Cognitive Therapy – alle Bücher, CDs und LPs, Seite 3

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Social Anxiety

Social Anxiety: Clinical, Developmental, and Social Perspectives, Fourth Edition provides a comprehensive psychosocial view of social anxiety: what it is; how it is related to shyness, perfectionism, and …

lieferbar innerhalb 1-2 Wochen

Buch

Courtney Worley, Michael R Nadorff
The Nightmare and Sleep Disorder Toolkit

Break the cycle of insomnia and bad dreams, and start getting the sleep you need to be your best--based on the #1 recommended treatment for nightmare disorders by the American Academy of Sleep Medicine (A…

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Reid Wilson
Quiet Your Ocd Brain

Don't let OCD get the best of you! The "six-moment game" in this powerful workbook can help you manage your worst symptoms--and take back your life!Obsessive-compulsive disorder (OCD) can be ins…

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Sheri van Dijk
The Dialectical Behavior Therapy Skills Workbook for Cptsd

People suffering from complex post-traumatic stress disorder (C-PTSD) have endured not just one traumatic event, but several-often spanning their entire lives and leading to symptoms as varied and severe …

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Lauren Muhlheim, Jennifer Averyt, Shannon Patterson
The Weight-Inclusive CBT Workbook for Eating Disorders

People who struggle with eating disorders often have a negative body image that is reinforced by diet culture. Written by a psychologist and eating disorders specialist, this workbook introduces a new, we…

lieferbar ab 1.2.2026.

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Colin A. Espie
The Clinician's Guide to Cognitive and Behavioural Therapeutics (CBTx) for Insomnia

Based on Dr Colin Espie's 45 years of clinical and research experience, this expert manual for clinicians and healthcare professionals shows how best to assess insomnia and deliver effective treatment in …

lieferbar innerhalb 2-3 Wochen

Buch

Lobsang Tenzin Negi
Engaged Compassion

A seven-part mindfulness practice on the health benefits of Cognitively-Based Compassion Training (CBCT), rooted in Western science and Buddhist mindfulness, from the creator of the program developed at t…

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Buch

Matthew S Boone, Jennifer Gregg
The Acceptance and Commitment Therapy Skills Workbook

Heal the emotional and psychological pain that stands between you and the meaningful life you deserve.Are you often confused by a whirlwind of painful emotions that feel unbearable? Do you exist in a cons…

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Buch

REVT aus erster Hand

REVT aus erster Hand bietet tiefgehende Einblicke in die Geschichte und Praxis der von Albert Ellis vor mehr als 70 Jahren entwickelten Rational-Emotiven Verhaltenstherapie (REVT) - eine der zentralen Säu…

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Buch

David A Clark
Overcoming Paralyzing Doubt and Indecision

Everyone has their doubts now and then, but extreme doubt--the kind that leaves you paralyzed and unable to move forward in your life--can cause intense emotional distress, and even lead to (or worsen) se…

lieferbar ab 1.2.2026.

Buch

John P Forsyth, Georg H Eifert
The Mindfulness and Acceptance Workbook for Anxiety

The award-winning and innovative workbook that has helped countless readers manage worry, fear, and panic-now available in a fully revised and updated third edition with new activities, exercises, and ski…

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Buch

Annika Ebenstein
Kognitive Verhaltenstherapie - Das Selbsthilfe Buch inkl. Workbook: Wie Sie Ihre Persönlichkeitsstörungen und Depressionen für immer loswerden und ab sofort wieder ein glückliches Leben führen können

Kognitive Verhaltenstherapie: Wie Sie Ihren negativen Denk- und Verhaltensmustern ganz ohne Therapeuten entgegenwirken können, um all Ihre Unsicherheiten und Sorgen zu eliminieren - inklusive Gedankentage…

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Buch

Luana Marques
Bold Move

"Dr. Luana Marques has cracked the code on how to quiet your anxiety and take bold action toward the life you actually want. The tools in Bold Move are simple, science-backed, and life-changing. Trus…

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Buch

Dixon Chibanda
The Friendship Bench

"The story of a tragedy that sparked a mental healthcare revolution in the nation of Zimbabwe. After psychiatrist Dr. Dixon Chibanda lost a patient to suicide, he helped found the Friendship Bench pr…

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Buch

Ulrike Abel, Martin Hautzinger, Stefan Lüttke
Kognitive Verhaltenstherapie bei Depressionen im Kindes- und Jugendalter

Dieses verhaltenstherapeutische Therapiemanual hat zum Ziel, depressive Jugendliche aus ihrer Passivität und Hoffnungslosigkeit herauszureißen und in eine aktivere Haltung zu bringen, aus der heraus Lösun…

Erscheint bald

Buch

Jennifer Mumm, Jens Plag, Lydia Fehm, Ines von Witzleben
Auftrittsängste bei Musikerinnen und Musikern

Zahlreiche Musikerinnen und Musiker leiden unter Auftrittsangst. Solche Ängste gehen über bloßes Lampenfieber hinaus und können so stark ausgeprägt sein, dass im schlimmsten Fall eine Musikkarriere abgebr…

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Shadé Zahrai, Fayçal Sekkouah
Big Trust

The groundbreaking, research-backed blueprint changing lives and careers around the world.Self-doubt. It's the silent force that undermines potential, eats away at confidence, and traps even the most capa…

lieferbar ab 20.1.2026.

Buch

K. Jayasankara Reddy
Innovations in Neurocognitive Rehabilitation

Neurocognitive disorders, such as Alzheimer's disease, stroke, and traumatic brain injuries, have a significant global impact, causing significant challenges for healthcare systems and families. Tradition…

lieferbar innerhalb 2-3 Wochen

Buch

Rafael Ramírez-Meléndez
Neurocognitive Music Therapy

For thousands of years, music has acted as a powerful medium for evoking emotions, facilitating communication, and nurturing overall well-being. With the advent of new sophisticated neuroimaging technolog…

lieferbar innerhalb 2-3 Wochen

Buch

Julie F Brown
The Emotion Regulation Skills System for Clients with Cognitive Challenges

Now in a fully revised second edition, this authoritative manual presents the only dialectical behavior therapy (DBT) informed approach designed specifically for people with learning and mental health cha…

lieferbar ab 9.1.2026.

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