Healthy Ageing And Longevity – alle Bücher, Seite 5

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Avanti Kumar-Singh
The Longevity Formula

A powerful approach to aging with energy and vitality that brings together Ayurvedic wisdom and Western medicine. Dr. Avanti Kumar-Singh shares accessible practices that help reduce inflammation, increase…

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Robert Waldinger, Marc Schulz
The Good Life

A New York TimesBestsellerWhat makes for a happy life, a fulfilling life? A good life? In their "captivating" (The Wall Street Journal) book, the directors of the Harvard Study of Adult Developm…

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Aditi Nerurkar
The 5 Resets

As seen on Good Morning America and The Today Showwith Hoda and Jenna"The key is managing stress, so we can lead healthier, happier lives. The 5 Resets will help you do just that."--- Katie Cour…

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Dale E. Bredesen
The Ageless Brain

In recent decades, advances in medicine have changed the way we think about our health. Chronic diseases like obesity, heart disease, and diabetes can be prevented or reversed. Cancer treatment has become…

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Brennan Spiegel
Pull

Gravity doesn't just pull apples from trees - it shapes our bodies, minds, and even our emotions. Dr Brennan Spiegel reveals how this invisible force influences everything from digestion to depression - a…

lieferbar ab 15.1.2026.

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Eric Topol
Super Agers

'Fascinating . . . expertly surveys the latest approaches to managing the diseases and decline associated with ageing.' Financial Times'An extraordinary book that offers a reality check as well as a bluep…

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Rob Dial
Level Up

"Packed with valuable insights, unique lessons, and practical steps, this book will help you break through your procrastination and take immediate action toward your goals." ---Jay Shetty, New Y…

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Dick Van Dyke
Keep Moving

Show-business legend Dick Van Dyke is living proof that life does get better the longer you live it. Who better to offer instruction, advice, and humour than someone who's entering his ninth decade with a…

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