Health,Stress – alle Bücher, LPs und CDs, Seite 3

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C Nicole Swiner
The Healthy Kidney Handbook

More than 35 million people in the US suffer from kidney disease today, and this number continues to rise. Author and doctor C. Nicole Swiner, M.D., aims to take a strong stance against this rise of kidne…

lieferbar innerhalb 1-2 Wochen

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Justin Hai
Stress Nation

USA Today Bestseller Publishers Weekly Bestseller A provocative deep dive into how technology is wrecking our hormones and our health-and the powerful tools you need to reclaim your well-being and thrive.…

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Alex Rossi & Friends

Buenos Aires Sessions (Blue Marbled Vinyl)

Alex Rossis drittes Soloalbum »Buenos Aires Sessions« ist eine lebendige und gefühlvolle Erkundung des funky Jazz, aufgenommen im Mai 2023. Auf die Mundharmonika stieß er in seiner Kindheit, als er an…

lieferbar innerhalb 1-2 Wochen

Simone Saunders
Where Do You Feel That in Your Body?

**For fans of The Body Keeps Score  and How to Do the Work, trauma therapist Simone Saunders bridges the gap where talk therapy falls short -- showing you how to move beyond self-awareness and reconnect w…

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Carolyn Roy-Bornstein
A Prescription for Burnout

A compassionate guide to writing your way back to purpose for healthcare professionals.Physicians, nurses, and other healthcare professionals are leaving medicine in record numbers due in large part to ex…

lieferbar ab 28.4.2026.

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Luis Mojica
Food Therapy

Filled with accessible strategies to help you heal from within through the foods you eat, FOOD THERAPY explores the vital connection between nutrition, stress, and trauma recovery.Food is therapy--and the…

lieferbar ab 28.4.2026.

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Sara Szal Gottfried
The Autoimmune Cure

New York Times bestselling author Dr. Sara Gottfried reveals how trauma can rewire your body to trigger autoimmune diseases---and provides a comprehensive plan to reset your immune system and finally heal…

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Rachel L Goldman
When Life Happens: The Mindset Shift You Need to Manage Stress, Build Confidence, and Break Free

Reclaim your power and live a life of purpose and joyIn When Life Happens: The Mindset Shift You Need to Manage Stress, Build Confidence, and Break Free, renowned clinical psychologist and speaker Dr. Rac…

lieferbar ab 7.4.2026.

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Clete A Kushida
Sleep for Dummies

A book that will actually help you sleepFor many people, sleep is complicated. Sleep For Dummies demystifies your nightly shutdown, so that you understand the quantity and quality of sleep you need. You'l…

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James Davies
Body

The Sunday Times bestseller with all the strategies you need to prevent pain and fuel your body to its fullest health potential.'James is incredible - he has played a huge role in helping me manage my fit…

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George S Everly, Jeffrey M Lating
The Johns Hopkins Guide to Everyday Psychological First Aid

A practical guide for how to offer compassionate, effective support during times of emotional crisis and acute distress.The Johns Hopkins Guide to Everyday Psychological First Aid equips readers with the …

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Fearne Cotton
Little Things

How to make small changes to feel better, even when under stress. Stress is a normal part of life, but it can be overwhelming. The habits, tools and advice in these pages will help you cope better, unders…

lieferbar innerhalb 2-3 Wochen

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Gabriele Heise
Der Darm als Glücksorgan

Gesundheit darf sich leicht anfühlen - alles andere ist eine Einladung zur Veränderung.Ein Bauch, der sich ständig meldet. Ein Kopf, der wie in Watte steckt. Haut, Stimmung, Energie - alles irgendwie &quo…

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Gill Hasson, Donna Butler
Mental Health and Wellbeing in the Workplace

Provides guidance for both employers and staff on promoting positive mental health and supporting those experiencing mental ill health in the workplaceThe importance of good mental health and wellbeing in…

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Jon Kabat-Zinn
Full Catastrophe Living

The landmark work on mindfulness, meditation, and healing, now revised and updated after twenty-five yearsStress. It can sap our energy, undermine our health if we let it, even shorten our lives. It makes…

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Jessica Maguire
The Nervous System Reset

From Vagus nerve expert and the voice behind @repairing_the_nervous_system, this "groundbreaking" book provides a cutting-edge program to heal your nervous system (Maggie Dent, bestselling autho…

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Editors Of Thunder Bay Press
Find Your Calm Anxiety Workbook

These approachable techniques to overcoming anxiety will help you develop a healthier and more confident mindset.Anxiety doesn't need to be ever-present in your life. With Find Your Calm Anxiety Workbook,…

lieferbar ab 23.6.2026.

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Heather Marshall
Liberty Street

From the #1 internationally bestselling author of Looking for Jane comes a riveting novel about one journalist's harrowing journey into an infamous real-life 1960s women's prison---and the detective who u…

lieferbar ab 16.6.2026.

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Morgan Johnson
8 Keys to Healing, Managing, and Preventing Burnout

Everyone is vulnerable to burnout and anyone can succumb to its effects. Empty suggestions like "just relax" or work-sponsored resilience workshops often lead to feeling judged or wasting precio…

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Simon Hatcher, Liz Frye, Kim van Herk
Street Mental Health Handbook

This book grounds the work of street mental health within the lived realities of the people it serves, emphasizing the importance of trauma and context of care, and how these factors shape the experience …

lieferbar innerhalb 2-3 Wochen

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