Melissa Urban: The Whole30 Fast & Easy Cookbook Revised Edition, Gebunden

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A must-have updated edition of the New York Times bestseller---featuring 35 new quick and easy recipes and updated program guidelines.

This revised edition of the bestsellingWhole30 Fast & Easyis updated with 35 brand-new recipes and photos, perfect for weeknight cooking, lunches in a hurry, and hearty breakfasts that still get you out the door on time.

The groundbreaking Whole30 program has helped millions of people transform their lives, bringing about better sleep, more energy, less bloating, and fewer cravings. In this cookbook, bestselling author and Whole30 co-creator Melissa Urban wants to make it even easier to achieve Whole30 success---with over 150 easy-to-make recipes that you can put together in 30 minutes or less. Think dishes like:

• Green Chicken Salad with Creamy Avocado Tahini Dressing
• Vietnamese-Inspired Pork Tacos
• Charred Veggie and Chicken Fajita Wrap
• Shrimp and Green Bean Stir Fry with Quick Chili Crisp
• Roasted Garlic-Potato Soup with Sausage and Kale
• Sheet Pan Buffalo Chicken, Broccoli and Baby Yukons

Featuring hearty and delicious skillet meals, sheet-pan suppers, slow-cook dinners, and cozy noodle bowls, these are dishes anyone can make for a weeknight dinner, quick lunch, or easy breakfast.

This updated edition also includes the new Whole30 guidelines, drawing on the latest research and behavior change science. Whether you're doing your first Whole30 or your fourth, or looking for some gluten-free, dairy-free, fast and easy recipes, this collection is a must-have for any kitchen.