My Self-Love Supply: Calm in a Book, Gebunden

My Self-Love Supply

Calm in a Book

Buch

Soothing self-care rituals for every day

"Soothing self-care rituals for every day. CALM IN A BOOK. My Self-Love Supply." Illustration einer dampfenden Tasse.

lieferbar innerhalb einer Woche
(soweit verfügbar beim Lieferanten)

Aktueller Preis: EUR 13,56

Versandkosten (United States of America): EUR 19,90

Verlag:: Random House UK Ltd, 03/2026
Einband:: Gebunden
Sprache:: Englisch
ISBN-13:: 9781529964813
Artikelnummer:: 12476004
Umfang:: 160 Seiten
Gewicht:: 500 g
Maße:: 161 x 113 mm
Stärke:: 25 mm
Erscheinungstermin:: 12.3.2026
Hinweis: Achtung: Artikel ist nicht in deutscher Sprache!

Klappentext

Find calm every day

From the Instagram page @MySelfLoveSupply comesCalm in a Book, a pocket-sized support that will transform your everyday life through tiny habit changes backed by simple science.

Filled with self-care routines and accessible practices tailored to your needs, it is a book full of kindness, reminders and routines for happier days.

FEATURING:
* reflective journal pages
* prompts and mood trackers
* empowering words of affirmation
* soothing activities and illustrations