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David A Clark: This Is What Anxiety Looks Like, Buch

David A Clark
This Is What Anxiety Looks Like

Anxiety has many faces. It can look like chronic avoidance, dwelling on the past, fear of uncertainty, reassurance seeking, catastrophic thinking, or fear of losing control. This is What Anxiety Looks Lik…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 20,94*
The Missing Brazilians: Warzone (Limited Edition) (Clear Vinyl), LP

The Missing Brazilians
Warzone (Limited Edition) (Clear Vinyl)

Reissue des legendären On-U-Sound Klassikers der Missing Brazilians von 1984, der mit seiner rhythmischen Kollision aus Noise, Dub und Elektro der Musikwelt den Atem raubte. Vocals von Shara Nelson (späte…

lieferbar innerhalb einer Woche
LP
 
EUR 34,99*
John P Forsyth: The Mindfulness and Acceptance Workbook for Anxiety, Buch

John P Forsyth, Georg H Eifert
The Mindfulness and Acceptance Workbook for Anxiety

The award-winning The Mindfulness and Acceptance Workbook for Anxiety has introduced countless readers to the concept of mindfulness, and has successfully helped many people manage worry, fear, and panic …

Erscheint bald
Buch
Russell Kennedy: Anxiety RX, Buch

Russell Kennedy
Anxiety RX

"From physician and neuroscientist Russell Kennedy, MD comes an award-winning book that offers a revolutionary, life-changing approach to healing anxiety. Dive into the refined and practically upgraded se…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 31,40*
Frank Tallis: Die Kunst zu leben, Buch

Frank Tallis,
Die Kunst zu leben

»Eine packende und fundierte Tour durch Geschichte und Gegenwart der Psychotherapie.« Times Literary Supplement In diesem spannenden Buch werden die herausragenden Persönlichkeiten, die mit der Praxis d…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 18,00*
Amanda Porter: Liebe Angst, jetzt ist Schluss!, Buch

Amanda Porter,
Liebe Angst, jetzt ist Schluss!

Ein Leben ohne Angst gibt es nicht. Doch viele Menschen leiden unter einem Zuviel an Ängsten. Was dagegen tun? Amanda Porter ist Wissenschaftlerin und Klinikärztin. Sie weiß, was Angst ist, was sie bewirk…

sofort lieferbar
Buch
EUR 17,00*
Russell Kennedy: The Anxiety Prescription, Buch

Russell Kennedy
The Anxiety Prescription

Vermilion

'A must-read for anyone who suffers with chronic worry.' - Dr Nicole LePera 'Dr Kennedy's message has the potential to transform the way we think about mental health and the role of the body in calming t…

sofort lieferbar
Buch
EUR 17,55*
Alexander L Chapman: The Dialectical Behavior Therapy Skills Workbook for Anxiety, Buch

Alexander L Chapman, Kim L Gratz, Matthew T Tull
The Dialectical Behavior Therapy Skills Workbook for Anxiety

The Dialectical Behavior Therapy Skills Workbook for Anxiety adapts the powerful dialectical behavior therapy (DBT) program for the treatment of anxiety and anxiety-related conditions. This book provides …

lieferbar innerhalb 1-2 Wochen
Buch
EUR 28,41*
Uma Naidoo: Calm Your Mind with Food, Buch

Uma Naidoo
Calm Your Mind with Food

"Learn about the ways that anxiety is rooted in the brain, gut, immune system, and metabolism. Also, learn how to effectively use food to control your anxiety."--

lieferbar innerhalb 1-2 Wochen
Buch
EUR 31,90*
Lea Banasch: Die anderen denken bestimmt, dass ich voll komisch okay bin, Buch

Lea Banasch
Die anderen denken bestimmt, dass ich voll komisch okay bin

Lebenshilfe

"Was denken wohl die anderen von mir?" ist für viele nicht nur eine flüchtige Sorge. Es ist auch der häufigste Satz, den Lea Banasch in ihrer Praxis hört. Basierend auf ihrer eigenen bewegenden Geschichte…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 18,99*
Myrna Chandler Goldstein: Treatments for Anxiety, Buch

Myrna Chandler Goldstein, Mark A Goldstein Md
Treatments for Anxiety

"This book explores 25 medications, therapies, and alternative treatments used to manage anxiety. Discover how they work, their risks, and key research findings"--

lieferbar innerhalb 1-2 Wochen
Buch
EUR 105,46*
Stefan G. Hofmann: Soziale Ängste loswerden, Buch

Stefan G. Hofmann,
Soziale Ängste loswerden

Reden halten, Smalltalk auf Partys oder von Fremden nach dem Weg gefragt werden - in diesen Situationen fühlen sich viele Menschen sehr unwohl. Soziale Ängste betreffen 13 Prozent der Menschen in Deutschl…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 22,00*
Tracy Dennis-Tiwary: Future Tense, Buch

Tracy Dennis-Tiwary
Future Tense

A psychologist confronts our pervasive misunderstanding of anxiety and presents a powerful new framework for reimagining and reclaiming the confounding emotion as the advantage it evolved to be. We taught…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 18,95*
Lalitaa Suglani: High-Functioning Anxiety, Buch

Lalitaa Suglani
High-Functioning Anxiety

Do you always show up for everyone else, get praised for your strength, and look like you have it all together while secretly experiencing intense worry, self-doubt, or fear of failure? Do you work hard t…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 20,43*
Owen O'Kane: Addicted to Anxiety, Buch

Owen O'Kane
Addicted to Anxiety

A GROUNDBREAKING NEW WAY TO OVERCOME YOUR ANXIETY, FROM BESTSELLING AUTHOR OWEN O'KANE. AVAILABLE TO PRE-ORDER NOW. 'Owen helps us look at our lives and happiness in a clear and practical way' Fearne Co…

lieferbar ab 20.2.2025.
Buch
EUR 17,55*
Kris Vallotton: Deliver Me from Evil, Buch

Kris Vallotton
Deliver Me from Evil

When You Stand on Truth, You Can't Huddle in Fear Are you struggling through the fog of fear, anxiety, or depression? Do you feel broken, suffering alone in the shadows? Having experienced crippling bouts…

Erscheint bald
Buch
Anne Bodmer Lutz: The Solution-Focused Mindset for Anxiety and Depression, Buch

Anne Bodmer Lutz
The Solution-Focused Mindset for Anxiety and Depression

For some people struggling with co-existing depression and anxiety, traditional talk therapy can be a painful, grueling, and triggering process that often doesn't work. This workbook offers readers a stre…

lieferbar ab 1.6.2025.
Buch
EUR 27,41*
Charles Schaeffer: When Panic Happens, Buch

Charles Schaeffer
When Panic Happens

When panic strikes, it can feel as though the world is closing in. That's why readers need quick, in-the-moment solutions to feel better fast. Drawing on the latest research in neuroscience, dialectical b…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 19,93*
Stephanie Dowrick: Your Name Is Not Anxious, Buch

Stephanie Dowrick
Your Name Is Not Anxious

"A powerful net of resources... will lift you when things are difficult...Keep it near." -Mark Nepo, author of You Don't Have to Do It Alone "The wisdom offered here is...exactly what we need in today's …

lieferbar ab 21.1.2025.
Buch
EUR 21,44*
Daisy Buchanan: Read Yourself Happy, Buch

Daisy Buchanan
Read Yourself Happy

DK RED

You've recognized (like millions of us) that you're anxious. So, what now?Daisy Buchanan doesn't have the answer - but she's found something to soothe her incessant questioning. When Daisy first felt worr…

lieferbar ab 11.2.2025.
Buch
EUR 17,55*
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