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Ian K Smith
Eat Your Age

From #1 New York Times bestselling author Dr. Ian K. Smith, learn how to defy the effects of aging by implementing simple changes at every decade.

lieferbar ab 7.1.2025.

Buch

EUR 31,40*

Steven R Gundry MD
The Gut-Brain Paradox

Dr. Steven R. Gundry, the New York Times bestselling author of the groundbreaking Plant Paradox series, argues that the microbiome, often called the “enteric brain,” is actually the primary driver of our …

lieferbar ab 15.4.2025.

Buch

EUR 37,39*

Mary Ryan
It's Probably Your Hormones

Unexplained weight gain? Loss of libido? New-onset acne? These are just some of the possible signs that something is not right with your hormones. Women often start paying attention to their hormones whe…

lieferbar in mind. 4 Wochen

Buch

EUR 26,43*

John Sanbonmatsu
The Omnivore's Deception

Offers the most powerful case yet for ending our exploitation of animals for food Millions of Americans see themselves as "conflicted omnivores," worrying about the ethical and environmental implications…

lieferbar ab 17.6.2025.

Buch

EUR 42,94*

Unleashing the Power of Functional Foods and Novel Bioactives

Unleashing the Power of Functional Foods and Novel Bioactives guides readers to understand how the physiological effects of functional foods can optimize health and aid in specific disease outcomes and pr…

lieferbar ab 1.2.2025.

Buch

EUR 258,27*

Shana Minei Spence
Live Nourished

Learn how to reject diet culture, achieve a healthy relationship with food, and nourish your body and soul, from registered dietitian, nutritionist, and creator behind the Instagram @nutritiontea, Shana M…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 20,43*

Erin Stern
The Bodybuilder's Meal Prep Cookbook

"With 64 delicious recipes and 8 weekly meal prep plans, this is the cookbook every bodybuilder needs! Every bodybuilder knows it can be difficult to plan weekly meals, cook every night, and also stick to…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 23,42*

Mark Hyman
The Young Forever Cookbook

"Dr. Mark Hyman's ... book Young Forever revealed how to reverse the biological hallmarks of aging through easy and accessible dietary, lifestyle, and longevity strategies. In this companion cookbook, Dr.…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 39,88*

Karen J Nolan, Jo-Ann Heslin
The Ultimate Carbohydrate Counter

The essential guide for all dieters, "The Ultimate Carbohydrate Counter" has been fully revised and updated. It includes 15,000 entries of brand name and generic foods, portion sizes, and caloric, carbohy…

lieferbar ab 7.1.2025.

Buch

EUR 24,42*

Shelley Darlington
The Strong Curves Cookbook

In The Strong Curves Cookbook, popular fitness Youtuber Shelley Darlington offers 100+ easy high-protein, low-carb recipes to help women lose weight, build muscle, and maximize their fitness goals.

lieferbar innerhalb 1-2 Wochen

Buch

EUR 28,41*

Ingo Froböse
Anti-Bauchfett-Formel

Bauchfett weg für Einsteiger Egal, ob du Anfänger, körperlich eingeschränkt, untrainiert oder Wiedereinsteiger bist: Diese Challenge ist genau für dich gemacht! Mit seinem erfolgreichen Buch Anti-Bauchfet…

sofort lieferbar

Kalender

EUR 12,78*

Will Cole
Intuitive Fasting

"The most effective and achievable guide to intermittent fasting, outlining a unique plan that merges the science behind fasting with a holistic approach to eating, from the bestselling author of Ketotari…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 23,92*

Megan Ramos
The Essential Guide to Intermittent Fasting for Women

"Essential reading for any woman wanting to improve her metabolic health and make sense of her body, hormones, and sustainable fasting strategies. "—Cynthia Thurlow, author of Intermittent Fasting Transfo…

lieferbar ab 11.2.2025.

Buch

EUR 20,94*

Hassan Vatanparast
Plant-Based Milk Alternatives and Human Health

Plant-Based Milk Alternatives and Human Health: Current Trends, Nutrition, and Public Health Implications covers plant-based milk alternatives and their impact on human health and nutrition. The book incl…

lieferbar ab 1.5.2025.

Buch

EUR 226,70*

Colin Sapire, Dana G Cohen
Fuel Up

Simple, easy, and powerful advice to help you cheat your way to good health using a tool that 90 percent of households already own--a blender--from integrative physician Dr. Dana Cohen and Colin Sapire, t…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 28,41*

Tamara Jm Peterson
Holiday Food Art

"Want to make your holidays extra special? Unleash your inner food artist! Transform everyday ingredients into holiday dishes that look beautiful and taste even better. Arrange a delicious and colorful ch…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 35,39*

Curcumin in Food, Pharma and Cosmetics

Curcumin in Food, Pharma and Cosmetics covers basic features of curcuminoids, including the state-of the art novel technologies used to enhance the usability and biological performance of curcuminoids. Wr…

Erscheint bald

Buch

Tero Isokauppila, Danielle Ryan Broida
Healing Adaptogens

By definition, adaptogens are nontoxic, nonspecific (meaning they build adaptive energy rather than exerting a specific effect), and normalizing (meaning there's a balancing bidirectional effect on physio…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 18,95*

Gedney, Pamela Myles-Hooton
Living Well with Type 2 Diabetes

A practical, self-help guide for living well with Type 2 Diabetes (T2D) In the last forty years, we have seen an astounding rise in the prevalence of T2D in most countries. There are thought to be close…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 21,44*

Tamara Jm Peterson
Party Food Art

"Ready to make your celebrations spectacular? Unleash your inner food artist! Transform everyday ingredients into party foods that look beautiful and taste even better. Build a chips and dip stadium to wa…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 35,39*

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