John McGill: Ageless Ambitions, Gebunden

Klappentext

A practical, hands-on treatment of how to navigate your aging journey

In Ageless Ambitions: How to Expand Your Relevance and Thrive in Midlife and Beyond, a team of veteran media and brand professionals deliver step-by-step strategies and expert advice on how to gracefully tackle the challenges we all encounter as we get older. The book explains how to cope with the never-ending transitions that life throws our way and how to find joy in new experiences.

You'll learn how to cultivate optimism and resilience to help you stay vibrant and positive. You'll also discover how to navigate the ever-evolving digital world and embrace technology to help you stay relevant.

Ageless Ambitions also shows you how to:

• Benefit from lifelong education and intellectual curiosity as you rediscover your passions, and find new ways to stay engaged with the world
• Explore creative outlets-including writing, painting, and music-to help you sharpen your senses and stimulate your brain
• Incorporate mindful living with meditation, mindfulness, and self-care into your daily routines

Perfect for anyone, at any stage of life, becoming more aware of their aging journey, Ageless Ambitions has the practical advice and the creative inspiration you need to stay sharp, interested, engaged, and relevant as you get older.