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    Melissa Alcantara: Fit Gurl: The Total-Body Turnaround Program, Buch

    Melissa Alcantara
    Fit Gurl: The Total-Body Turnaround Program

    A USA TODAY BESTSELLER "Melissa pushed me...Once I started to work out with her I realized, this is way harder than I thought it would be."—KIM KARDASHIAN WEST A FITNESS PROGRAM WITH SERIOUS RESULTS DES…

    sofort lieferbar
    Buch
    EUR 27,91*
    Artikel ist im Warenkorb
    Anna Ashby: Restorative Yoga: A Guide for Yoga Teachers and Trainees, Buch

    Anna Ashby
    Restorative Yoga: A Guide for Yoga Teachers and Trainees

    This book offers an empowering approach to the art of practicing and teaching restorative yoga. It is a guide for teachers and trainees that shares the finer details of this style of yoga practice. It is …

    Erscheint bald
    Buch
    Casey Rowley Barneson: The College Wellness Guide: A Student's Guide to Managing Mental, Physical, and Social Health on Campus, Buch

    Casey Rowley Barneson
    The College Wellness Guide: A Student's Guide to Managing Mental, Physical, and Social Health on Campus

    A brand new guide that helps overwhelmed students manage their mental, physical, and social health, and reach and maintain a healthy balance in their college lives. Every year, nearly two million student…

    lieferbar ab 3.8.2021.
    Buch
    EUR 15,94*
    Artikel ist im Warenkorb
    Drew Barrymore: Rebel Homemaker: Food, Family, Life, Buch

    Drew Barrymore
    Rebel Homemaker: Food, Family, Life

    Drew Barrymore has always done things in her own unique way--including how she cooks, lives, and finds happiness at home. In her first lifestyle and cookbook, Drew shares recipes, stories from her life, a…

    lieferbar ab 2.11.2021.
    Buch
    EUR 28,41*
    Artikel ist im Warenkorb
    Courtney Black: The Pocket PT, Buch

    Courtney Black
    The Pocket PT

    The ultimate guide to getting fit at home with an easy 28-day workout plan.

    mind. 4 Wochen
    Buch
    EUR 21,94*
    Artikel ist im Warenkorb
    Laughing Elephant Books: Everything I Need to Know I Learned from My Yoga Teacher, Buch

    Laughing Elephant Books
    Everything I Need to Know I Learned from My Yoga Teacher

    With the flow and wisdom of a yoga class, Everything I Need to Know I Learned from My Yoga Teacher features yoga wisdom, beautiful illustrations, and inspiring quotes. This relaxing book is perfect for an…

    innerhalb 1-2 Wochen
    Buch
    EUR 15,46*
    Artikel ist im Warenkorb
    Luce Brett: Pmsl: Or How I Literally Pissed Myself Laughing and Survived the Last Taboo to Tell the Tale, Buch

    Luce Brett
    Pmsl: Or How I Literally Pissed Myself Laughing and Survived the Last Taboo to Tell the Tale

    Title continued, "To Tell The Tale". Luce Brett tells the true story of how she became incontinent at the age of 30 after the birth of her first son, and provides practical advice about how and where wome…

    mind. 4 Wochen
    Buch
    EUR 17,45*
    Artikel ist im Warenkorb
    Gaétan Brouillard: Rethink Chronic Pain: Relieve Suffering, Heal Your Body, Own Your Health, Buch

    Gaétan Brouillard
    Rethink Chronic Pain: Relieve Suffering, Heal Your Body, Own Your Health

    - More than 1.5 billion people around the world have chronic pain, and 1 in 5 North Americans suffer from it - Gaétan Brouillard is one of North America's top experts on pain, who works acupuncture, natu…

    innerhalb 1-2 Wochen
    Buch
    EUR 18,45*
    Artikel ist im Warenkorb
    Mantak Chia: Bone Marrow Nei Kung: Taoist Techniques for Rejuvenating the Blood and Bone, Buch

    Mantak Chia
    Bone Marrow Nei Kung: Taoist Techniques for Rejuvenating the Blood and Bone

    Mantak Chia reveals the ancient mental and physical Taoist techniques used to "regrow" bone marrow, strengthen the bones, and rejuvenate the organs and glands. These techniques of bone breathing, bone com…

    mind. 4 Wochen
    Buch
    EUR 18,95*
    Artikel ist im Warenkorb
    Bevin Clare: Spice Apothecary: Blending and Using Common Spices for Everyday Health, Buch

    Bevin Clare
    Spice Apothecary: Blending and Using Common Spices for Everyday Health

    Spice Apothecary guides cooks and health enthusiasts in using 19 common kitchen spices -- from black pepper to turmeric, alone and in blends -- to boost healing along with flavor.

