Healthy Ageing And Longevity – alle Bücher, Seite 2

Alexandria Zozos
The 30-Day Mediterranean Meal Plan and Cookbook

Unlock the secrets of the Mediterranean diet and discover a lifetime of health benefits with this beginner's guide and cookbook, written by a registered dietitian nutritionist. The Mediterranean diet has …

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Felix Bertram, Nina Weber
Hacking Age

GU Gesundheit

Der richtige Moment für einen Neustart? GENAU JETZT.Mitten im Leben der Schock: Mit 49 Jahren erfährt Dr. med. Felix Bertram, dass sein biologisches Alter bereits bei 74 liegt. Selbst als Arzt hat er das …

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Meike Diessner
Dein Verjüngungscode

GU Gesundheit, Alternativheilkunde

Wusstest du, dass bestimmte Pflanzenextrakte die Hautzellen verjüngen können und das richtige Timing der Mahlzeiten den Alterungsprozess beeinflusst? Dr. med. Meike Diessner zeigt in diesem Buch, wie Frau…

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Yael Adler
Genial vital!

Wer seinen Körper kennt, bleibt länger jung: Dr. Yael Adler verrät, wie wir gesund und vital bleibenBestsellerautorin und TV-Ärztin Yael Adler nimmt uns in diesem umfassenden, erkenntnisreichen und hochsp…

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Barbara Bauder, Robert Bauder,
Longevity Smile - Der Schlüssel zu Mund- I Gesundheit, Energie & einem langen Leben

Dein Longevity Smile® - Das Buch, das Dein Lächeln und Dein Leben verändertWas, wenn die Gesundheit Deiner Zähne weit mehr über Deine Lebensdauer und Lebensqualität entscheidet, als Du je gedacht hast?In …

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Venki Ramakrishnan
Why We Die

'Enthralling and packed with insights.' - BILL BRYSON 'A must-read.' - STEPHEN FRY 'Spectacular.' - CHRIS VAN TULLEKEN SHORTLISTED FOR THE ROYAL SOCIETY SCIENCE BOOK PRIZE A SUNDAY TIMES AND NEW SCIENTIST…

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Florence Comite
Invincible

A PROVEN PATH TO OPTIMAL HEALTH FOR THE REST OF YOUR LONG LIFEYour genes do not have to be your destiny. Groundbreaking endocrinologist and longevity expert Florence Comite, MD has helped thousands of pat…

lieferbar ab 21.4.2026.

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Florence Comite
Invincible

A PROVEN PATH TO OPTIMAL HEALTH FOR THE REST OF YOUR LONG LIFEYour genes do not have to be your destiny. Groundbreaking endocrinologist and longevity expert Florence Comite, MD has helped thousands of pat…

lieferbar ab 21.4.2026.

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Gabrielle Lyon
The Forever Strong(tm) Playbook

From the trusted voice behind the instant New York Times bestseller Forever Strong ™ , Dr. Gabrielle Lyon's companion PLAYBOOK delivers actionable protocols to transform body and mind.Get fit, prevent dis…

lieferbar ab 27.1.2026.

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Ezekiel J Emanuel
Eat Your Ice Cream

Everyone wants to live a full and healthy life-and every day brings a tidal wave of attention-grabbing misinformation, faddish ideas from "wellness" influencers, and bizarre advice from news out…

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Lara Hemeryck, Anastasia Mabel
Living Young

Learn how to age well with this beginner's guide to biohacking. "Stem cell researcher Hemeryck (5-Minute Brain Workout for Longevity ) teams up with Mabel for a practical guide to optimizing physical…

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Adam Richardson
How to Build a Body That Lasts

The Sunday Times bestsellerDiscover how mobility exercises and stretches can help you achieve a happier, healthier body for longer with this easy fitness guide!You're sitting like a prawn right now, aren'…

lieferbar ab 14.4.2026.

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The Experts at Dummies
Women's Health All-In-One for Dummies

Empower yourself to feel great and live longerWomen need clear, reliable information to advocate for their health and wellness at every age. Women's Health All-in-One For Dummies equips you with the knowl…

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The Experts at Dummies
Men's Health for Dummies

Practical information and guidance on fitness, diet, mental health, chronic conditions, and beyondMen's Health For Dummies is an indispensable resource that empowers you to take control of your health and…

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Jean-Marc Lemaitre,
Choose Your Age

In this groundbreaking manual for longevity, leading longevity expert Jean-Marc Lemaitre reveals how the latest science can help you measure, slow, and even reverse biological aging at a cellular level.Fo…

lieferbar ab 7.4.2026.

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Mariza Snyder
The Perimenopause Revolution

Unlock the secrets to thriving through perimenopause and menopause with the host of the Energized podcast and best-selling author of The Essential Oils Hormone Solution.Follow the 5-week perimenopause res…

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Joshua Roth
Life Lines

Life Lines is an intimate ethnography showing how elder care can become a creative process, turning advanced old age into an opportunity for parents and adult children to build deeper, more meaningful rel…

lieferbar ab 24.3.2026.

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Lisa Koche
The Unwritten Prescription

From Dr. Lisa Koche, a science-backed, soul-centered approach to wellness that will empower you to resolve symptoms, slow aging, and live your best life.Anyone who has struggled with chronic, unresolved i…

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Ken Stern
Healthy to 100

An internationally recognized longevity and aging expert uncovers the secret to an enduring, thriving life: meaningful social connections "For anyone thinking about what the second half of life shoul…

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Ari Whitten, Alex Leaf
Bioresilience

Develop resilience and longevity at the most fundamental level in this guide to giving your body the right kind of stress for long-term health, healing, and vitality.What if everything you were taught abo…

lieferbar ab 7.7.2026.

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