Scott Harrison: High-Protein Meals in Minutes, Kartoniert / Broschiert
High-Protein Meals in Minutes
- Eat Your Way to a Six Pack
(soweit verfügbar beim Lieferanten)
- Verlag:
- DK Publishing (Dorling Kindersley), 12/2024
- Einband:
- Kartoniert / Broschiert
- Sprache:
- Englisch
- ISBN-13:
- 9780241661697
- Artikelnummer:
- 11860700
- Umfang:
- 208 Seiten
- Gewicht:
- 367 g
- Maße:
- 232 x 197 mm
- Stärke:
- 17 mm
- Erscheinungstermin:
- 17.12.2024
- Hinweis
-
Achtung: Artikel ist nicht in deutscher Sprache!
Klappentext
Scott Harrison, founder of the Six Pack Revolution, is back with his second book after the Sunday Times bestselling Eat Your Way to a Six Pack.
With a focus on high protein meals, all able to be cooked in 30 minutes or less, this complete plan will have you eating and exercising your way to a six pack, with visible results in 75 days. Featuring tailored recipes for snacks and mains, handy like-for-like protein swaps, and tips so you can prep like a pro, Scott Harrison's Six Pack Revolution will motivate and empower you to transform your mindset and life.
The Six Pack Revolution has gained a community of tens of thousands of people across 90 countries gain confidence and achieve the best shape of their lives - all with no calorie counting or weighing scales in sight.
