Anastasia Mostacci: Grimoire of Wellness, Gebunden

Klappentext

Reconnect with nature and harmonize body, mind, and soul through the wisdom of the Earth!

This inspiring book takes readers on a holistic journey to rediscover the deep connection with nature and the power it offers for our well-being. Structured in five phases, the book blends practical rituals, meditations, and mindful exercises to help integrate nature's rhythm into daily life. Simple yet profound, it encourages balance, inner growth, and a deeper connection with both seasonal and personal energies. It's the perfect guide for anyone seeking harmony, calm, and inspiration in everyday life!

• **Holistic and Practical Approach:**Combines ancient traditions with modern practices for physical, mental, and spiritual well-being
• Five-Phase Structure: Divided into five phases inspired by the cycles of nature for an immersive experience
• Perfect for Wellness & Self-Care Enthusiasts: Ideal for readers seeking balance, mindfulness, and a deeper connection to nature
• **Visually and Conceptually Engaging:**A stunning coffee table book to display and explore whenever you need a moment of inspiration!
• **For Lovers of Natural Magic:**For those drawn to natural magic, lunar cycles, elemental energies, and meditation