Ratgeber Longevity – Bücher, CDs, LPs und mehr, Seite 3

Catharina Hamm,
Save your Heart

Gesunde Herzen schlagen längerUnser Herz schlägt unermüdlich, 100.000-mal am Tag. Frauenherzen sind kleiner als Männerherzen und schaffen es trotzdem, in der Schwangerschaft für zwei zu schlagen. Doch psy…

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Buch

Mariza Snyder
The Perimenopause Revolution

Unlock the secrets to thriving through perimenopause and menopause with the host of the Energized podcast and best-selling author of The Essential Oils Hormone Solution.Follow the 5-week perimenopause res…

lieferbar ab 21.10.2025.

Buch

David B Agus
The Book of Animal Secrets

From the #1 New York Times bestselling author of The End of Illness comes an ingenious guide to what our fellow animals can teach us about living longer, healthier, happier lives.Mother nature has a lot t…

lieferbar innerhalb 1-2 Wochen

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John Rusin, Glen Cordoza
Pain-Free Performance

TRAIN HARD. FEEL YOUR BEST. PERFORM AT YOUR HIGHEST POTENTIAL---WITHOUT PAIN, SETBACKS, OR BREAKING DOWN AS YOU AGE.If you've ever pushed yourself in the gym only to find yourself sidelined by persistent …

lieferbar ab 21.10.2025.

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Ezekiel J Emanuel
Eat Your Ice Cream

Every day brings a torrent of articles, videos, and podcasts about health and longevity. The "Wellness Industrial Complex" offers conflicting advice and promises us more time to enjoy in the fut…

lieferbar ab 6.1.2026.

Buch

Charlotte Brandi

An den Alptraum

Zwei Jahre nach der EP »An das Angstland« veröffentlicht Charlotte Brandi (ehem. Me & My Drummer) ihr zweites Studioalbum »An den Alptraum«. Und damit nicht nur ihren ersten deutschsprachigen Longplayer, …

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CD

Robert Waldinger, Marc Schulz
The Good Life

A New York TimesBestsellerWhat makes for a happy life, a fulfilling life? A good life? In their "captivating" (The Wall Street Journal) book, the directors of the Harvard Study of Adult Developm…

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Charlotte Brandi

An den Alptraum

Zwei Jahre nach der EP »An das Angstland« veröffentlicht Charlotte Brandi (ehem. Me & My Drummer) ihr zweites Studioalbum »An den Alptraum«. Und damit nicht nur ihren ersten deutschsprachigen Longplayer, …

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2 LPs

Ian K Smith
Eat Your Age

From #1 New York Times bestselling author Dr. Ian K. Smith, learn how to defy the effects of aging by implementing simple changes at every decade.

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Andrew D Huberman
Protocols

Dr. Andrew Huberman, host of the world's leading health podcast, Huberman Lab , and neuroscientist and tenured professor at Stanford School of Medicine, introduces Protocols, an essential guide to improvi…

lieferbar ab 9.9.2025.

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Ben Greenfield
Boundless

What if peak performance wasn't myth but a matter of understanding proven systems and strategies? In an ideal world, you could optimize mind, body, and spirit---and now you can. Biohacker and coach Ben Gr…

lieferbar innerhalb 1-2 Wochen

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Dale E Bredesen
The Ageless Brain

New York TimesBestseller!From the bestselling author of The End of Alzheimer's , Dr. Dale Bredesen, comes a revolutionary new approach to preventing the onset of neurodegenerative disease and creating sus…

Erscheint bald

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Dale E. Bredesen
The Ageless Brain

In recent decades, advances in medicine have changed the way we think about our health. Chronic diseases like obesity, heart disease, and diabetes can be prevented or reversed. Cancer treatment has become…

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Lara Hemeryck, Anastasia Mabel
Living Young

Look good, feel younger, and learn how to age well with this beginner's guide to biohacking. Packed full of practical tips, activities, and the most effective hacks to improve your overall health.Lara Hem…

lieferbar ab 16.12.2025.

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Steve Ledvina,
Minding Your Memory

Minding Your Memory offers a comprehensive and approachable guide for anyone concerned about memory loss-whether you've lost a loved one to dementia, are worried about your own cognition, or simply want t…

lieferbar ab 16.9.2025.

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Matt Wiest
Age Stronger

Aging Stronger offers a realistic and sustainable 3-tier functional fitness approach that builds strength and mobility for your later years.

lieferbar innerhalb 1-2 Wochen

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Majid Fotuhi
The Invincible Brain

In just 12 weeks, you can prevent and reverse cognitive decline, boost memory, and enhance mental sharpness at any age. A leading neuroscientist at Johns Hopkins University unveils a groundbreaking glimps…

Erscheint bald

Buch

Michelle Jungmin Bang
Sun & Ssukgat

"A little book of the Korean art of self care: a simple, life changing guide, rooted in centuries-old Korean wisdom, to living a longer, happier, healthier life"--

lieferbar innerhalb 1-2 Wochen

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Slower

Slower (Limited Edition) (Neon Green Vinyl)

Bob Balch: »Die Idee für das Slower-Projekt entstand vor etwa vier Jahren. Ich habe einer Schülerin beigebracht, wie man »South Of Heaven« von Slayer spielt, aber sie war eine Anfängerin, also haben wir e…

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LP

Ken Stern
Healthy to 100

Vermilion

A revolutionary approach to longevity and ageingIn many western countries, people complain of turning invisible after 50. When they hit their mid-60s, they expect or are forced to retire, cutting them adr…

lieferbar ab 9.10.2025.

Buch

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