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Parikh
Intentional Health

A nurturing guide to whole-body health that completely integrates traditional Eastern and modern Western healing practices. By combining a 5,000-year history rooted in time-tested, ancient traditions wit…

lieferbar innerhalb 2-3 Wochen

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EUR 18,45*

Erin Taylor
Move, Rest, Recover: A Workbook

Discover how you can balance your mind, body, and nervous system with this practical workbook designed to help you create a recovery practice that supports you in performing and feeling better in all aspe…

lieferbar ab 7.1.2025.

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EUR 20,43*

Eric Topol
Super Agers

Super Agers is a detailed guide to a revolution transforming human longevity. This is a breakthrough moment in the history of human health care. The person making that bold claim is one of the most respec…

Erscheint bald

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Immaculata De Vivo, Daniel Lumera,
The Biology of Kindness

"Originally published as Biologia della gentilezza"--Title page verso.

sofort lieferbar

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EUR 21,18*

Rob Wilson
Check Engine Light

Whether you're navigating minor concerns or major challenges, Check Engine Light will empower you to take control of your health and performance through expert guidance and an experimental mindset. Let’s…

lieferbar ab 14.1.2025.

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EUR 29,92*

Mark Hyman
The Young Forever Cookbook

"Dr. Mark Hyman's ... book Young Forever revealed how to reverse the biological hallmarks of aging through easy and accessible dietary, lifestyle, and longevity strategies. In this companion cookbook, Dr.…

lieferbar innerhalb 1-2 Wochen

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EUR 37,88*

Ian K. Smith
Eat Your Age

From #1 New York Times bestselling author Dr. Ian K. Smith, learn how to defy the effects of aging by implementing simple changes at every decade. Whether we like it or not, lots of things change as we ag…

lieferbar ab 7.1.2025.

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EUR 25,13*

Max Nieuwdorp
The Power of Hormones

"... describes hormonal health in a detailed and accessible style, helping you clue in to symptoms of hormonal imbalance such as persistent fatigue and weight gain. His unique approach advocates for consi…

lieferbar innerhalb 1-2 Wochen

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EUR 20,43*

Michael Greger
The How Not to Age Cookbook

New from Michael Greger M.D., FACLM, whose books have sold more than one million copies worldwide, comes a fully-illustrated cookbook filled with recipes to make you healthier as you age. In his instant …

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Caroline Paul
Tough Broad

From the New York Times-bestselling author of The Gutsy Girl, a funny, inspiring, deeply researched exploration into the science and psychology of the outdoors and our place in it as we age. Caroline Pau…

lieferbar innerhalb 1-2 Wochen

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EUR 28,41*

Ben Greenfield
Boundless 2.0

The Ultimate Resource for Health, Performance, and Longevity Just Got Even Better! New York Times bestselling author Ben Greenfield delivers the latest in cutting-edge techniques, products, and protocol…

lieferbar ab 11.2.2025.

Buch

EUR 68,30*

Debra Whitman
The Second Fifty

As she approached her fiftieth birthday, Debra Whitman, a globally recognized expert on aging, wanted to delve deeper into why so many Americans struggled to live well as they aged. And she began to wonde…

lieferbar innerhalb 1-2 Wochen

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EUR 29,42*

Donna Raskin
The Grounding Companion

The Grounding Companion is an accessible and practical guide to using nature and the practice of grounding for healing.

lieferbar ab 4.2.2025.

Buch

EUR 20,43*

McGarey
The Well-Lived Life

"Dr. Gladys McGarey, a centenarian still-practicing doctor and the mother of holistic medicine, reveals her powerful and life-changing secrets for how to live with joy, vitality, and purpose at any age"--

lieferbar innerhalb 1-2 Wochen

Buch

EUR 18,45*

Andrew D Huberman
Protocols

Dr. Andrew Huberman, host of the world’s leading health podcast, Huberman Lab, and neuroscientist and tenured professor at Stanford School of Medicine, introduces Protocols, an essential guide to improvin…

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Kasley Killam
The Art and Science of Connection

"Exercise. Eat a balanced diet. Go to therapy. Most wellness advice is focused on achieving and maintaining good physical and mental health. But Harvard-trained social scientist and pioneering social heal…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 28,91*

Mike Mancias
Game Plan

"Mike Mancias has spent two decades developing and refining a winning blueprint for athletic excellence. He's worked with countless professional athletes, sports franchises, and the US Olympic Program. An…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 29,92*

Avanti Kumar-Singh
The Longevity Formula

A powerful approach to aging with energy and vitality that brings together Ayurvedic wisdom and Western medicine. Dr. Avanti Kumar-Singh shares accessible practices that help reduce inflammation, increase…

lieferbar ab 17.12.2024.

Buch

EUR 20,43*

Lee Janogly
Getting Old

You know you're old when your adult children talk to each other in front of you and spell out certain words. Reaching the milestone of 80, Lee Janogly was continually irritated at the notion that older pe…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 32,20*

Deepak Chopra, Jack Tuszynsk, Brian Fertig
Quantum Body

"In an unprecedented collaboration between three of today's most powerful minds, Deepak Chopra, M.D., teams up with physicist Jack Tuszynski, Ph.D., and endocrinologist Brian Fertig, M.D., to bring reader…

sofort lieferbar

Buch

EUR 14,76*

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