Bennett: Anxiety, Kartoniert / Broschiert

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Did you know that the latest research shows that one in three people will meet the criteria for anxiety disorder at some point in their lives?

Even those of us who do not require professional help have certainly experienced the crippling effects of anxiety.

World events, lockdowns, the destruction of traditional values, the rise of omnipresent screens and social media have all certainly contributed to the climbing levels of anxiety in today's world.

Catholics are not immune and may be searching for a solution that is both Catholic and clinically sound.

Anxiety. Even the saints struggled with its effects. From excessive worry about the future to ruminating about the past, anxiety can steal your joy, impact your health, and negatively affect your spiritual life.

Whether you experience brain fog, scrupulosity, panic attacks, or are constantly overwhelmed, it is possible to regain control of your life and experience freedom from anxiety.