Federica Amati: The Appetite Reset, Kartoniert / Broschiert
The Appetite Reset
- How to Eat, Drink and Thrive Before, During and After GLP-1s
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- Verlag:
- Penguin Books Ltd (UK), 06/2026
- Einband:
- Kartoniert / Broschiert
- Sprache:
- Englisch
- ISBN-13:
- 9780241833216
- Artikelnummer:
- 12632652
- Umfang:
- 448 Seiten
- Gewicht:
- 700 g
- Maße:
- 234 x 153 mm
- Stärke:
- 40 mm
- Erscheinungstermin:
- 25.6.2026
- Hinweis
-
Achtung: Artikel ist nicht in deutscher Sprache!
Weitere Ausgaben von The Appetite Reset |
Preis |
|---|---|
| Buch, Gebunden, Englisch | EUR 33,50* |
Klappentext
Pre-order now to unlock the truth about hunger in the age of GLP-1
Includes a foreword from Professor Tim Spector
Appetite is not a test of willpower, but a biological system shaped by the brain, gut, hormones and the world around us. The rise of GLP-1 medications, including Ozempic, Mounjaro and Wegovy, has brought this into sharp focus, but one crucial question remains: how do you eat to support long-term health?
In The Appetite Reset, leading nutritionist and medical scientist Dr Federica Amati reveals how modern diets disrupt our natural signals, and how to restore them. Blending cutting-edge science with clear advice and recipes, she offers practical strategies to protect metabolism, master appetite and build a sustainable relationship with food.
Whether you want to understand your appetite, are taking GLP-1s, or adjusting to life afterwards, this is your essential guide to eating well.
'An interesting and informative exploration of the medication everyone is talking about - the GLP-1s- and the fascinating science behind their impact' - Dr Jack Mosley 'A timely and balanced look at appetite, nutrition and the rise of GLP-1 therapies that's actually grounded in science, not simply hype!' - Dr Hazel Wallace
