Cognitive Behavioral Therapy – alle Bücher, CDs und LPs, Seite 2

Reid Wilson
Quiet Your Ocd Brain

Don't let OCD get the best of you. The "six-moment game" in this powerful workbook can help you manage your worst symptoms--and take back your life.Obsessive-compulsive disorder (OCD) can be ins…

lieferbar ab 1.6.2026.

Buch

Courtney Worley, Michael R Nadorff
The Nightmare and Sleep Disorder Toolkit

Break the cycle of insomnia and bad dreams, and start getting the sleep you need to be your best--based on the #1 recommended treatment for nightmare disorders by the American Academy of Sleep Medicine (A…

lieferbar innerhalb 1-2 Wochen

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Lobsang Tenzin Negi
Engaged Compassion

A seven-part mindfulness practice on the health benefits of Cognitively-Based Compassion Training (CBCT), rooted in Western science and Buddhist mindfulness, from the creator of the program developed at t…

lieferbar ab 12.5.2026.

Buch

Thomas R Lynch, J Nicole Little
The Radically Open Dialectical Behavior Therapy Workbook

A powerful, breakthrough approach to help you heal from loneliness, depression, anxiety, perfectionism, and other disorders of overcontrol.Why don't more people like me? How come I'm so lonely? I try to d…

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Lauren Muhlheim, Jennifer Averyt, Shannon Patterson
The Weight-Inclusive CBT Workbook for Eating Disorders

People who struggle with eating disorders often have a negative body image that is reinforced by diet culture. Written by a psychologist and eating disorders specialist, this workbook introduces a new, we…

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David A Clark
Overcoming Paralyzing Doubt and Indecision

Everyone has their doubts now and then, but extreme doubt--the kind that leaves you paralyzed and unable to move forward in your life--can cause intense emotional distress, and even lead to (or worsen) se…

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Deborah Dobson
Living Well with Social Anxiety

**For people with social anxiety--whether in treatment or not--change is hard, and making it stick can be even harder.**Psychologist and anxiety expert Deborah Dobson provides tools and tips for getting o…

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Dixon Chibanda
The Friendship Bench

"Dixon Chibanda's beautiful and heroic book will inspire everyone who reads it." --- Johann Hari 2025 BookPal OWL Award Winner • As featured on CBS Sunday Morning and NPR's Here and Now A simple…

lieferbar innerhalb 1-2 Wochen

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Lucy Spraggan

Today Was a Good Day (180g)

Die in Sheffield lebende Singer/Songwriterin Lucy Spraggan fühlt sich rundum wohl und möchte dieses Gefühl nach außen tragen - mit der Veröffentlichung ihres fünften Studioalbums »Today Was A Good Day«. N…

lieferbar innerhalb von 3 Tagen

LP

Luana Marques
Bold Move

"Dr. Luana Marques has cracked the code on how to quiet your anxiety and take bold action toward the life you actually want. The tools in Bold Move are simple, science-backed, and life-changing. Trus…

lieferbar innerhalb 1-2 Wochen

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Jeffrey M Schwartz
Brain Lock, Twentieth Anniversary Edition

"This book will make a world of difference in the lives of people with OCD." ---Eric Hollander, M.D., Compulsive, Impulsive & Anxiety Disorders Program, Mt. Sinai School of MedicineThe defin…

lieferbar innerhalb 1-2 Wochen

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Ian M Evans
How and Why Feelings Change

The dominant theories and techniques making up modern cognitive-behavioral therapy (CBT) address client behaviors (activities) and their cognitions (thoughts) in great detail. In contrast, the targeting o…

lieferbar ab 24.6.2026.

Buch

Judith A Cohen, Anthony P Mannarino, Esther Deblinger
Treating Trauma and Traumatic Grief in Children and Adolescents

This authoritative guide has introduced many tens of thousands of clinicians to Trauma-Focused Cognitive-Behavioral Therapy (TF-CBT), a leading evidence-based treatment for traumatized children and their …

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Lauren K M Rosen
The Mental Compulsions Workbook for Ocd

Many people with obsessive-compulsive disorder (OCD) struggle with mental compulsions--such as intrusive or repetitive thoughts, rumination, ritualistic counting, or "emotional checking." These …

lieferbar innerhalb 1-2 Wochen

Buch

Simon A. Rego
Panic Disorder and Agoraphobia

Advances in Psychotherapy - Evidence-Based Practice - Band 38

This new and indispensable volume in the Advances in Psychotherapy series has been meticulously crafted to address the nuances of diagnosing, assessing, and treating panic disorder and agoraphobia, using …

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Lily A. Brown
Optimizing CBT for PTSD

This comprehensive volume offers concise, evidence-based guidance on providing cognitive behavioral therapy (CBT) for patients experiencing PTSD. It analyzes common challenges practitioners face and propo…

lieferbar ab 30.4.2026.

Buch

CBT Innovations in Treating Insomnia and Depression

Part I. Understanding the Depression-Insomnia Link:A Focus on Cognitive and Behavioral Processes.- Chapter 1. Reward System Dysfunction and Its Association with Depression and Insomnia.- Chapter 2. Persev…

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Joan M Farrell, Ida A Shaw
The Schema Therapy Workbook

The first English-language workbook designed to help clients understand and engage with schema therapySchema therapy (ST) is an integrative approach for treating personality disorders (PD) and other menta…

lieferbar ab 28.9.2026.

Buch

Myrna Chandler Goldstein, Mark A Goldstein Md
Treatments for Anxiety

This book examines 25 well-known and well-studied options for combating anxiety. These include first-line treatments such as benzodiazepines, SSRIs, and cognitive behavioral therapy (CBT), as well as comp…

lieferbar ab 23.7.2026.

Buch

Karen Rowa, Martin M. Antony
Social Anxiety Disorder

Advances in Psychotherapy - Evidence-Based Practice - vol. 12

This 2nd edition exploring social anxiety disorder (SAD) in the Advances in Psychotherapy series incorporates the latest theory and research on its presentation, prevalence, assessment, and treatment. The…

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