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Liz Kell
How to Beat Worry

The perfect resource for helping you to beat your worries, either by yourself or with the support of a health professional.This book will help you to both understand your worry and learn techniques so tha…

lieferbar innerhalb 1-2 Wochen

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David B Rosengren, Lynne H Johnston, Charlotte E Hilton
Experiencing Motivational Interviewing from the Inside Out

This cutting-edge experiential workbook invites practitioners to deepen their motivational interviewing (MI) skills through self-practice/self-reflection (SP/SR), a proven training method.

lieferbar innerhalb 1-2 Wochen

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Jule Pieper
Die Reise deines Lebens

Was, wenn du die Familie deines neuen Freundes kennenlernst - und dabei auf einmal mit den Schatten deiner eigenen Vergangenheit konfrontiert wirst?Betty Ulrich hat bereits einige Abenteuer hinter sich - …

lieferbar innerhalb 1-2 Wochen

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Humble The Poet
Unanxious

"This book is for the overthinkers struggling with overwhelm, burnout, and anxiety. If that's you-sipping from a half-empty glass and staring at your phone on the sidelines of your own life-then this…

lieferbar innerhalb 1-2 Wochen

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Jeffery Self
Self-Sabotage

"In the vein of works by Gary Janetti and Danny Pellegrino, an honest, funny, and heartfelt memoir-in-essays about chasing your dreams, making big messes, and finding yourself along the way"--

lieferbar innerhalb 1-2 Wochen

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Son Little

Aloha

Product Information Recorded at Paris's iconic Studio Ferber, the entire project was an exercise in letting go, in ceding control, in surrendering to fate. While Son Little (the stage name of songwriter…

lieferbar innerhalb von 3 Tagen

David B Rosengren, Lynne H Johnston, Charlotte E Hilton
Experiencing Motivational Interviewing from the Inside Out

This cutting-edge experiential workbook invites practitioners to deepen their motivational interviewing (MI) skills through self-practice/self-reflection (SP/SR), a proven training method.

lieferbar innerhalb 1-2 Wochen

Buch

Elaine N Aron
The Highly Sensitive Person

NATIONAL BESTSELLER WITH NEARLY A MILLION COPIES SOLD Are you a highly sensitive person? Discover how to better understand yourself and create a fuller, richer life with this groundbreaking classic and in…

lieferbar ab 27.1.2026.

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Mary E Anderson
The Happy High Achiever

"Resolve burnout, anxiety, perfectionism, and imposter syndrome with CBT-based strategies to optimize your mental health for sustainable success. The Happy High Achiever is the roadmap every anxious-…

lieferbar innerhalb 1-2 Wochen

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John Dowland (1562-1626)

First Booke of Songes Nr.1-21

Grace Davidson (Sopran), David Miller (Laute)

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Voraussichtlich wieder lieferbar Ende September 2025

Catherine M Pittman, Elizabeth M Karle
Rewire Your Anxious Brain

Now fully revised and updated, Rewire Your Anxious Brain offers a unique, evidence-based solution to overcoming anxiety based in cutting-edge neuroscience and research. In the book, readers will learn how…

lieferbar ab 1.12.2025.

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Arlen J
The Inner Path to Alpha

In a society obsessed with Alpha status, the source of true power lies within. You've achieved outward success-the job, the status, perhaps even the trappings of achievement. Yet that nagging voice in you…

lieferbar innerhalb 2-3 Wochen

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Larry Cohen
Overcoming Shame-Based Social Anxiety and Shyness

Shame is a major driving force behind social anxiety disorder (SAD) and shyness, and it stems from a core belief that one is fundamentally deficient. Without treatment, SAD can become a lifelong problem a…

lieferbar innerhalb 1-2 Wochen

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Jan Becker
Wow - Die Magie des Staunens

Über die Kraft des Staunens, und wie wir lernen, das Undenkbare zu denken.Wie lässt sich das innere Gleichgewicht wiederherstellen, in einer Zeit, in der wir mit Krisen und Ängsten konfrontiert sind? In d…

sofort lieferbar

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Margaret Robinson Rutherford
Perfectly Hidden Depression Workbook

When your life seems perfect to others, but you're slowly and silently falling apart--this workbook will help you recognize and challenge the ten traits of destructive perfectionism that mask and drive yo…

Erscheint bald

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Anne Bodmer Lutz
The Solution-Focused Mindset for Anxiety and Depression

For some people struggling with co-existing depression and anxiety, traditional talk therapy can be a painful, grueling, and triggering process that often doesn't work. This workbook offers readers a stre…

lieferbar innerhalb 1-2 Wochen

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Bennett, Lianna Haidar
Anxiety

Did you know that the latest research shows that one in three people will meet the criteria for anxiety disorder at some point in their lives?Even those of us who do not require professional help have cer…

lieferbar innerhalb 1-2 Wochen

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David A Clark
This Is What Anxiety Looks Like

Anxiety has many faces. It can look like chronic avoidance, dwelling on the past, fear of uncertainty, reassurance seeking, catastrophic thinking, or fear of losing control.This is What Anxiety Looks Like…

lieferbar innerhalb 1-2 Wochen

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J Paul Luftman
The Widowmaker's Gift

When Burnout Nearly Kills You: A Physician's Journey from Heart Attack to HealingDr. J. Paul Luftman had built a successful career as a physician-dedicated, driven, and always on call. Like many in health…

lieferbar innerhalb 1-2 Wochen

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Judson Brewer
The Unwinding Anxiety Workbook

Penguin Publishing Group

A hands-on resource to help you break addictive habits and heal your anxious mind, based on the New York Times bestseller Unwinding Anxiety.Between the relentless uncertainty---political, environmental, s…

lieferbar in mind. 4 Wochen

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