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Aarp, Heidi Skolnik, Stephen Perrine
The Whole Body Reset

Stop—and even reverse!—age-related weight gain and muscle loss with the first-ever weight-loss plan specifically designed to shrink your belly, extend your life, and create your healthiest self at mid-lif…

lieferbar in mind. 4 Wochen

Buch

EUR 14,46*

Sarah Ballantyne
Nutrivore

From bestselling author Dr. Sarah Ballantyne, NUTRIVORE offers exciting, forgiving new science that will change how we think about food and nourishment. With detailed plans and tons of insights into perso…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 30,90*

Sarah Ballantyne
Nutrivore

Get more nutrients while enjoying the foods you love with this simple and flexible plan to fix your diet without dieting from New York Times bestselling author Dr. Sarah Ballantyne

lieferbar ab 20.5.2025.

Buch

EUR 20,43*

Neal Barnard
The Power Foods Diet

"Dr. Neal Barnard's new diet ... plan offers an evidence-based, food-as-medicine protocol for kickstarting weight loss and keeping it off"--

lieferbar innerhalb 1-2 Wochen

Buch

EUR 30,40*

Neal Barnard
The Power Foods Diet

Now available in paperback! Dr. Neal Barnard’s new diet and plan offers an evidence-based, food-as-medicine protocol for kickstarting weight loss and keeping it off. Eat These Foods, Lose the Weight We…

Erscheint bald

Buch

Victoria Black, Gen Davidson, Krista Varady
The Fastest Diet

One of the world's leading researchers on intermittent fasting, Dr Krista Varady, teams up with the world's largest online fasting network, SuperFastDiet, to show you how to supercharge your weight loss a…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 30,90*

Melinda Blau
The Wisdom Whisperers

"From The New York Times bestselling co-author of Secrets of the Baby Whisperer, comes this poignant, hilarious, and deeply insightful exploration of how to make the most of life's possibilities-at any ag…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 27,41*

Adam Bornstein
You Can't Screw This Up

FOREWORD BY ARNOLD SCHWARZENEGGER. What if the healthiest diet included the foods that were enjoyable and respectful of our stressful, overbooked lives? You couldn't screw it up! Here's a can't-miss plan …

lieferbar innerhalb 1-2 Wochen

Buch

EUR 20,94*

Barbara A Brehm
Healthy Eating

"This approachable guide to healthy eating follows a Q&A format, addressing the basics of nutritional science and dispelling popular myths"--

lieferbar innerhalb 1-2 Wochen

Buch

EUR 76,41*

Ross Bridgeford
The Alkaline Life: How Living Alkaline Gives Your Body All It Needs to Balance & Thrive

"The antidote to degenerative disease is closer than you think, and the solution lies in an alkaline, anti-inflammatory, and antioxidant-rich diet. Whether you've just finished The Alkaline Reset Cleanse …

lieferbar innerhalb 1-2 Wochen

Buch

EUR 19,93*

Jessica Brown
The Emotional Eating Solution

A groundbreaking, evidence-based new approach to healthy eating that helps readers understand the causes of their emotional eating and use this understanding to build resilience, self-acceptance, and phys…

Erscheint bald

Buch

Blair Burnette
The Intuitive Eating Treatment Manual

Intuitive Eating is a groundbreaking approach to nutrition that recognizes the body's natural hunger cues and signals. Structured around the 10 principles of intuitive eating, this comprehensive professio…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 61,32*

Anna Cabeca
Keto-Green 16

An innovative 16-day plan that combines the fat-burning benefits of a ketogenic diet with the brain-clearing and keto-flu protection of alkaline food, by the USA Today bestselling author of The Hormone Fi…

lieferbar innerhalb 2-3 Wochen

Buch

EUR 20,43*

Emma van Carlen
Fast Yourself Fit: Using Fasting and Low-Carb Eating to Lose Weight and Feel GRE at

Fast Yourself Fit will teach you how to lose weight quickly, healthily, and effectively, and most importantly how to eat mindfully when breaking your fast for sustained success! Features over 40 Low Carb…

lieferbar ab 8.4.2025.

Buch

EUR 30,40*

Ben Carpenter
Fat Loss Habits

From the bestselling author of Everything Fat Loss, Fat Loss Habits is a myth-busting, action-focused guide that will transform your relationship with food for good. Good habits are powerful. Repeated a…

lieferbar ab 28.1.2025.

Buch

EUR 20,43*

Judy Cho
The Complete Carnivore Diet for Beginners: Your Practical Guide to an All-Meat Lifestyle

The Complete Carnivore Diet for Beginners is the ultimate beginner’s guide to eating an animal-based diet.

lieferbar in mind. 4 Wochen

Buch

EUR 25,93*

Will Cole
Intuitive Fasting

"The most effective and achievable guide to intermittent fasting, outlining a unique plan that merges the science behind fasting with a holistic approach to eating, from the bestselling author of Ketotari…

lieferbar innerhalb 2-3 Wochen

Buch

EUR 23,92*

Chip Conley
Learning to Love Midlife

"The midlife crisis is the butt of so many jokes, but this long-derided life stage has an upside. What if we could reframe our thinking about the natural transition of midlife not as a crisis, but as a ch…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 28,91*

Autumn Enloe
The Blood Sugar Balancing Handbook

Follow easy steps and proven advice on how to balance your blood sugar, and discover all of the health benefits that come along with doing so–from better sleep and more energy to reducing cravings and boo…

lieferbar ab 24.12.2024.

Buch

EUR 17,95*

Michael Greger
How Not to Age: The Scientific Approach to Getting Healthier as You Get Older

Uncover the evidence-based science to slowing the effects of aging, from the New York Times bestselling author of the How Not to Die series When Dr. Michael Greger, founder of NutritionFacts.org, dove i…

lieferbar in mind. 4 Wochen

Buch

EUR 57,11*

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