Menopause Fitness And Nutrition – alle Bücher und Diverse, Seite 9

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Paul Ferris
St. Hildegard's Garden

Meet a Doctor of the Church whose wisdom on health and nutrition will aid you in everything from better digestion and sleep to improved mood, memory, and pain relief.Hildegard of Bingen (1098-1179) was a …

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American College of Obstetricians and Gynecologists
Menopause

Menopause can be confusing and frustrating. If you are looking for accurate information and insights about this important life stage, you're not alone--and you're in the right place.Hot flashes, sleep dis…

lieferbar ab 31.1.2026.

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Rodney Habib, Karen Shaw Becker
The Forever Dog

#1 New York Times BestsellerIn this pathbreaking guide, two of the world's most popular and trusted pet care advocates reveal new science to teach us how to delay aging and provide a long, happy, healthy …

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Hazel Wallace
Not Just a Period

The instant Sunday Times bestseller 'No fluff, just facts. An absolute must-read for understanding our bodies better' - Chessie King 'A game-changing practical resource for understanding your cycle and yo…

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Caroline Idiens
Fit at 50

"Follow personal trainer and influencer, Caroline Idiens' six-week program, designed to help you get Fit at 50. With week-by-week, full-body strength-based workouts, accompanied by 60 recipes develop…

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Cinnamon

Cinnamon: Production, Processing, and Functional Properties is the first book to cover the composition, production, and applications of cinnamon for food, pharmaceutical, cosmetic, and industrial uses. Ci…

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Rachel Berman
Mediterranean Diet for Dummies

Improve your health on the Mediterranean dietAre you looking for a way to live a healthier long life without making sacrifices? With Mediterranean Diet For Dummies, you can take pleasure in the finer thin…

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Marisa Michael
Nutrition for Outdoor Recreation

Outdoor recreation is all about connecting with nature, feeling the joy of being outdoors, and finding satisfaction in doing hard things. Many adventurers seek out the best gear, clothing, and information…

lieferbar ab 18.11.2025.

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Karen Newby
The Natural Menopause Method Cookbook

Nutritionist Karen Newby has compiled 60 simple recipes to combat and minimise the most commonly reported symptoms of menopause. Packed with nutrition but bursting with flavour, these meals are ideal for …

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Patrick Reeves, Tania Elliott
Weight-Loss Medications for Dummies

An easy-to-read walkthrough of the latest weight-loss drugs from a board-certified obesity doctorGLP-1 drugs, like semaglutide, tirzepatide, and liraglutide, are inescapable these days. You've seen them m…

lieferbar ab 17.3.2026.

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Matthias Riedl
Diabetes-Backbuch

GU KüchenRatgeber, Gesunde Küche

Endlich nicht mehr die Sorge haben, Diabetes zu haben und deswegen auf Kuchen und frisches Brot für immer verzichten zu müssen. Der KüchenRatgeber "Diabetes-Backbuch" von TV-Doc und Diabetologe …

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Shelley B Weinstock
Vitamins & Supplements for Dummies

Make sense of the supplement aislePeople are increasingly turning to vitamins and supplements for enhanced wellness, inside and out. Vitamins & Supplements For Dummies is your starting point to determ…

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Hannah Hauser
Mach deine Schilddrüse stark

GU Gesundheit, Erkrankungen, GU Reader Körper, Geist & Seele

Ein Leben lang Medikamente nehmen?! Nein, das wollte Hannah Hauser nicht. Darum suchte sie andere Wege, um ihre Schilddrüsenerkrankungen - Hashimoto und Schilddrüsenunterfunktion - in den Griff zu bekomme…

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Nicklas Brendborg,
Quallen altern rückwärts

Verglichen mit anderen Erdbewohnern dauert ein Menschenleben nur einen Wimpernschlag: Kalifornische Redwoods können fünftausend Jahre alt werden, einige Quallenarten kehren ihren Alterungsprozess um und m…

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Dina Deleasa-Gonsar
At the Kitchen Sink

"In her darkest days of postpartum depression, Dina turned to cookbooks for comfort and devotional readings for encouragement. Then she began to share her triumphs, her struggles, and her delicious f…

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Janice Dada
Intuitive Eating for Diabetes

A revolutionary, anti-diet approach to whole-body health. Tune into your body's natural intuition and get the upper hand on your diabetes!Are you one of the millions dealing with diabetes? If so, you're p…

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Simon Poole, Amy Riolo
Managing Cholesterol for Dummies

Take charge of your heart health with this guide to managing cholesterolManaging Cholesterol For Dummies demystifies cholesterol and clearly offers effective solutions for prevention, management, and lowe…

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Simon Poole, Amy Riolo
100 Questions & Answers about High Blood Pressure for Dummies

Everything You Want to Know About High Blood Pressure: A Q&A Guide100 Questions & Answers About High Blood Pressure For Dummies contains everything you've been wanting to know about what causes hy…

lieferbar ab 10.3.2026.

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Tamsen Fadal
How to Menopause

"Fadal offers ... advice on handling all of your symptoms--physical and emotional--alongside prescriptions for actionable, achievable goals that enables us to reinvent ourselves in midlife: to get st…

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Ashley Koff Rd
Your Best Shot

The realrevolution of the GLP-1 shots is the insight that the body regulates appetite and more with the hormones GLP-1, GIP, PYY, and CCK ---and with Your Best Shotin hand, you can learn to optimize their…

lieferbar ab 6.1.2026.

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