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Michael Matthews
Muscle for Life

From the health and fitness guru Mike Matthews, whose books BIGGER, LEANER, STRONGER; THINNER, LEANER, STRONGER, and THE SHREDDED CHEF and have sold over one million copies, a new life-changing guide to t…

lieferbar innerhalb 1-2 Wochen

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EUR 24,42*

Niall Kirkland
The Good Bite's High Protein Meal Prep Manual

THE INSTANT SUNDAY TIMES BESTSELLER Order your copy of The Good Bite's High Protein, Meal Prep Manual now, for food as tasty as it is good for you. Niall Kirkland, founder of The Good Bite, is on a miss…

lieferbar innerhalb 1-2 Wochen

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EUR 41,38*

Neal Barnard
The Power Foods Diet

"Dr. Neal Barnard's new diet ... plan offers an evidence-based, food-as-medicine protocol for kickstarting weight loss and keeping it off"--

lieferbar innerhalb 1-2 Wochen

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EUR 31,40*

Nutritional and Health Aspects of Food in Western Africa

Nutritional and Health Aspects of Native West African Foods is part of an ongoing series that continues to build out Elsevier’s Nutritional and Health Aspects of Traditional and Ethnic Foods series. Writt…

lieferbar in mind. 4 Wochen

Buch

EUR 193,87*

Stephen Perrine
The Full-Body Fat Fix

"Discover a groundbreaking new way of eating that can reverse inflammation, heal your gut, and improve your overall health, fitness and athletic performance--in just one week--while setting you on the pat…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 30,40*

Dina Deleasa-Gonsar
At the Kitchen Sink

"In her darkest days of postpartum depression, Dina turned to cookbooks for comfort and devotional readings for encouragement. Then she began to share her triumphs, her struggles, and her delicious family…

lieferbar ab 8.4.2025.

Buch

EUR 29,92*

Kristina Campbell
Gut Health for Dummies

How to care for your gut and its resident organisms A whole community of microbes Inside your digestive tract help you thrive. Gut Health For Dummies is your guide to helping them help you. Inside, you'll…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 25,93*

Peter J. D'Adamo,
4 Blutgruppen - Das Original-Blutgruppenkonzept

Die kompakte Information für alle mit Blutgruppe 0 Was tun Sie, wenn Sie beim Einkaufen, beim Kochen, im Restaurant oder auf Reisen schnell wissen wollen, ob bestimmte Nahrungsmittel für Sie sinnvoll sind…

sofort lieferbar

Buch

EUR 12,00*

Simon Poole, Amy Riolo
Diabetes Cookbook for Dummies

See how tasty diabetes-friendly meals can be In this update to the beloved cookbook, an award-winning chef and a renowned doctor team up to offer advice, information, and--of course--recipes that will le…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 26,43*

Holger Vornholt
Saint Hildegard's Guide to Wellness

This overview of Hildegard of Bingen's wellness wisdom shows how modern readers can apply the medieval nun's teachings on herbs and nutrition to live a balanced and healthy lifestyle today

lieferbar innerhalb 1-2 Wochen

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EUR 21,44*

Richard A Passwater
Lipoic Acid: The Metabolic Antioxidant

Protection against heart attack, diabetes, cancer, and AIDS.

lieferbar innerhalb 1-2 Wochen

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EUR 11,70*

Tim Spector
Food for Life

'Life-changing' DAVINA McCALL 'A must-read' Dr RUPY AUJLA 'Fascinating' NIGELLA LAWSON 'Empowering' LIZ EARLE **THE BOOK THAT INSPIRED THE FOOD FOR LIFE COOKBOOK** Food is our greatest ally for good hea…

sofort lieferbar

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EUR 13,56*

Mike Mancias
Game Plan

"Mike Mancias has spent two decades developing and refining a winning blueprint for athletic excellence. He's worked with countless professional athletes, sports franchises, and the US Olympic Program. An…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 30,90*

Tim Mcgraw
Grit & Grace

From Grammy-Award winning music superstar and actor Tim McGraw comes a one-of-a kind lifestyle book that melds his personal fitness transformation story with practical advice to inspire healthy changes in…

lieferbar innerhalb 2-3 Wochen

Buch

EUR 36,39*

Nicklas Brendborg,
Quallen altern rückwärts

Verglichen mit anderen Erdbewohnern dauert ein Menschenleben nur einen Wimpernschlag: Kalifornische Redwoods können fünftausend Jahre alt werden, einige Quallenarten kehren ihren Alterungsprozess um und m…

lieferbar innerhalb 2-3 Wochen

Buch

EUR 14,00*

Cara Clark
The Feel-Good Way

A sustainable, science-based plan for nourishing your body, mind, and spirit from a celebrity nutritionist and bestselling co-author of The Wellness Remodel “Cara’s approach to diet and health is a lifes…

lieferbar ab 13.5.2025.

Buch

EUR 30,40*

Sue van Raes
Food and Freedom

"In this much-needed counterpoint to the current diet culture, Sue Van Raes presents new science and psychology for food freedom and body compassion that have helped thousands of women improve their healt…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 22,94*

Gary Taubes
Rethinking Diabetes

"Before the discovery of insulin, diabetes was treated almost exclusively through diet, from subsistence on meat, to reliance on fats, to repeated fasting and near-starvation regimens. After two centuries…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 36,39*

Alexandra Sowa
The Ozempic Revolution

The first comprehensive user guide to GLP-1s (such as Ozempic, Wegovy, and Zepbound) with an overview of how they work and possible side effects. Also including companion recipes, exercise guidance, and n…

lieferbar ab 7.1.2025.

Buch

EUR 29,92*

Ben Carpenter
Fat Loss Habits

From the bestselling author of Everything Fat Loss, Fat Loss Habits is a myth-busting, action-focused guide that will transform your relationship with food for good. Good habits are powerful. Repeated a…

lieferbar ab 28.1.2025.

Buch

EUR 21,44*

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