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Anna Runkle
Connectability

Heal trauma-driven disconnection and feel--at last!--like you belong, with guidance from the creator of the Crappy Childhood Fairy healing method and YouTube channel.Research-backed lessons show anyone su…

lieferbar innerhalb 1-2 Wochen

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Melody Beattie
Beyond Codependency

Melody Beattie, author of the #1 New York Times bestseller Codependent No More, turns her attention to what comes after codependency: mastering the art of self-care.You're learning to let go, to live your…

lieferbar ab 30.12.2025.

Buch

Stephanie Zito
Slow Down, Enjoy Life

Immerse yourself in a visually rich guide to simple, sustainable, life-changing self-care. Each page has been thoughtfully designed with affirming, accessible illustrations and practical recommendations f…

lieferbar innerhalb 1-2 Wochen

Buch

Christy Whitman
The Flow Factor

Learn how to overcome your fight-or-flight response and create a state of flow. The Flow Factor from New York Times bestselling author Christy Whitman equips you with the tools to effortlessly enter a flo…

lieferbar innerhalb 1-2 Wochen

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Kara Lane
Crappy Advice for a Happy Life

A tongue-in-cheek guide to happiness that flips the switch on traditional self-help!If reading conventional self-help books on how to be your best self and live your best life hasn't made you any happier,…

lieferbar innerhalb 1-2 Wochen

Buch

Julian Barling, Simon A Rego
The Cognitive Behavioral Therapy Workbook for Leaders

Leaders are expected to be strong, dynamic, intelligent, and level-headed--even in the face of extraordinary pressures. Written specifically for business leaders and managers, this evidence-based guide of…

lieferbar ab 2.1.2026.

Buch

Francesca Sipma
Unblock Your Purpose

"Introduces HypnoBreathwork, a groundbreaking synthesis of conscious breathing, hypnosis, and visualization that can be used to access intuition, enter flow states, and optimize personal performance …

lieferbar innerhalb 1-2 Wochen

Buch

Lu Fraser,
Basil Dreams Big

An adorable story about self-belief from the creators of Mavis the Bravest and One Camel Called Doug .

lieferbar in mind. 4 Wochen

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Nikola Plohr
Mindful Leadership

This book invites readers into a thought-provoking dialogue, fostering reflection and self-discovery. It offers a process designed for anyone eager to explore their inner world and personal patterns while…

lieferbar innerhalb 2-3 Wochen

Buch

Ellie Yang Camp
Louder Than the Lies

"A primer on racism that offers an intersectional, anti-racist, coalition-building view of Asian American identity"--

lieferbar innerhalb 1-2 Wochen

Buch

The Raven Essays

This collection celebrates emerging scholars in Indigenous studies, featuring student essays that explore Indigenous justice, ethics, and environmental justice, while highlighting a decade of collaboratio…

lieferbar innerhalb 1-2 Wochen

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Janet Boseovski, Ashleigh H Gallagher
Beyond Body Positive

This book will help moms teach their 3 to -year-old daughters to value and respect their bodies from the start.Girls amp rsquo body image begins to develop very early in life, and many girls show body ima…

lieferbar innerhalb 1-2 Wochen

Buch

Ginger Dean
Loving Me After We

For fans of How to Do the Work by Dr. Nicole LePera and The Book of Boundaries by Melissa Urban, Loving Me After We is the book that will teach you how to love yourself after you've lost yourself in a tox…

Erscheint bald

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Robert M. Sapolsky
Why Zebras Don't Get Ulcers

Renowned primatologist Robert Sapolsky offers a completely revised and updated edition of his most popular work, with over 225,000 copies in printNow in a third edition, Robert M. Sapolsky's acclaimed and…

lieferbar innerhalb 1-2 Wochen

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Ashley K Cobb
Pleasure, Please!

A fun, exciting, and informative guide to sexual health, wellness, and pleasure for women of colorIn Pleasure, Please! The Black Woman's Guide to Unapologetic Pleasure and Confidence, certified sex educat…

lieferbar ab 17.2.2026.

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Chris Duffy
Humor Me

From a comedian and host of a hit TED podcast, a hilarious and enlightening guide to laughing your way into a fuller lifeFourteen years ago, when Chris Duffy was an exhausted fifth-grade teacher, he taugh…

lieferbar ab 6.1.2026.

Buch

Amanda L Smith
The Self-Compassion Workbook for Bpd

People with borderline personality disorder (BPD) often struggle with feelings of shame, self-judgment, and insecurity that can worsen their symptoms and diminish their well-being. Grounded in powerful an…

lieferbar ab 1.11.2025.

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Alison Davies,
Wisdom of Herbs

Wisdom of Herbs shows you how to embrace the power of nature and find inspiration in its humble plants. A beautiful gift book bringing together an array of herbs from around the world. Herbs grow in abund…

Erscheint bald

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Colleen Souza
Living by the Mantras

Live with Purpose-One Mantra at a TimeIf you've ever wished personal growth came with fewer lectures and more laugh-out-loud moments, this is your book.In Living by the Mantras: Common Sense Wisdom for an…

lieferbar ab 21.10.2025.

Buch

Courtney Conley, Milica McDowell
Walk

A celebration, exploration, and practical guide to one of the surprising key pillars of health and indicators of longevity---walking---by two foot health experts Drs. Courtney Conley and Milica McDowell.D…

Erscheint bald

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