Longevity-Formel – Bücher, LPs, CDs und mehr, Seite 5

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Ari Whitten, Alex Leaf
Bioresilience

Develop resilience and longevity at the most fundamental level in this guide to giving your body the right kind of stress for long-term health, healing, and vitality.What if everything you were taught abo…

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Catherine Clinton
Optimize

What if the key to better health isn't just in what you eat or how much you exercise---but in how you interact with the world around you?Optimize reveals the cutting-edge science of quantum biology, showi…

lieferbar ab 6.1.2026.

Buch

Annie Lampella
Protein Packed

Protein Packed isn't just a cookbook---it's your ultimate guide to unlocking the power of a low-carb, high-protein lifestyle. Whether you're looking to boost your energy, support lean muscle, or fuel long…

lieferbar innerhalb 1-2 Wochen

Buch

Camilla Thompson
Biohack Me

Supercharge your life. One biohack at a time.Do you struggle to prioritise your health amongst the demands of a busy lifestyle? Are you afraid of growing old and not thriving in your later years? Then may…

lieferbar innerhalb 1-2 Wochen

Buch

Coleen T Murphy
How We Age

How recent breakthroughs in longevity research offer clues about human agingAll of us would like to live longer, or to slow the debilitating effects of age. In How We Age, Coleen Murphy shows how recent r…

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Buch

Behavioral Treatments for Individuals with Autism

This book addresses the durability of behavioral treatment effects for individuals diagnosed with autism spectrum disorder (ASD). It provides an overview of basic research underlying behavioral relapse an…

lieferbar innerhalb 2-3 Wochen

Buch

Susan Gubar
Grand Finales

Despite the losses generally associated with ageing, quite a few writers, painters, sculptors, musicians and dancers have managed to extend and repurpose their creative energies. In Grand Finales, author …

lieferbar innerhalb 1-2 Wochen

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Eric Topol
Super Agers

'Fascinating . . . expertly surveys the latest approaches to managing the diseases and decline associated with ageing.' Financial Times'An extraordinary book that offers a reality check as well as a bluep…

lieferbar in mind. 4 Wochen

Buch

Andrea Gilats
Radical Endurance

A personal guide to the transformations, hard truths, profound pleasures, and infinite possibilities of aging One May morning shortly before her seventy-fifth birthday, Andrea Gilats awoke to a startlin…

lieferbar innerhalb 2-3 Wochen

Buch

Venki Ramakrishnan
Why We Die

'Enthralling and packed with insights.' - BILL BRYSON 'A must-read.' - STEPHEN FRY 'Spectacular.' - CHRIS VAN TULLEKEN SHORTLISTED FOR THE ROYAL SOCIETY SCIENCE BOOK PRIZE A SUNDAY TIMES AND NEW SCIENTIST…

sofort lieferbar

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Michelle Jungmin Bang
Sun & Ssukgat

"A little book of the Korean art of self care: a simple, life changing guide, rooted in centuries-old Korean wisdom, to living a longer, happier, healthier life"--

lieferbar innerhalb 1-2 Wochen

Buch

Adam Richardson
How To Build a Body That Lasts

The Sunday Times bestsellerDiscover how mobility exercises and stretches can help you achieve a happier, healthier body for longer with this easy fitness guide!You're sitting like a prawn right now, aren'…

lieferbar ab 1.1.2026.

Buch

Neri Karra Sillaman
Pioneers

Thinkers50 Best New Management Book of 2025Next Big Idea Club Must ReadPorchlight Business BestsellerFinancial Times Readers' Choice2025 Best Book of the Year (So Far) - Financial Times & Next Big Ide…

lieferbar innerhalb 1-2 Wochen

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Ben Lamm
The Elements of Civilization

By the cofounder and CEO of Colossal Biosciences, which recently gained global headlines for reviving the extinct dire wolf --- the first of many planned "de-extinction" projects, including wool…

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Michelle Jungmin Bang
Sun and Ssukgat

Sun and Ssukgat is a charming, illustrated handbook filled with lessons gleaned from centuries of Korean wisdom and tradition.For millennia, Korean families have shared wellbeing wisdom with loved ones, l…

sofort lieferbar

Buch

Rob Wilson
Check Engine Light

Whether you're navigating minor concerns or major challenges, Check Engine Light will empower you to take control of your health and performance through expert guidance and an experimental mindset.Let's f…

lieferbar innerhalb 2-3 Wochen

Buch

Philip Ovadia, Joshua Lisec
Stay Off My Kitchen Table

You cleaned up your diet. You followed the plan. So why aren't you seeing the results?The truth is, it's not just what you eat --- it's what your body absorbs.In this long-awaited follow-up to Stay Off My…

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Lisa Taylor, Fern Lebo
The Talent Revolution

The Talent Revolution has been pivotal in exposing work-life longevity as the most influential driver transforming today's workplaces. It offers a competitive edge for organizations smart enough to capita…

lieferbar innerhalb 1-2 Wochen

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Moira Welsh
The Astonishing Lives of Older Women

The Astonishing Lives of Older Women offers both cautionary tales from courageous women and practical financial insights, empowering women to navigate the challenges of career decisions, family responsibi…

lieferbar ab 7.4.2026.

Buch

Alexandria Zozos
The 30-Day Mediterranean Meal Plan and Cookbook

Unlock the secrets of the Mediterranean diet and discover a lifetime of health benefits with this beginner's guide and cookbook, written by a registered dietitian nutritionist. The Mediterranean diet has …

lieferbar ab 9.12.2025.

Buch

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