Selfcare – Bücher, LPs, CDs und mehr, Seite 3

Palinstar

Backtrain Places

Palinstar ist Paralleluniversum, Planet und Selbst-Heldin zugleich. Hinterdem Namen steckt eine profilierte Multiinstrumentalistin, weltweitgetourt mit Boytoy, Supportshows für Caroline Rose, KEXP mit Kus…

Marie-France Muller

Facial Reflexology

HEALTH / BODYWORKThe main objective of facial reflexology--a Vietnamese system of facial acupressure--is to prevent health problems before they begin and to relieve existing troubles before they become en…

Nicola McIntosh

Celtic Cauldron

Using the cauldron for ritual, creation and manifestation.

Stephanie Zito

Slow Down, Enjoy Life

Immerse yourself in a visually rich guide to simple, sustainable, life-changing self-care. Each page has been thoughtfully designed with affirming, accessible illustrations and practical recommendations f…

Michelle Jungmin Bang

Sun and Ssukgat

Sun and Ssukgat is a charming, illustrated handbook filled with lessons gleaned from centuries of Korean wisdom and tradition. For millennia, Korean families have shared wellbeing wisdom with loved ones,…

Samantha Redgrave

Flow

Through sacred rituals, wellness hacks and self-care practices, you can optimize your wellbeing - physically, emotionally, and spiritually - and feel rooted in your inner sovereignty. Find your flow with…

Hannah Simpson

Everything Will Be Okay!

This illustrated book is a love letter of positivity to anyone who might need a little encouragement or reassurance, inspired by a rescue pup named Mac. This charming gift is chock-full of playful illust…

Bee Ginger, Julie Bassett

Natural Remedies

Natural Remedies provides information and recipes to help you live an active life beginning with information such as identifying superfoods, all-natural tonics and smoothies, the restorative powers of her…

Shelly Tygielski

Sit Down to Rise Up

In Sit Down to Rise Up, mindfulness teacher and activist Shelly Tygielski shares her transformative journey of radical self-care and mutual aid, illuminating how these practices can ignite powerful social…

Cico Books

Winter Wellbeing

Embrace the colder months with this beautifully illustrated self-care guide to not just surviving the winter, but also thriving through the season.

Valerie Tejeda

Cosmic Care

An guide to describing how to align your self-care with the astrological seasons, including material on birth charts and lunar cycles. By using the cosmos to guide our practice, we channel the unique ener…

Michelle Jungmin Bang

Sun & Ssukgat

"A little book of the Korean art of self care: a simple, life changing guide, rooted in centuries-old Korean wisdom, to living a longer, happier, healthier life"--

Heather Stang

Navigating Loss

With these self-care and mindfulness practices, discover a path through the uncharted, invisible territory of grief and learn how you can change, grow and heal through the different types of losses in lif…

Ksenija Selivanova

Face Massage for Everyone

Unlock your inner glow with face massage. In this book, you'll discover facial massage and face yoga routines to transform not only your physical appearance but your inner well-being. Discover the power …

Raeleen D'Agostino Mautner

45 Ways to Live Like an Italian

"Long before hygge, lagom, or ikigai took the world by storm, there was la dolce vita-the Italian phrase for "the sweet life." La dolce vita encourages the benefits of practicing Italian traditions on imp…

Michelle Auton

What Happy Teachers Do

Discover the simple three-part self-care system that will help you stay calm in class, enjoy a good work-life balance, and keep doing the job you love. It's a cliché but it's true: teaching is the best j…

Tom Hierck, Alex Kajitani

You're a Teacher Now! What's Next?

"Many teachers' journeys begin differently, but there is almost always a moment of wondering, "What have I gotten myself into?" In You're a Teacher Now! What's Next?, authors Tom Hierck and Alex Kajitani …

Zymt

Hochstapeln In Der Bückzone

Rosemary Gladstar, Workman Calendars

Rosemary Gladstar's Herbs for Healing Wall Calendar 2025

Unlock the natural power of herbs with this calendar from expert Rosemary Gladstar. HEALTHY ALL YEAR LONG: Each month features a beautiful photo of an herb accompanied by tips for their use: boost immuni…