Training Und Fitness – Bücher, CDs, DVDs und mehr, Seite 9

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Meike Diessner
Dein Verjüngungscode

Alternativheilkunde, GU Gesundheit

Wusstest du, dass bestimmte Pflanzenextrakte die Hautzellen verjüngen können und das richtige Timing der Mahlzeiten den Alterungsprozess beeinflusst? Dr. med. Meike Diessner zeigt in diesem Buch, wie Frau…

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Mona Lisa Schulz
Mystical Molecules

A renowned medical intuitive shows how problems--even catastrophes--in your life or your health can chart a path to profound healing and transformation.Ten years ago, Dr. Mona Lisa Schulz died on the oper…

Erscheint bald

Buch

Ann Swanson
The Yoga Habit

The trickiest part of taking up yoga is turning it into a habit that sticksIt's hard enough learning how to perform yoga poses. But where do you start with devising a session? How do you fit it into a bus…

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Gill Stewart
The Complete Guide to Nordic Walking: 2nd Edition

A revised and updated second edition of the popular Complete Guide to Nordic Walking.Nordic walking, a specific technique for walking with poles that is far more effective in burning calories and whole-bo…

lieferbar in mind. 4 Wochen

Buch

Caroline Idiens,
Fit nicht erst ab 50

Stärker, fitter, glücklicher - mit dem 6-Wochen-Programm für Frauen in der Lebensmitte Ganzheitlicher Guide mit Fokus auf Sport, Ernährung, Schlaf & Mindset 6-Wochen-Trainingsplan für Fitness, Muske…

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Leo Lourdes
A World of Yoga

One of the great teachers has created this extraordinary celebration of yoga, offering poses in the most iconic and exotic destinations around the world.There will never be a more beautiful, immersive boo…

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Richard Faulds
Swami Kripalu's Yoga of Success and Self-Realization

"Reviving the teachings and practices of Swami Kripalu. Like the Indian sages in whose footsteps he walked, Swami Kripalu taught yoga as a wisdom tradition in which disciples maintain a close persona…

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Richard Faulds
Swami Kripalu's Ladder of Yoga

A book for practicing Yoga like Swami Kripalu did.Swami Kripalu (1913-81) was an Indian saint and social activist who experienced a profound energetic awakening in mid-life and spent his last four decades…

lieferbar innerhalb von 1-3 Tagen

Buch

Kamasutra Workout

Fit durch Sex? Yes, please!300 sportliche Varianten des klassischen Kamasutras für mehr Fitness und jede Menge sexuelles VergnügenJede Stellung wird durch klare Illustrationen veranschaulicht, die Lust au…

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Carolyn Roy-Bornstein
A Prescription for Burnout

A compassionate guide to writing your way back to purpose for healthcare professionals.Physicians, nurses, and other healthcare professionals are leaving medicine in record numbers due in large part to ex…

lieferbar ab 28.4.2026.

Buch

Jem Fredhamn
Healing Is Possible

A memoir of a Buddhist teacher's recovery from Stage IV cancer, sharing the mindfulness practices that helped him mostDiagnosed with Stage IV lymphoma, Buddhist monk Jem Fredhamn, then known as Brother Ph…

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Buch

Kalu Rinpoche, Michele Loew
The Yoga of Niguma

Immerse yourself in the extraordinarily transcendent practice of the yoga of Niguma.The yoga of Niguma comes to us from a secret tradition passed down over hundreds of years by Buddhist yogis in Tibet. Th…

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Rhonda Fleming Hayes
Garden for Life

From award-winning writer and photographer Rhonda Fleming Hayes comes the perfect guide to help you evaluate, redesign, and right-size your garden space as you age---to make gardening easier, more sustain…

lieferbar ab 21.4.2026.

Buch

Torsten Pfitzer
Schmerzen selbst behandeln mit BLACKROLL® - Kartenset

Nackenverspannungen, Tennisarm, Ischiasbeschwerden, Hexenschuss? Tun Sie etwas dagegen! Mit der einfachen Methode, die der ganzheitliche Schmerzexperte Dr. rer. nat. Torsten Pfitzer in seinem Standardwer…

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Sonstige Artikel

Tirza Bottema
Deepening Your Thai Massage

Deepening Your Thai Massage - An East-West Approach to Thai Bodywork is a comprehensive guide for massage therapists, bodyworkers, and holistic practitioners who wish to deepen their knowledge of (Thai) m…

lieferbar innerhalb 1-2 Wochen

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Valian Fawn Walker-Montgomery, Michelle Cooley
Healing In The Fight

HEALING IN THE FIGHT: A Black Woman's Journey With Endometriosis and Radical Self-Care is a powerful memoir. Fawn Walker-Montgomery candidly shares her experiences of living with endometriosis while navig…

lieferbar innerhalb 1-2 Wochen

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Shamash Alidina
Breathing Exercises for Dummies

Take control of your breath, take control of your life.Breathing Exercises For Dummies teaches you more than 50 ways to reduce stress, practice mindfulness, improve your sleep and beyond. Breathing exerci…

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David Ippen
The Art of Self - An Interpretation of Traditional Taekwon-Do

The Art of Self is an interpretation of the philosophy of Traditional Taekwon-Do. It elucidates the different aspects of Taekwon-Do practice and its impact on body, mind, and spirit. It gives access to th…

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Joe Friel
Fast After 50

It's never too late to get-and stay-fit! Fast After 50, now completely updated with the latest science on aging and exercise, is for every endurance athlete who wants to stay on the top of their game for …

lieferbar ab 2.6.2026.

Buch

Pao
Breakthrough

Meet the doctors, scientists and patients patients fighting the world's worst diseases'A must read.'Siddhartha Mukherjee, bestselling author of The Emperor of All MaladiesWhat does it take to create a new…

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