Selfcare – Bücher, LPs, CDs und mehr, Seite 3

Deanna Talwalkar
Awesomely Authentic Self-Care Coloring Book

Readers will color their way to joy, confidence, and calm with this guided coloring book for personal growth!** Artist, content creator, and certified Enneagram coach Deanna Talwalkar guides readers throu…

lieferbar innerhalb 1-2 Wochen

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Hanna Roth,
"Golden Moments- A Self-Care Coloring Book"

Golden Moments - A Self-Care Coloring BookStep into a world of calm and creativity with Golden Moments - A Self-Care Coloring Book. Thoughtfully designed for women seeking stillness and inspiration, this …

lieferbar innerhalb 2-3 Wochen

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Martin Lumpkin, Marielle H Collins, Robin B Jarrett
Mindful Self-Care for Clinicians and Caregivers

Clinicians and caregivers face high risks of burnout, stress, and emotional fatigue from the demands of giving care to those in need over time. Mindfulness-based interventions can promote self-care and re…

lieferbar ab 17.4.2026.

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Lou Paschall
Self-Care and Organizational Practices for School Social Worker Resilience

School-based practitioners, like other front-line mental health workers, have been under increased pressure and stress as the demand for their services continues to increase. Given the mental health provi…

lieferbar innerhalb 2-3 Wochen

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thank me - my mindful minutes - 10 minutes daily selfcare

Das teNeues thank me -- 10 minutes daily selfcare Diary schenkt dir jeden Tag eine kurze, wertvolle Auszeit. In nur 10 Minuten schaffst du dir Raum für Achtsamkeit, Selbstreflexion und Klarheit -- ein ein…

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Kalender

Amy Newmark
Chicken Soup for the Soul: Self-Care Isn't Selfish

Self-care is not an act of selfishness, but a powerful commitment to looking out for yourself. You need to put yourself on your to-do list, too, make sure you have agency over your decisions and nurture y…

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Lindsay C Gibson
Self-Care for Adult Children of Emotionally Immature Parents

From the author of the self-help hit, Adult Children of Emotionally Immature Parents, this essential guide offers daily, practical ways to help you heal the invisible wounds caused by immature parents, nu…

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Denise Felber
Dein Weg zu Selfcare aus der Natur

Das Selfcare-Kartenset bietet 50 Impulse für mehr Achtsamkeit, Balance und Wohlbefinden mit Fokus auf die Natur. Jede Karte inspiriert mit einfachen Übungen, stärkenden Gedanken oder kleinen Ritualen - le…

lieferbar ab 3.4.2026.

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Julie Gorkow,
Meine schönste Winterzeit

Wärme, Ruhe und kleine Glücksmomente - so schön kann Winter seinDieses liebevoll gestaltete Geschenkbuch macht die kalten Wintermonate zu einer Zeit voller Geborgenheit, Entspannung und bewusster Selbstfü…

Erscheint bald

Buch

Lulu & Die Einhornfarm

Alles Klärchen Bärchen

Juhu, endlich ein brandneues Studioalbum des »ewigen Seitenprojekts« um Luise »Lulu« Fuckface (The Toten Crackhuren Im Kofferraum). Schon sieben Jahre sind seit dem Vorgänger »Ihr Seid Alle Scheiße« verga…

lieferbar innerhalb einer Woche

CD

Lulu & Die Einhornfarm

Alles Klärchen Bärchen (Clear Vinyl)

Juhu, endlich ein brandneues Studioalbum des »ewigen Seitenprojekts« um Luise »Lulu« Fuckface (The Toten Crackhuren Im Kofferraum). Schon sieben Jahre sind seit dem Vorgänger »Ihr Seid Alle Scheiße« verga…

lieferbar innerhalb einer Woche

LP

Stephanie Zito
Slow Down, Enjoy Life

Immerse yourself in a visually rich guide to simple, sustainable, life-changing self-care. Each page has been thoughtfully designed with affirming, accessible illustrations and practical recommendations f…

lieferbar innerhalb 1-2 Wochen

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Tanisha Jackson
Black Women's Art Ecosystems

"It is not an uncommon burden but rather a choice that Black women artists embrace creating art as a socio-political strategy to save themselves and their communities. Tanisha M. Jackson analyzes vis…

lieferbar in mind. 4 Wochen

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Yoga-Lifestyle

Dein Raum für Ruhe, Balance und Selbstreflexion Yoga-Lifestyle ist ein täglicher Begleiter auf deinem Weg zu mehr Achtsamkeit, innerer Ruhe und einem liebevolleren Umgang mit dir selbst. Sanfte Impulse, R…

lieferbar ab 21.5.2026.

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Tara Lee
My Pregnancy Yoga Journal

An inspirational journal and keepsake to guide you through each trimester of pregnancy, filled with yoga poses and nutritional tips from prenatal yoga experts.From easing pregnancy discomforts to embracin…

lieferbar ab 25.8.2026.

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Helen H Wu
Cozy Capy Love Coloring

Color your way into a world of love, calm, and cozy capybara cuddles. Step into a heart-melting world of softness and serenity with Cozy Capy Love Coloring , a feel-good adult coloring book filled with ad…

lieferbar ab 4.8.2026.

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Tara Pringle Jefferson
Bloom How You Must

A self-empowering wellness guide that celebrates the roots of self-care and community care as a sustaining force for generations of Black women . Bloom How You Must is a love letter to the millions of Bla…

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Amy Larocca
How to Be Well

A Kirkus Best Book of 2025 A deeply researched, lively, and personal exploration of the multibillion-dollar wellness industry -- about why women are feeling so un-well and how this trend has shaped our th…

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Amy Larocca
How to Be Well

A Kirkus Best Book of 2025 A deeply researched, lively, and personal exploration of the multibillion-dollar wellness industry -- about why women are feeling so un-well and how this trend has shaped our th…

lieferbar innerhalb 1-2 Wochen

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Valian Fawn Walker-Montgomery, Michelle Cooley
Healing In The Fight

HEALING IN THE FIGHT: A Black Woman's Journey With Endometriosis and Radical Self-Care is a powerful memoir. Fawn Walker-Montgomery candidly shares her experiences of living with endometriosis while navig…

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