    sofort lieferbar
    Buch
    EUR 18,45*
    Artikel ist im Warenkorb
    Bevin Cohen: The Artisan Herbalist: Making Teas, Tinctures, and Oils at Home, Buch

    Bevin Cohen
    The Artisan Herbalist: Making Teas, Tinctures, and Oils at Home

    Start your journey as an artisan herbalist and take back control of your health and well-being the natural way A thoroughly delightful, practical, and well-organized introduction to the uses of plants a…

    mind. 4 Wochen
    Buch
    EUR 23,92*
    Artikel ist im Warenkorb
    Fred D'Aguiar: Year of Plagues: A Memoir of 2020, Buch

    Fred D'Aguiar
    Year of Plagues: A Memoir of 2020

    In this piercing and unforgettable memoir, the award-winning poet reflects on a year of turbulence, fear, and hope. For acclaimed British-Guyanese writer Fred D'Aguiar, 2020 was a year of personal and gl…

    lieferbar ab 3.8.2021.
    Buch
    EUR 25,93*
    Artikel ist im Warenkorb
    Amaia Dadachanji: Wild Apothecary: Reclaiming Plant Medicine for All, Buch

    Amaia Dadachanji
    Wild Apothecary: Reclaiming Plant Medicine for All

    A guide to herbal medicine to help people at all stages of life from birth to death connect to plants and the landscape around us.

    lieferbar ab 27.5.2021.
    Buch
    EUR 28,91*
    Artikel ist im Warenkorb
    Heather Darwall-Smith: The Science of Sleep: Stop Chasing a Good Night S Sleep and Let It Find You, Buch

    Heather Darwall-Smith
    The Science of Sleep: Stop Chasing a Good Night S Sleep and Let It Find You

    Experts of every kind are queueing up to warn us that lack of sleep, or the wrong kind, will bring down a bewildering array of dire consequences. Heather Darwall-Smith's message in this book is simple: …

    lieferbar ab 22.6.2021.
    Buch
    EUR 21,44*
    Artikel ist im Warenkorb
    Tarik Dervish: Ayurveda in Yoga Teaching, Buch

    Tarik Dervish
    Ayurveda in Yoga Teaching

    Tarik Dervish guides yoga teachers through integrating Ayurvedic principles and practices in their teaching, and gives an authentic historical context for Ayurveda within a yoga practice. Chapters include…

    Erscheint bald
    Buch
    Dk: Natural Menopause: Herbal Remedies, Aromatherapy, Cbt, Nutrition, Exercise, Hrt...for Perimenopause, Menopause, and Beyond, Buch

    Dk
    Natural Menopause: Herbal Remedies, Aromatherapy, Cbt, Nutrition, Exercise, Hrt...for Perimenopause, Menopause, and Beyond

    Understand menopause with all its changes and challenges, and choose practices and treatments to make this next stage in your wellness journey healthy, positive, and joyful. Your menopause is unique to y…

    mind. 4 Wochen
    Buch
    EUR 19,43*
    Artikel ist im Warenkorb
    Dk: Take Control of Your Diabetes, Buch

    Dk
    Take Control of Your Diabetes

    If you or a loved one is living with type 1 or type 2 diabetes, you need this friendly guide to managing health, diet, physical activity, and treatment. This book is packed with simple, easy-to-understa…

    innerhalb 1-2 Wochen
    Buch
    EUR 19,43*
    Artikel ist im Warenkorb
    Amanda Ellison: Splitting: The Inside Story on Headaches, Buch

    Amanda Ellison
    Splitting: The Inside Story on Headaches

    The true story of headaches, and the secrets they reveal about your brain and overall health, by a leading neuroscientist. Reveals facts such as that chocolate can prevent headaches, and that you shouldn'…

    mind. 4 Wochen
    Buch
    EUR 23,42*
    Artikel ist im Warenkorb
    Stuart Farrimond: Live Your Best Life: 219 Science-Based Reasons to Rethink Your Daily Routine, Buch
    -21%

    Stuart Farrimond
    Live Your Best Life: 219 Science-Based Reasons to Rethink Your Daily Routine

    Explore the science behind your daily living habits and make your day healthier, happier, and more productive. Many of the daily activities we take for granted are in fact contrary to a healthy, happy l…

    innerhalb 1-2 Wochen
    EUR 29,92**
    Buch
    EUR 23,42*
    Artikel ist im Warenkorb
    Alys Fowler: A Modern Herbal, Buch

    Alys Fowler
    A Modern Herbal

    MOVED TO JULY 2019 (25/01/2019 - SS)

    mind. 4 Wochen
    Buch
    EUR 35,89*
    Artikel ist im Warenkorb
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