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    Overcoming For Teenagers

    Ansicht: 4 Einträge

    Jo Steer, Lucy Willetts
    Mastering Life with ADHD

    Overcoming For Teenagers

    A self-help guide for teenagers diagnosed with ADHD to help manage your symptoms successfully. If you have been struggling with focus and inattention, if you have experienced hyperactive or impulsive beha…

    lieferbar ab 10.9.2026.
    Buch
    Aktueller Preis: EUR 20,21

    Lucinda Powell
    Overcoming Exam Anxiety and Stress

    Overcoming For Teenagers

    Develop the confidence and tools you need to master test anxiety and thrive on exam day.Does the thought of an upcoming exam leave you paralysed with dread? Does your mind go blank the moment you sit down…

    lieferbar ab 14.1.2027.
    Buch
    Aktueller Preis: EUR 17,55

    Mima Simic
    Overcoming Self-Harm

    Overcoming For Teenagers

    Self-harm can feel like the only way to cope. But it doesn't have to be that way.Struggling with urges to self-harm or overwhelmed by emotions you can't always name? This refreshingly honest guide is desi…

    lieferbar ab 29.4.2027.
    Buch
    Aktueller Preis: EUR 17,55

    Kirstie Anderson
    Overcoming Sleep Problems and Insomnia

    Overcoming For Teenagers

    Sleep disorders are really common at any age, and they often make your mood and your concentration much worse the next day. Adolescence sees key changes in the amount of sleep you need, but also on the ti…

    lieferbar in mind. 4 Wochen
    Buch
    Aktueller Preis: EUR 24,47
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