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Bennett, Lianna Haidar
Anxiety

Did you know that the latest research shows that one in three people will meet the criteria for anxiety disorder at some point in their lives?Even those of us who do not require professional help have cer…

lieferbar innerhalb 1-2 Wochen

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Lalitaa Suglani
High-Functioning Anxiety

Do you always show up for everyone else, get praised for your strength, and look like you have it all together while secretly experiencing intense worry, self-doubt, or fear of failure? Do you work hard t…

lieferbar innerhalb 1-2 Wochen

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Will Acuff
No Elevator to Everest

A groundbreaking book for Christians who are committed to their relationship with God but are experiencing disillusionment in their faith journey, No Elevator to Everestoffers spiritual practices and pers…

lieferbar innerhalb 1-2 Wochen

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Russell Kennedy
Anxiety RX

"From physician and neuroscientist Russell Kennedy, MD comes an award-winning book that offers a revolutionary, life-changing approach to healing anxiety. Dive into the refined and practically upgrad…

lieferbar innerhalb 1-2 Wochen

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Steven C Hayes
Get Out of Your Mind and Into Your Life

Get Out of Your Mind and Into Your Life has introduced hundreds of thousands of readers to the core skills of acceptance and commitment therapy (ACT), and offers a breakthrough, radically different approa…

lieferbar ab 1.9.2025.

Buch

Michael Barten-Renon
Anxiety? Away with it!

A guide to self-healing from anxiety and psychological stress. Use this guide to find ways out of fear and darkness with the help of EioS therapy!Fears and mental conflicts make us ill! They not only burd…

lieferbar innerhalb 2-3 Wochen

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Jo Dunbar
Nature's Remedies for Stress and Fatigue

"Things have changed in the last few years and countless people are crippled by stress and anxiety. The effects of stress on our health can lead to devastating long-term illnesses such as adrenal fat…

lieferbar innerhalb 2-3 Wochen

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Stephanie Dowrick
Your Name Is Not Anxious

"A deeply personal guide to putting anxiety in its place by award-winning author and psychotherapist Dr. Stephanie Dowrick Anxiety is the most treatable of all our psychological challenges. Yet more …

lieferbar innerhalb 1-2 Wochen

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Paula Freedman-Diamond
Toxic Striving

External influences like social media, wellness culture, and hustle culture pressure us to strive toward unrealistic goals that leave us feeling anxious, burned out, and like we're never enough. In this g…

lieferbar innerhalb 1-2 Wochen

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Meggan Roxanne
How to Stop Breaking Your Own Heart

'Meggan's words have the power to make you feel seen, understood, and less alone. This book is the reminder you need that you are worthy of self-love and acceptance.' Jay Shetty , #1 New York Times best-s…

lieferbar innerhalb 1-2 Wochen

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Andrea D Grabovac, Bruno A Cayoun
The Mindfulness and Meditation Workbook for Anxiety and Depression

People with co-occurring anxiety and depression often struggle with intense emotions, intrusive thoughts, obsessive rumination, and low mood. This workbook offers a powerful and innovative approach blendi…

lieferbar innerhalb 2-3 Wochen

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David A Clark
Overcoming Paralyzing Doubt and Indecision

Everyone has their doubts now and then, but extreme doubt--the kind that leaves you paralyzed and unable to move forward in your life--can cause intense emotional distress, and even lead to (or worsen) se…

Erscheint bald

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Sweet Hearts Press
Hold Your Piece: Escaping the Algorithm

With its bold geometric design, this mindfulness 300-piece puzzle for modern life allows users to disconnect and meditate through puzzling. Once the puzzle is complete, a bonus find-a-word puzzle remains …

lieferbar ab 5.8.2025.

Spiele

John P Forsyth, Georg H Eifert
The Mindfulness and Acceptance Workbook for Anxiety

The award-winningThe Mindfulness and Acceptance Workbook for Anxiety has introduced countless readers to the concept of mindfulness, and has successfully helped many people manage worry, fear, and panic s…

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Lauren K M Rosen
The Mental Compulsions Workbook for Ocd

Many people with obsessive-compulsive disorder (OCD) struggle with mental compulsions--such as intrusive or repetitive thoughts, rumination, ritualistic counting, or "emotional checking." These …

Erscheint bald

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Matthew S Boone, Jennifer Gregg
The Acceptance and Commitment Therapy Skills Workbook

As our world becomes increasingly uncertain, mental health issues have increased dramatically, and the need for accessible, effective treatment has never been greater. This flagship acceptance and commitm…

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Bendis A. I. Saage - English
Self-Confidence & Mental Strength: Your Path to Authentic Self-Esteem

Discover a comprehensive guide to building lasting self-confidence and mental strength through practical strategies and proven techniques. This book offers a structured approach to strengthen self-esteem …

lieferbar innerhalb 2-3 Wochen

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Andrea Helena Gruber
Munich´s History and Stories

Are you planning a visit to Munich? Then I suggest you join me on a walking tour to explore the highlights of Munich's Old Town and learn historical and fun facts. This book allows you to walk the recomme…

lieferbar innerhalb 2-3 Wochen

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Joe Nucci Lpc
Psychobabble

Popular psychotherapist Joe Nucci (@JoeNucciTherapy) shares truth and research as he discusses common mental health myths and replaces them with no-nonsense truths and accessible guidance for real healing…

lieferbar ab 23.9.2025.

Buch

John Strelecky,
Kafe na kraju zemli. Kak perestat' plyt' po techeniju i vspomnit', zachem ty zhivesh'

The Cafe on the Edge of the World: A Story About the Meaning of Life. Eta kniga prevratila biznes-konsul'tanta Dzhona P. Streleki v znamenitogo pisatelja i vdohnovljajushhego koucha. Ona izdana millionnym…

lieferbar innerhalb 1-2 Wochen

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