Trefferliste "CBT-I" - alle CDs, LPs, Bücher und mehr

Debra Kissen, Meena Dugatkin, Grace Cusack

The Anxiety Busting Workbook for Kids

Children face a number of anxiety-inducing challenges every day--from school to extracurricular activities to making friends. The good news is that kids can also learn to turn their overly anxious thought…

Cat Corres

Eden I

Casedy Miles ist neunzehn Jahre alt, sie arbeitet in einer Vampirbar, und wächst nach dem Unfalltod ihrer Eltern, bei ihrer Grana, Lilith Turner und Victor, dem Vampirzirkelboss aus Eden auf. Auf Ambros h…

Avy Joseph

Cognitive Behaviour Therapy

An intuitive and expert guide to some of the most effective techniques in Cognitive Behaviour Therapy In the newly revised fourth edition of Cognitive Behaviour Therapy: Your Route Out of Perfectionism, S…

David A Clark

This Is What Anxiety Looks Like

Anxiety has many faces. It can look like chronic avoidance, dwelling on the past, fear of uncertainty, reassurance seeking, catastrophic thinking, or fear of losing control.This is What Anxiety Looks Like…

Lauren K M Rosen

The Mental Compulsions Workbook for Ocd

Many people with obsessive-compulsive disorder (OCD) struggle with mental compulsions--such as intrusive or repetitive thoughts, rumination, ritualistic counting, or "emotional checking." These …

Molly Bradley Schiffer

The Body-Based Obsessions Workbook

Many people with anxiety or obsessive-compulsive disorder (OCD) also struggle with body-based obsessions--constant fears and worries about their physical or mental health. Over time, these obsessions can …

Kathryn Hope Gordon

The Suicidal Thoughts Guided Journal

Based in proven-effective cognitive behavioral therapy (CBT), this compassionate guided journal offers a safe space for people with suicidal thoughts to process and work through emotional pain, build esse…

Tommy Flanagan (Jazz) (1930-2001)

Four Classic Albums: Jazz It's Magic / The King And I / Trio Overseas / The Cats

AVID Jazz here presents four classic and some hard to find or expensive Tommy Flanagan albums including original LP liner notes on a finely re-mastered and low priced double CD. Never the most high prof…

Zettelkästchen - I love cats

Praktisches und dekoratives Zettelkästchen mit 300 inspirierenden Spruch-Notizzetteln.

Lissette Cortes, Katie Jeffrey

The Ocd Workbook for Food and Eating Fears

Conquer your food-based obsessions and compulsions--and rediscover the joy of eating.Does obsessive-compulsive disorder (OCD) interfere with your ability to maintain a healthy relationship with food? If y…

Robert Muchamore,

Top Secret 08. Der Deal

Der blutige Revierkampf der beiden mächtigsten Drogen-Gangs hält die Unterwelt in Atem - und ruft die CHERUB-Agenten auf den Plan: Der Beginn einer hochgefährlichen Mission! Genau das Richtige für James, …

Lauren Elizabeth Larkin

The Eating Disorder Recovery Reset

Take charge of your recovery journey and transform your relationship with food.If you struggle with an ongoing eating disorder--such as anorexia, bulimia, or binge-eating disorder--and you have experience…

Jenna Berman

The Little Book of Self-Regulation Activities for Kids

Help your child identify, understand, and take control of their feelings with these kid-friendly cognitive behavioral therapy and self-regulation exercises, a short and sweet companion to The Self-Regulat…

Karyne B Wilner

Releasing Toxic Anger for Women

Women and girls are often taught that anger is an unacceptable emotion. As a result, women are more likely than men to direct anger inward, leading to self-critical inner dialogue, as well as a host of ph…

Larry Cohen

Overcoming Shame-Based Social Anxiety and Shyness

Shame is a major driving force behind social anxiety disorder (SAD) and shyness, and it stems from a core belief that one is fundamentally deficient. Without treatment, SAD can become a lifelong problem a…

I Was A King

Best Wishes: A Shortcut To I Was A King

Chrissie Hynde

Duets Special

Die gefeierte Musikikone Chrissie Hynde hat ein neues Album unter dem Namen „Chrissie Hynde & Pals“ angekündigt. Das Album besteht aus 13 außergewöhnlichen Duetten, wunderschön arrangiert und mit einer Re…

Evelyn T. Avery

Essential Mindfulness And Acceptance Workbook For Anxiety

If anxiety has been weighing you down, stealing your peace, and keeping you from living fully, you're not alone-and there is a way forward. "Essential Mindfulness and Acceptance Workbook for Anxiety:…

Computer Security. ESORICS 2024 International Workshops

This two-volume set LNCS 15263 and LNCS 15264 constitutes the refereed proceedings of eleven International Workshops which were held in conjunction with the 29th European Symposium on Research in Computer…