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David M. Clark: Overcoming Social Anxiety and Building Self-confidence, Buch

David M. Clark, Eleanor Leigh, Elyse Brassard, Emma Warnock-Parkes
Overcoming Social Anxiety and Building Self-confidence

Anxiety about embarrassing yourself in social situations is common, particularly amongst teenagers. Whilst for most these worries are mild, for some young people they are more troublesome and persistent…

lieferbar in mind. 4 Wochen
Buch
EUR 18,09*
Gill Hasson: Mindfulness, Buch

Gill Hasson
Mindfulness

An easy-to-follow guide to creating a mindful approach to life In this Second Edition of Mindfulness, mindfulness expert Gill Hasson explains how, instead of rushing through your life, you can take things…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 17,95*
: Local Self-Governance and Varieties of Statehood, Buch

Local Self-Governance and Varieties of Statehood

Contributions to Political Science

The debate on governance originates in the OECD world. At the latest since the postcolonial debate, we know that we need to test our assumptions under radically different conditions. This book offers an…

lieferbar innerhalb 2-3 Wochen
Buch
EUR 131,42*
Terri Cole: Too Much, Buch

Terri Cole
Too Much

Are you the person doing it all for everyone but yourself? With Too Much, Terri Cole presents a life-saving guide to recovery from what she calls high-functioning codependency (HFC). Each chapter brings y…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 29,92*
Gretchen Rubin: Secrets of Adulthood, Buch

Gretchen Rubin
Secrets of Adulthood

The #1 New York Times bestselling author of The Happiness Project and Better Than Before distills her key insights into simple truths for living with greater satisfaction, clarity, and happiness. The rig…

lieferbar ab 1.4.2025.
Buch
EUR 20,43*
Betty Halbreich: No One Has Seen It All, Buch

Betty Halbreich
No One Has Seen It All

From the New York City legend, bestselling author, and iconic stylist Betty Halbreich comes this wise and witty collection of guidance from her 96 years to help people of all ages look, feel, and live the…

lieferbar ab 8.4.2025.
Buch
EUR 24,42*
Jess Johnston: Perfect Is Boring (and It Tastes Like Kale), Buch

Jess Johnston
Perfect Is Boring (and It Tastes Like Kale)

"Jess Johnston used to feel alone in her mess. In a random burst of courage, she started sharing about those insecurities and struggles out loud, and what she found shocked her. Again and again, people re…

Erscheint bald
Buch
Amy Newmark: Chicken Soup for the Soul: Just Say Yes, Buch

Amy Newmark
Chicken Soup for the Soul: Just Say Yes

Try new things, overcome your fears, and broaden your world. You’ll feel empowered, emboldened, and energized when you step outside your comfort zone and "Just Say Yes!"

lieferbar innerhalb 1-2 Wochen
Buch
EUR 17,95*
Charles Schaeffer: When Panic Happens, Buch

Charles Schaeffer
When Panic Happens

When panic strikes, it can feel as though the world is closing in. That's why readers need quick, in-the-moment solutions to feel better fast. Drawing on the latest research in neuroscience, dialectical b…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 19,93*
José Andrés: Change the Recipe, Buch

José Andrés, Richard Wolffe
Change the Recipe

A unique collection of life lessons from renowned chef and humanitarian José Andrés José Andrés is a chef, entrepreneur, author, TV host, and tireless humanitarian leader across the globe. A Michelin-star…

lieferbar ab 22.4.2025.
Buch
EUR 27,91*
Barry King: Performing Identity, Buch

Barry King
Performing Identity

This book examines how the persistent and deepening casualization and precarity of acting work, coupled with market pressures, has affected the ways in which actors are trained in the US and UK. It review…

lieferbar innerhalb 2-3 Wochen
Buch
EUR 125,17*
Mystique Quill: Graceful Grit Cultivating Strength and Style for Women's Growth in 2024, Buch

Mystique Quill
Graceful Grit Cultivating Strength and Style for Women's Growth in 2024

In the labyrinth of life, women embark on a transformative journey of self-discovery and empowerment. Welcome to "Graceful Grit: Cultivating Strength and Style for Women's Growth in 2024," a guidebook des…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 32,83*
Ingrid Deweweire: Image of the Other and the Self in the American and British press during the Gulf Crisis and War, Buch

Ingrid Deweweire
Image of the Other and the Self in the American and British press during the Gulf Crisis and War

The invasion of Kuwait by Iraqi troops on 2 August 1990 triggered a large-scale military operation conducted by Washington as well as a huge media campaign. This study seeks to compare the American press …

lieferbar innerhalb 2-3 Wochen
Buch
EUR 36,00*
Mystique Quill: Whispers of the Soul, Buch

Mystique Quill
Whispers of the Soul

Embark on a transformative journey in 2024 with "Whispers of the Soul: Embracing Shadows on the Path to Self-Discovery." This holistic guide invites you to explore holistic self-discovery practices that w…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 31,57*
Sunni Lampasso: Level Up Your Influence, Buch

Sunni Lampasso
Level Up Your Influence

Get Out of Your Own Way! Am I good enough? What if I fail? Is it even worth trying? Despite our hopes and dreams, so many days feel like a struggle. Fear, anxiety, doubt-these inner obstacles get in our w…

lieferbar innerhalb 2-3 Wochen
Buch
EUR 24,17*
Yasmine Cheyenne: Wisdom of the Path, Buch

Yasmine Cheyenne
Wisdom of the Path

Have you ever asked yourself, "How did I end up here?" We're each walking our own journey, and sometimes it's a hard one: a divorce, a career change, grief, or a major life transition. These chapters of o…

Erscheint bald
Buch
Amy Newmark: Chicken Soup for the Soul: Mothers & Daughters, Buch

Amy Newmark
Chicken Soup for the Soul: Mothers & Daughters

There is something truly magical about the bond between mothers and daughters... and grandmothers, too!

lieferbar innerhalb 1-2 Wochen
Buch
EUR 17,95*
Akal Pritam: Creating Paradise, Buch

Akal Pritam
Creating Paradise

Discover the art of personal transformation with Akal Pritam's beautiful and inspirational book.

lieferbar innerhalb 1-2 Wochen
Buch
EUR 29,92*
Bev Aisbett: Living with It: 30th Anniversary Edition, Buch

Bev Aisbett
Living with It: 30th Anniversary Edition

The classic guide for panic attack sufferers - now fully revised and updated. Panic attacks - approximately 5% of the population will experience them at some time or another. The dread of having an attac…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 22,44*
Schnack: Ten Times Calmer, Buch

Schnack
Ten Times Calmer

Feeling better starts now. Dr. Kirren Schnack is here to tell you that your anxiety isn't here to stay. Whether you're going through something and need support to feel like yourself again, or if you have…

sofort lieferbar
Buch
EUR 33,91*
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