Beschreibung

When you are over forty it can be much harder to achieve a flat stomach. Here is an easy-to-follow diet book for a well-defined market written by bestselling authors.

Klappentext

An easy to follow diet book for those over 40, from 2 experts in nutritional health and weight loss. For middle-aged men and women who has bulging waistlines that they find hard to lose, it explains how to eliminate visceral fat fast. Controversial, but packed with strong science, and a welcome change to low fat diets.