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Isabel Tew: Breath Cards, Div.

Isabel Tew
Breath Cards

This card deck is an indispensable resource from expert Isabel Tew, dedicated to making breathwork a fun, self-directed journey that's easily integrated into daily life-featuring hand-drawn illustrations,…

lieferbar innerhalb 1-2 Wochen
Sonstige Artikel
EUR 29,86*
Emily Ballesteros: The Cure for Burnout, Buch

Emily Ballesteros
The Cure for Burnout

"Is dread the first thing you feel when you wake up in the morning? Are you working in the evenings and on weekends to "catch up"? Have you already beat burnout once, only to find it creeping back? If you…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 28,91*
Edmund J Bourne: The Anxiety and Phobia Workbook, Buch

Edmund J Bourne
The Anxiety and Phobia Workbook

The must-have, unparalleled, essential resource for people struggling with anxiety and phobias--now in its 8th edition with more than 1.4 million copies sold. The Anxiety and Phobia Workbook offers powerf…

Erscheint bald
Buch
Amanda Ripley: The Unthinkable (Revised and Updated), Buch

Amanda Ripley
The Unthinkable (Revised and Updated)

In her quest to discern how people may react in the face of emergency or disaster, Ripley traces human responses to some of recent history's epic disasters, turns to leading brain scientists, and even ste…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 21,44*
Robert Forster: Beautiful Hearts (remastered), LP,SIN

Robert Forster
Beautiful Hearts (remastered)

Das Album, das früher unter dem Titel "I Had A New York Girlfriend" bekannt war. Nachdem Robert drei Jahrzehnte Zeit hatte, über das Album nachzudenken, nutzte er die Gelegenheit, um den Titel und das Art…

Artikel am Lager
LP, Single 7"
 
EUR 37,99*
Ellen Vora: The Anatomy of Anxiety, Buch

Ellen Vora
The Anatomy of Anxiety

From acclaimed psychiatrist Dr. Ellen Vora comes a groundbreaking understanding of how anxiety manifests in the body and mind—and what we can do to overcome it. Anxiety affects more than forty million Ame…

lieferbar ab 29.4.2025.
Buch
EUR 22,94*
Gaby Roslin: Spread the Joy, Buch

Gaby Roslin
Spread the Joy

Say yes to joy with this irresistibly upbeat guide designed to boost your mental health and well-being

lieferbar innerhalb 1-2 Wochen
Buch
EUR 30,90*
Prentis Hemphill: What It Takes to Heal, Buch

Prentis Hemphill
What It Takes to Heal

This book "argues that the principles of embodiment awareness--the awareness of our body's sensations, habits, and the beliefs that inform them--are critical to lasting healing and change. Hemphill ... sh…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 29,92*
Jennifer L Taitz: Stress Resets (Card Deck), Div.

Jennifer L Taitz
Stress Resets (Card Deck)

The Stress Resets Card Deck provides readers with 50 scientifically based exercises to manage stress both in the moment and in the long run. Written by Dr. Jennifer L. Taitz, a clinical psychologist who s…

lieferbar innerhalb 1-2 Wochen
Sonstige Artikel
EUR 22,65*
Patricia A Resick: Cognitive Processing Therapy for PTSD, Buch

Patricia A Resick, Candice M Monson, Kathleen M Chard
Cognitive Processing Therapy for PTSD

The authoritative presentation of cognitive processing therapy (CPT) for posttraumatic stress disorder (PTSD) is now in a revised and updated second edition, with an easier-to-use format and a new chapter…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 106,08*
Patricia A Resick: Cognitive Processing Therapy for PTSD, Buch

Patricia A Resick, Candice M Monson, Kathleen M Chard
Cognitive Processing Therapy for PTSD

The authoritative presentation of cognitive processing therapy (CPT) for posttraumatic stress disorder (PTSD) is now in a revised and updated second edition, with an easier-to-use format and a new chapter…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 70,73*
Brad Stulberg: Master of Change, Buch

Brad Stulberg
Master of Change

NATIONAL BESTSELLER A revelatory book on rethinking change, creating a rugged and flexible mindset and identity, and developing habits for life's intensifying flux. From social disruptions like economic r…

Erscheint bald
Buch
Brianna Pastor: Good Grief, Buch

Brianna Pastor
Good Grief

When Brianna Pastor released her self-published poetry collection, Good Grief, she was blown away by the outpouring of support from people who reached out and said, "Yes. Me too." For anyone who has strug…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 22,94*
Heavenly: A Bout De Heavenly: The Singles, LP

Heavenly
A Bout De Heavenly: The Singles

Die Singles-Klassiker von Heavenly auf einem brandneuen Compilation-Album! Heavenly debütierten mit der 7"-Single 'I Fell in Love Last Night', gefolgt von einer weiteren 7"-Single, 'Our Love Is Heaven…

lieferbar innerhalb 2-3 Wochen
LP
 
EUR 24,99*
Jeffrey Lewis: Manhattan, LP

Jeffrey Lewis
Manhattan

Menschliche Tragödien, skurrile Begegnungen und Liebesgeschichten. »Manhattan« ist Jeffrey Lewis mittlerweile siebtes Studioalbum und der Nachfolger zum 2011 erschienenen »A Turn In The Dream-Songs«. …

LP
: Calm Down-Anti Stress, CD

Calm Down-Anti Stress

Diese spezielle Anti-Stress-Musik wirkt folgendermaßen: "Speziell" bedeutet, dass sie auf einem Rhythmus von 60 Schlägen pro Minute basiert. Unser Herz schlägt im Alltag etwa 70 Mal pro Minute. Über das b…

sofort lieferbar
CD
 
EUR 8,76*
Irvin Schonfeld: Breaking Point, Buch

Irvin Schonfeld, Renzo Bianchi
Breaking Point

Burnout has become a popular indicator of the distress that individuals can experience at work. In Breaking Point: Job Stress, Occupational Depression, and the Myth of Burnout, the authors, in the context…

lieferbar ab 17.6.2025.
Buch
EUR 37,25*
Alexis Fey: Stress-Reducing Activities for Teens, Buch

Alexis Fey
Stress-Reducing Activities for Teens

Everyone, including children and teenagers, worries and feels anxious or sad from time to time. Stress-Reduing Activities for Teens provides a variety of activities and resources that are geared toward he…

lieferbar innerhalb 2-3 Wochen
Buch
EUR 10,97*
Lawson R. Wulsin: Toxic Stress, Buch

Lawson R. Wulsin
Toxic Stress

"How does stress contribute to illnesses like heart disease and diabetes? What can we do to protect ourselves and heal from toxic stress? Explore the fascinating mysteries of our hidden stress response sy…

sofort lieferbar
Buch
EUR 17,27*
Jp Errico: The Vagus-Immune Connection, Buch

Jp Errico
The Vagus-Immune Connection

"This comprehensive guide delves into the intricate relationship between the vagus nerve and immune regulation, providing invaluable insights and practical strategies for understanding chronic illnesses l…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 17,95*
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