Fitness Und Ernährung – Bücher, LPs, CDs und mehr, Seite 8

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Autumn Enloe
The Blood Sugar Balancing Handbook

Follow easy steps and proven advice on how to balance your blood sugar, and discover all of the health benefits that come along with doing so--from better sleep and more energy to reducing cravings and bo…

lieferbar innerhalb 1-2 Wochen

Buch

Katherine L Tucker, Christopher P Duggan, Gordon L Jensen, Karen E Peterson
Modern Nutrition in Health and Disease

Introducing the twelfth edition of Modern Nutrition in Health and Disease , a seminal text in the field of nutrition. Originally published in 1950, this revised print and digital edition - now in full-col…

lieferbar innerhalb 1-2 Wochen

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Caroline Alan
The Mineral Reset

From the co-founder and CEO of BEAM Minerals, a guide to the importance of mineral replenishment for optimal health and how to restore the minerals your body needs to function at its best.Minerals are the…

lieferbar ab 28.4.2026.

Buch

Emma Bardwell
The 30g Plan

THE SUNDAY TIMES BESTSELLERDiscover a simple, sustainable way to lose weight, boost energy and eat well for life, from the bestselling nutritionist and health expert - featuring recipes, meal planners, an…

lieferbar innerhalb 2-3 Wochen

Buch

Gabrielle Lyon
The Forever Strong(tm) Playbook

From the trusted voice behind the instant New York Times bestseller Forever Strong ™ , Dr. Gabrielle Lyon's companion PLAYBOOK delivers actionable protocols to transform body and mind.Get fit, prevent dis…

lieferbar ab 27.1.2026.

Buch

Michael Greger, Gene Stone
How Not to Die: Revised and Updated

How Not To Die: Revised and Updated is an empowering guide featuring the latest scientific discoveries on nutrition and longevity. Discover the foods, exercise, and lifestyle habits that prevent the fifte…

lieferbar ab 9.12.2025.

Buch

Megan Hansen
The Metabolism Makeover Workbook

Have you "tried everything" to change your body, but nothing seems to work anymore? Do you often blame "willpower" for your inability to stay consistent?From #1 bestselling author and …

lieferbar innerhalb 1-2 Wochen

Buch

Victoria Maizes
Heal Faster

Discover how to harness your body's innate healing mechanisms to recover faster and more completely from virtually any condition, from common colds to chronic disease, by the author of Be Fruitful and coh…

lieferbar ab 13.1.2026.

Buch

ABC of Nutrition

ABC of NutritionA practical guide to nutrition and the health problems related to foods and diet, covering body composition, epidemiology, specific populations, and moreABC of Nutrition is a comprehensive…

lieferbar innerhalb 1-2 Wochen

Buch

Robert C Atkins
Dr. Atkins' New Diet Revolution

The weight-loss standard that controls hunger, corrects the metabolism, and encourages good healthDr. Atkins' New Diet Revolution , which spent over 250 weeks on the New York Times bestseller list, contai…

lieferbar ab 6.1.2026.

Buch

Summer Kessel
Living Your Healthiest Semaglutide Life

"Practical, informative, and empowering---this book is a must-read for anyone who is thinking about, or already on, a GLP-1 medication for weight loss. Summer Kessel offers the tools and guidance you…

lieferbar innerhalb 1-2 Wochen

Buch

Leslie Korn
Nutrition Essentials for Mental Health

Diet is a crucial component of a client's clinical profile. Few therapists, however, have any nutritional training, and many don't know where to begin. This practical guide untangles the complex relations…

lieferbar ab 13.1.2026.

Buch

Petra Bracht, Roland Liebscher-Bracht
Hand & Ellenbogen Schmerzen selbst behandeln

Unsere Hände sind unsere wichtigsten Werkzeuge. Wenn sie schmerzen, sind wir in unserem täglichen Leben eingeschränkt. Sehr viele Erwachsene erleiden im Laufe ihres Lebens Erkrankungen der Hände. Das schr…

lieferbar ab 17.1.2026.

Buch

Jessie Inchauspe
Glucose Revolution

#1 INTERNATIONAL BESTSELLER *USA TODAY BESTSELLER * WALL STREET JOURNAL BESTSELLER * 2 MILLION COPIES SOLD * TRANSLATED INTO FORTY-ONE LANGUAGESImprove all areas of your health from your sleep, cravings, …

lieferbar ab 1.2.2026.

Buch

R L Malpica
Detox Yourself - The Secret to Freeing Your Mind and Creating a Healthy Life

Are you ready to detox your life and reclaim your natural state of health, clarity, and happiness? Detox Yourself by R.L. Malpica is your guide to breaking free from toxic patterns-mentally, physically, a…

lieferbar ab 28.1.2026.

Buch

Marisa Michael
Nutrition for Outdoor Recreation

Outdoor recreation is all about connecting with nature, feeling the joy of being outdoors, and finding satisfaction in doing hard things. Many adventurers seek out the best gear, clothing, and information…

lieferbar innerhalb 1-2 Wochen

Buch

Abbey Sharp
The Hunger Crushing Combo Method

Goodbye, diets, restriction, and food noise. Hello, delicious food, satiety, and a healthy way to eat for life!We have never been more informed---and yet, more confused---about what we eat as we are today…

lieferbar ab 13.1.2026.

Buch

Unleashing the Power of Functional Foods and Novel Bioactives

Unleashing the Power of Functional Foods and Novel Bioactives guides readers to understand how the physiological effects of functional foods can optimize health and aid in specific disease outcomes and pr…

sofort lieferbar

Buch

Matthias Riedl
Diabetes-Backbuch

GU KüchenRatgeber, Gesunde Küche

Endlich nicht mehr die Sorge haben, Diabetes zu haben und deswegen auf Kuchen und frisches Brot für immer verzichten zu müssen. Der KüchenRatgeber "Diabetes-Backbuch" von TV-Doc und Diabetologe …

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Voraussichtlich wieder lieferbar Ende Februar 2026

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Scott Harrison
High-Protein Meals in Minutes

"With a focus on high protein meals, all able to be cooked in 30 minutes or less, this complete plan will have you eating and exercising your way to a six pack, with visible results in 75 days. Featu…

lieferbar innerhalb 1-2 Wochen

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