Stress And Health – Bücher, LPs, CDs und mehr, Seite 4 online kaufen

Jennifer L Taitz
Stress Resets (Card Deck)

Anxious readers can use this full-color card deck adapted from Stress Resets to bolster their mental health and resilience in moments of instability. The Stress Resets Card Deck provides readers with sci…

lieferbar ab 5.11.2024.

Sonstige Artikel

EUR 21,63*

-10%

Jeffrey Lewis

Manhattan

Menschliche Tragödien, skurrile Begegnungen und Liebesgeschichten. »Manhattan« ist Jeffrey Lewis mittlerweile siebtes Studioalbum und der Nachfolger zum 2011 erschienenen »A Turn In The Dream-Songs«. …

Artikel am Lager

EUR 27,99**

LP

EUR 24,99*

Patricia A Resick: Cognitive Processing Therapy for PTSD, Buch

Patricia A Resick, Candice M Monson, Kathleen M Chard
Cognitive Processing Therapy for PTSD

The authoritative presentation of cognitive processing therapy (CPT) for posttraumatic stress disorder (PTSD) is now in a revised and updated second edition, with an easier-to-use format and a new chapter…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 66,94*

Patricia A Resick, Candice M Monson, Kathleen M Chard
Cognitive Processing Therapy for PTSD

The authoritative presentation of cognitive processing therapy (CPT) for posttraumatic stress disorder (PTSD) is now in a revised and updated second edition, with an easier-to-use format and a new chapter…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 99,77*

Brianna Pastor
Good Grief

When Brianna Pastor released her self-published poetry collection, Good Grief, she was blown away by the outpouring of support from people who reached out and said, "Yes. Me too." For anyone who has strug…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 22,44*

Calm Down-Anti Stress

Diese spezielle Anti-Stress-Musik wirkt folgendermaßen: "Speziell" bedeutet, dass sie auf einem Rhythmus von 60 Schlägen pro Minute basiert. Unser Herz schlägt im Alltag etwa 70 Mal pro Minute. Über das b…

sofort lieferbar

CD

EUR 8,76*

Fey
Stress-Reducing Activities for Teens

Everyone, including children and teenagers, worries and feels anxious or sad from time to time. Stress-Reduing Activities for Teens provides a variety of activities and resources that are geared toward he…

lieferbar innerhalb 2-3 Wochen

Buch

EUR 10,47*

Lawson R. Wulsin
Toxic Stress

"How does stress contribute to illnesses like heart disease and diabetes? What can we do to protect ourselves and heal from toxic stress? Explore the fascinating mysteries of our hidden stress response sy…

sofort lieferbar

Buch

EUR 16,85*

Jp Errico
The Vagus-Immune Connection

"This comprehensive guide delves into the intricate relationship between the vagus nerve and immune regulation, providing invaluable insights and practical strategies for understanding chronic illnesses l…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 17,45*

Adam Bornstein
You Can't Screw This Up

FOREWORD BY ARNOLD SCHWARZENEGGER. What if the healthiest diet included the foods that were enjoyable and respectful of our stressful, overbooked lives? You couldn't screw it up! Here's a can't-miss plan …

lieferbar innerhalb 1-2 Wochen

Buch

EUR 20,43*

Arline T Geronimus
Weathering

Fusing science and social justice, renowned public health researcher Dr. Arline T. Geronimus offers an urgent, "monumental" book (Ibram X. Kendi, author of Stamped from the Beginning) exploring the ways i…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 20,43*

Shannon Kaiser
365 Happy Bedtime Mantras

From bestselling author and trained mindbodygreen health and mindset coach Shannon Kaiser, 365 Happy Bedtime Mantras lays out a year’s worth of nightly practices for establishing healthy evening routines …

lieferbar ab 11.3.2025.

Buch

EUR 20,94*

Sam Wilt
A Kids Book about Stress

Stress is something we all have to learn how to manage! Do you know what stress is? Have you ever said, "I feel stressed," or, "That is stressing me out!"? Stress is an experience every human has. This b…

lieferbar ab 11.3.2025.

Buch

EUR 19,93*

Michael A Tompkins
The Cognitive Behavioral Therapy Workbook

Cognitive behavioral therapy (CBT) is the gold standard for treating a wide variety of mental health conditions, including anxiety, depression, and stress. In this evidenced-based workbook, CBT expert Mic…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 25,43*

Leslie Davenport,
What to Do When Climate Change Scares You

Helps kids tackle the big emotions that come with learning about climate change, as well as encouraging them to find ways to make a difference.

lieferbar innerhalb 1-2 Wochen

Buch

EUR 17,45*

Holly A Swartz
The Social Rhythm Therapy Workbook for Bipolar Disorder

Research shows that individuals with bipolar disorder often have dysregulated circadian rhythms, which can lead to worsening mood swings. In The Social Rhythm Therapy Skills Workbook for Bipolar Disorder,…

lieferbar innerhalb 2-3 Wochen

Buch

EUR 26,43*

Kristin Neff, Christopher Germer
Mindful Self-Compassion for Burnout

Each chapter in this engaging book offers an empathic story of someone stretched to their limits and an easily digestible bite of self-compassion, culminating in a simple anti-burnout tool based on MSC pr…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 20,43*

Jessica Maguire
The Nervous System Reset

Essential reading to build towards a healthy, happy and whole future by getting to the root cause of your chronic health issues and learning the tools you need to reset your nervous system.

sofort lieferbar

Buch

EUR 17,55*

Kristin Neff, Christopher Germer
Mindful Self-Compassion for Burnout

Over years of developing and teaching their renowned Mindful Self-Compassion program, Kristin Neff and Christopher Germer have found MSC to be uniquely helpful for people struggling with the soul-draining…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 41,04*

Jenna Berman
The Self-Regulation Deck for Kids

Help your child identify, understand, and take control of their feelings with these kid-friendly cognitive behavioral therapy and self-regulation exercises and easy-to-use flashcards, a companion to The S…

lieferbar innerhalb 1-2 Wochen

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EUR 23,17*

Stress And Health – Bücher, LPs, CDs und mehr, Seite 4

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