Cognitive Psychology – alle Bücher, Seite 10

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Caroline Williams
Inner Sense

'Science writing at its absolute best' Guy ClaxtonInteroception is one of our most important - and most mysterious - senses. It's how our bodies tell our brains what we're feeling - when we're hungry, whe…

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Reid Wilson
Quiet Your Ocd Brain

Don't let OCD get the best of you! The "six-moment game" in this powerful workbook can help you manage your worst symptoms--and take back your life!Obsessive-compulsive disorder (OCD) can be ins…

lieferbar ab 1.6.2026.

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Steve Ramirez
How to Change a Memory

A disarmingly personal account of the new science of memory manipulation by one of today's leading pioneers in the fieldAs a graduate student at MIT, Steve Ramirez successfully created false memories in t…

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Dave Asprey
Heavily Meditated

The New York Times bestselling author, Bulletproof Coffee creator, and father of biohacking teaches you how to upgrade your brain to speed it up or slow it down at will and alter your physical and mental …

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Michael Pollan
A World Appears

From the best-selling author of How to Change Your Mind , a pioneering search for consciousness in the brain and beyond A World Appears is the story of the quest to solve the greatest mystery in nature: c…

lieferbar ab 24.2.2026.

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Eric R. Kandel
The Disordered Mind

'[Eric Kandel is] one of the preeminent neuroscientists in the world' - Sue Halpern, The New York Review of BooksThe Disordered Mind is the definitive statement on all we know about the brain and its asso…

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Deborah Dobson
Living Well with Social Anxiety

**For people with social anxiety--whether in treatment or not--change is hard, and making it stick can be even harder.**Psychologist and anxiety expert Deborah Dobson provides tools and tips for getting o…

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Lobsang Tenzin Negi
Engaged Compassion

A seven-part mindfulness practice on the health benefits of Cognitively-Based Compassion Training (CBCT), rooted in Western science and Buddhist mindfulness, from the creator of the program developed at t…

lieferbar ab 12.5.2026.

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The Handbook of Non-Invasive Transcranial Brain Stimulation in the Cognitive Domain

The Handbook of Non-Invasive Transcranial Brain Stimulation in the Cognitive Domain: Methods, Psychophysiology, Neuroenhancement and Therapeutic Applications presents the latest scientific insights and te…

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John P Forsyth, Georg H Eifert
The Mindfulness and Acceptance Workbook for Anxiety

The award-winning and innovative workbook that has helped countless readers manage worry, fear, and panic-now available in a fully revised and updated third edition with new activities, exercises, and ski…

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Jessica Davies, Paul Salkovskis, Kenneth Laidlaw
Cambridge Guide to Cognitive Behavioural Therapy (CBT)

This book provides a concise and up-to-date guide to Cognitive Behavioural Therapy (CBT), from the history and supporting theory, through to the most recent empirical evidence and practical aspects of del…

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Shadé Zahrai, Fayçal Sekkouah
Big Trust

"This book will change the way you lead yourself and others." -- SAHIL BLOOM"The playbook for learning how to make the most of your moment and overcome the doubt trying to take you down.&qu…

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Dawson Church
Spiritual Intelligence

Best Science Book - Independent Publisher Awards - Winner Gold. Best Spirituality Book - Living Now Awards - Winner Gold. Best Spirituality Book - Independent Publisher Awards - Winner Gold. Best Mind Bod…

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Rob Dial
Level Up

"Packed with valuable insights, unique lessons, and practical steps, this book will help you break through your procrastination and take immediate action toward your goals." ---Jay Shetty, New Y…

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Steven C Hayes
Get Out of Your Mind and Into Your Life

Get Out of Your Mind and Into Your Life has introduced hundreds of thousands of readers to the core skills of acceptance and commitment therapy (ACT), and offers a breakthrough, radically different approa…

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Luana Marques
Bold Move

"Dr. Luana Marques has cracked the code on how to quiet your anxiety and take bold action toward the life you actually want. The tools in Bold Move are simple, science-backed, and life-changing. Trus…

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Courtney Worley, Michael R Nadorff
The Nightmare and Sleep Disorder Toolkit

Break the cycle of insomnia and bad dreams, and start getting the sleep you need to be your best--based on the #1 recommended treatment for nightmare disorders by the American Academy of Sleep Medicine (A…

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Lauren Muhlheim, Jennifer Averyt, Shannon Patterson
The Weight-Inclusive CBT Workbook for Eating Disorders

People who struggle with eating disorders often have a negative body image that is reinforced by diet culture. Written by a psychologist and eating disorders specialist, this workbook introduces a new, we…

lieferbar ab 1.2.2026.

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Dixon Chibanda
The Friendship Bench

"Dixon Chibanda's beautiful and heroic book will inspire everyone who reads it." --- Johann Hari 2025 BookPal OWL Award Winner • As featured on CBS Sunday Morning and NPR's Here and Now A simple…

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David A Clark
Overcoming Paralyzing Doubt and Indecision

Everyone has their doubts now and then, but extreme doubt--the kind that leaves you paralyzed and unable to move forward in your life--can cause intense emotional distress, and even lead to (or worsen) se…

lieferbar ab 1.2.2026.

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