only book that will have you laughing and learning in equal measure' Dr Julie Sm…

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EUR 19,55*

Merijn van de Laar
How to Sleep Like a Caveman

SAPIENS meets WHY WE SLEEP in an evolutionary romp through the science of sleep?and how we can get better rest?by one of the world's leading sleep scientists.

lieferbar ab 20.5.2025.

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EUR 23,52*

Max Nieuwdorp
The Power of Hormones

An accessible, entertaining and definitive account of the amazing role hormones play at every stage of our lives

lieferbar ab 13.2.2025.

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EUR 11,57*

Sara Reardon
Floored

The definitive guide to pelvic floor health, written by pelvic floor physical therapist and creator of the Vagina Whisperer, Dr. Sara Reardon.

lieferbar ab 10.6.2025.

Buch

EUR 26,73*

Richard Snyder
High Blood Pressure for Dummies

Control your blood pressure--and your future Chronically elevated blood pressure can be worrisome and serious. High Blood Pressure For Dummies brings an easily understandable approach to getting those num…

lieferbar innerhalb 1-2 Wochen

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EUR 26,91*

Michael Greger
How Not to Age

Uncover the evidence-based science to slowing the effects of aging, from the New York Times bestselling author of the How Not to Die series. What if diet could combat the effects of aging? That is just wh…

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EUR 13,56*

Wim Hof
Exposure

FROM THE MILLION-COPY BESTSELLING AUTHOR OF THE WIM HOF METHOD What would it be like to live uninhibited, unconditionally and open to whatever comes your way? This was and is Wim Hof's path - and it has …

lieferbar ab 15.6.2026.

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EUR 21,94*

Gladys McGarey
The Well-Lived Life

DISCOVER THE SIX SECRETS TO HEALTH AND HAPPINESS AT ANY AGE FROM THE 102-YEAR-OLD WOMAN WHO KNOWS BETTER THAN ANYONE 'Astonishing. Truly one of the most inspirational women you'll ever meet' ELIZABETH D…

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EUR 11,57*

Michael Greger
How Not to Age

Uncover the science behind slowing the effects of ageing through diet, from the Sunday Times bestselling author of the How Not to Die series.

sofort lieferbar

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EUR 23,12*

Deepak Chopra
Quantum Body

A visionary collaboration from three of today's most powerful minds. Coming together in an unprecedented collaboration, international bestselling author Deepak Chopra, physicist Jack Tuszynski, and endoc…

lieferbar innerhalb 1-2 Wochen

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EUR 15,54*

Deepak Chopra
Quantum Body

What is the best way to age well and live longer? For decades, millions of people have tried to crack the secret of time and how to withstand it. The question affects the way we eat, treatments we invest…

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