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Nir Eyal, Julie Li
Beyond Belief

Ebury Edge

**AN INSTANTNEW YORK TIMES BESTSELLER** What if the only thing standing between you and the seemingly impossible...was belief?Most of your limits aren't physical. They're psychological. In Beyond Belief ,…

lieferbar in mind. 4 Wochen

Buch

Jo Emerson
Be Confident

'Great ideas, no flannel, and just the right combination of empathy and tough love.' -- Viv Groskop***'Clear, concise, and life-changing.'*** -- Emma Campbell***'Like a series of coaching sessions for a f…

lieferbar innerhalb 1-2 Wochen

Buch

Autumn Walden, Carolyn Phillips, Jim Twombly
Secession and Self-determination in the United States

"This concise, highly readable volume explores America's enduring fascination with secession. Using case studies of successful and unsuccessful secessionist movements at the subnational level, the au…

lieferbar innerhalb 2-3 Wochen

Buch

Angela Santomero
Radical Kindness

The beloved creator of Blues Clues and Daniel Tiger's Neighborhood and protégé of Fred Rogers explores the importance of kindness and how it can change your life in this essential guide and tie-in to the …

lieferbar innerhalb 1-2 Wochen

Buch

Martin Lumpkin, Marielle H Collins, Robin B Jarrett
Mindful Self-Care for Clinicians and Caregivers

Clinicians and caregivers face high risks of burnout, stress, and emotional fatigue from the demands of giving care to those in need over time. Mindfulness-based interventions can promote self-care and re…

lieferbar innerhalb 1-2 Wochen

Buch

Aarne Mämmelä
Unifying Systems

Interdisciplinary systems thinking is complementary but does not replace conventional disciplinary analytical thinking. The book is valuable for researchers, their advisors, and other thinkers interested …

lieferbar innerhalb 2-3 Wochen

Buch

Charles Browning
How to Be Confidently Unoffendable

WHY DO CERTAIN PEOPLE'S SNARKY DRAMA TRIGGER YOU SO EASILY? DISCOVER WHAT'S HOOKING YOU - AND HOW TO SHUT IT DOWN FAST.You see a social media jab. A toxic relative fires a sarcastic zinger. Instant nausea…

lieferbar ab 15.9.2026.

Buch

Mimi Ikonn
The Courage to Choose Yourself

'This book will rebuild you from the ground up with a confidence that will transform as many areas of your life as you allow.' - Africa Brooke, author of The Third PerspectiveFinding the right path starts…

lieferbar innerhalb 1-2 Wochen

Buch

Jocko Willink
Discipline Equals Freedom

Macmillan Business

Find your will, find your discipline - and you will find your freedom.In this expanded edition of the mega-bestseller, updated with sections like Do What Makes You Happy, Sugar-Coated Lies and Don't Negot…

lieferbar in mind. 4 Wochen

Buch

Mona Graves
Be Her

This empowering self-help workbook guides women through a transformative journey of healing, growth, and self-discovery. With practical exercises and reflective prompts, it fosters emotional intelligence,…

lieferbar innerhalb 1-2 Wochen

Buch

Eddy Tony
The Way In Is Through

Your inner voice knows the way.You can build a comfortable life on the outside and still feel unsettled on the inside. Mental loops takeover. You overthink, second-guess, and lose touch with your own dire…

lieferbar innerhalb 1-2 Wochen

Buch

Anna Fuchs,
Tracing Ripples

"Tracing Ripples" ist ein illustrativer Gedichtband über die Spuren, die wir hinterlassen - in uns selbst und in anderen. Anna Fuchs' Texte sind wie Wellen: manchmal zart und still, manchmal übe…

sofort lieferbar

Buch

Sam Buchan-Watts
W. S. Graham and Lyric Self-Consciousness

Modern and Contemporary Poetry and Poetics

This book examines the lyric poetry of the late modernist W. S. Graham. By listening closely to his body of work, it exposes the capacity of a poem to describe itself being made in the mind of a reader. T…

lieferbar innerhalb 2-3 Wochen

Buch

Mima Simic
Overcoming Self-Harm

Self-harm can feel like the only way to cope. But it doesn't have to be that way.Struggling with urges to self-harm or overwhelmed by emotions you can't always name? This refreshingly honest guide is desi…

lieferbar ab 6.4.2027.

Buch

Amy Newmark
Chicken Soup for the Soul: Change Your Habits, Change Your Life

Ready to change your life but not sure how? These small, easy changes in your habits can make a huge difference!You probably have some bad habits you'd like to break and some good habits you'd like to ado…

lieferbar innerhalb 1-2 Wochen

Buch

Adam Phillips
The Life You Want

'Every mind-blowing book from Adam Phillips suspends all the certainties we are most attached to and somehow makes this feel exhilarating' Deborah LevyWhat does it mean to 'get a life' in a culture in whi…

lieferbar ab 7.1.2027.

Buch

Shonda Rhimes
The Year of Yes Journal

A beautiful, illustrated, aspirational companion journal to Shonda Rhimes's New York Times bestselling memoir Year of Yes, now with a brand-new design.This newly designed journal is a companion to the spe…

lieferbar ab 1.12.2026.

Buch

Stephanie Convington, Vanessa Carlisle
Despierta Tu Sexualidad

Esta guía compasiva e integral les ofrece esperanza a quienes buscan volver a conectarse (o conectarse por primera vez) con su yo sexual.La adicción, el trauma y la vergüenza pueden tener un impacto profu…

lieferbar innerhalb 2-3 Wochen

Buch

Sophie Golding
Cozy Self-Care

Vie

Welcome to your cozy era! Find comfort and joy this season with this guide to thriving during the colder weather.The days are getting darker, the temperature is dropping and the trees are becoming bare. A…

lieferbar ab 10.9.2026.

Buch

Spencer West
Breaking Free

From social media star and motivational speaker Spencer West, an inspirational guide that shows you how to be the person you were meant to be all along.You might think that the hardest mountain Spencer We…

lieferbar innerhalb 1-2 Wochen

Buch

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