Mindfullness – Bücher, CDs, Diverse und mehr, Seite 4

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Susan Verde,
Mommy Love

"As mother and child read Mommy Love, the text provides the reader with the prompts of a mindfulness exercise. Mothers are guided to use their senses to help them bond with their babies notice small …

lieferbar innerhalb 1-2 Wochen

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Jon Kabat-Zinn
Wherever You Go, There You Are

A simple path for cultivating mindfulness, the heart of Buddhist meditation.

sofort lieferbar

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Anh Lin
The Abundant Life Journal

From popular mental health advocate and lifestyle creative Anh Lin, this thirty-week guided journal offers intentional practices and activities for you to pause and celebrate the abundant life you already…

lieferbar innerhalb 1-2 Wochen

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Shawn Costello Whooley, Holly Yates
The Inner Critic Workbook

Turn down the volume on your inner critic and crank up your confidence with this mindful, compassionate workbook.Are you your own worst critic? Do you live with the incessant chatter of your inner voice c…

lieferbar innerhalb 1-2 Wochen

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Perry Farrell

Kind Heaven

Perry Farrell wird von einem niemals endenden Verlangen getrieben: Dem Verlangen, Livemusikfans immer wieder Neues zu bieten, sie zu unterhalten, sie abzuholen. So auch mit seinem neuen Album »Kind Heaven…

lieferbar innerhalb 1-2 Wochen

Kody Green
Minds Over Meetings

How to manage your mental health at work and create supportive environments for teams you leadDrawing on popular influencer Kody Green's inspirational story as a diagnosed person with schizophrenia who su…

lieferbar ab 3.2.2026.

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Tommie Burch
Being Me Is Special

A wonderful way to bond and grow together! This playful guide to yoga inspires kids to move, breathe, and be. Being Me Is Special features simple yoga poses designed to cultivate calm and build confidence…

lieferbar innerhalb 2-3 Wochen

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Liang Tien, Debra M Kawahara, Venerable Dhammadinna
Buddhist Psychotherapy

A rich resource enabling therapists to bring Buddhist philosophy to modern psychotherapy.Mindfulness‑based interventions have become popular mental health treatments in recent years, but these interventio…

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Anastasia Mostacci
Grimoire of Wellness

A practical and inspirational guide to harmonizing body, mind, and soul through nature's wisdom. With rituals, meditations, and holistic advice, this book will help you reconnect with natural cycles and f…

Erscheint bald

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Kody Green
Minds Over Meetings

Praise for MINDS OVER MEETINGS"Minds Over Meetings is a powerful account of one man's mental health journey. The transparency expressed by Kody will inspire and save so many lives." -DR. KOJO SA…

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Abigail Henry
The Tarot Journey

Tarot is more than a deck of cards - it is a mirror to the soul, a spiritual guide and a transformative tool for self-discovery.The Tarot Journey invites you to walk alongside the Major Arcana, known as T…

lieferbar innerhalb 2-3 Wochen

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Jan Carey
Wild Stillness

Wild Stillness: A Journey into Mindfulness, Creativity, and the Sacred Wisdom of Nature By Jan CareyWild Stillness is an invitation to return to that quiet place. A place where breath, body, creativity, a…

lieferbar innerhalb 2-3 Wochen

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Grace Mindwell
Christmas Word Search Large Print

Bring the joy of the season to life with a Large Print Christmas Word Search designed for festive fun, relaxation, and wellness. This holiday puzzle book is more than just a pastime - it's a thoughtful bl…

lieferbar innerhalb 2-3 Wochen

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Lauren K M Rosen
The Mental Compulsions Workbook for Ocd

Many people with obsessive-compulsive disorder (OCD) struggle with mental compulsions--such as intrusive or repetitive thoughts, rumination, ritualistic counting, or "emotional checking." These …

lieferbar innerhalb 1-2 Wochen

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Anjana Gill
20 Sekunden für deine Wunscherfüllung

20 Sekunden können unser Leben verändern! Klingt unglaublich? Funktioniert aber! Mit geringstem Zeiteinsatz können wir Sorgen auflösen und das Tor zur Erfüllung unserer Wünsche öffnen. Bestsellerautorin A…

lieferbar ab 18.4.2026.

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Lauren Elizabeth Larkin
The Eating Disorder Recovery Reset

Take charge of your recovery journey and transform your relationship with food.If you struggle with an ongoing eating disorder--such as anorexia, bulimia, or binge-eating disorder--and you have experience…

lieferbar ab 1.7.2026.

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Carla Kuhlmann
Sacred Daily Rituals

Zwischen Terminen, To-dos und Trubel warten stille Momente darauf, von dir entdeckt zu werden. Wenn du sie bewusst erlebst, können sie deinen Alltag in kraftvolle Augenblicke der Achtsamkeit und Selbstver…

lieferbar ab 18.2.2026.

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Sweet Hearts Press
Hold Your Piece: Escaping the Algorithm

With its bold geometric design, this mindfulness 300-piece puzzle for modern life allows users to disconnect and meditate through puzzling. Once the puzzle is complete, a bonus find-a-word puzzle remains …

lieferbar innerhalb 1-2 Wochen

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Susan M. Henney, Justin D. Hackett
Mind-Body Wellness

The idea that the mind and the body work together to create human well-being is no longer at the fringes of academia. Evidence-based courses in mind-body wellness typically explore how physical and emotio…

lieferbar innerhalb 2-3 Wochen

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Sweet Hearts Press
Hold Your Piece: Finding Creativity

With its bold geometric design , this mindfulness 300-piece puzzle for modern life helps you reframe just 20 minutes of your day, disconnecting from the outside world and reconnecting with your inner crea…

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