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Amanda Smith
The Self-Compassion Workbook for Bpd

People with borderline personality disorder (BPD) often struggle with feelings of shame, self-judgment, and insecurity that can worsen their symptoms and diminish their well-being. Grounded in powerful an…

lieferbar ab 1.11.2025.

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Jessica Penot
The Unmasking Workbook for Autistic Adults

In the not-so-distant past, autistic children were taught that their neurodivergent traits were unacceptable. As a result, many learned to "mask" at a young age--which has led to higher levels o…

lieferbar innerhalb 1-2 Wochen

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Sol Smith
The Autistic's Guide to Self-Discovery

"A guide to self-acceptance and empowerment for autistic adults. Through research, practical advice, and personal anecdotes, the book helps readers embrace their neurodivergence, navigate social chal…

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Bev Aisbett, Rebecca Reynolds
Beyond the Body Bully

"Why do we hate our bodies so much? Why do we constantly criticise and pressure ourselves about our bodies? Why do we strive to attain (and punish ourselves when we don't have) thin, ultra-toned bodi…

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Jennifer Kemp, Monique Mitchelson
The Neurodivergence Skills Workbook for Autism and ADHD

Neurodivergent people face many unique struggles in life--including social difficulties, sensory sensitivities, sleep problems, depression, anxiety, and trauma from a lifetime of marginalization and micro…

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Sarah Bergenfield, Martha Sweezy
Embodying Autism

In this groundbreaking book, autistic psychotherapist Sarah Bergenfield explains how and why autism is an embodied condition of sensory surplus--a conclusion she has reached through both lived experience …

Erscheint bald

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Stella Pak
Unique Insight

Bible study can be difficult, but people with autism spectrum disorder can be even more bewildered by abstract literary elements and intricate psychological, social, and emotional situations. Dr. Stella P…

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Faith G Harper
Unfuck Your Shame

"Shame and guilt are perhaps the most difficult emotions humans experience. They tell us we are fundamentally broken, wrong, and unsalvageable-and then we operate in the world from that self-concept.…

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The Oxford Handbook of Human Memory, Two Volume Pack

The Oxford Handbook of Human Memory provides an authoritative overview of the science of human memory, its application to clinical disorders, and its broader implications for learning and memory in real-w…

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Charlie Morley
Do the Shadow Work

Discover what shadow work really is and how to reclaim and integrate your shadow self for healing and transformation.Your shadow is made up of everything you hide from the world: your fears, your shame an…

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Cico Books
Sleep Easy

'Take rest: a field that has rested gives a beautiful crop.' - OvidPut the cares of the day behind you and prepare for peaceful slumber with OVER 120 soothing and stylishly illustrated mantras and quotati…

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The Remaking of Memory in the Age of the Internet and Social Media

In this book, the leading international scholars of memory studies synthesize emerging social and cognitive science research on the impact of social media and the Internet on remembering and forgetting. T…

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Daniel S Lobel
Adult Children of Borderline Parents

Growing up with a borderline parent can result in hidden wounds of guilt, anger, and a distorted sense of self that lingers well into adulthood. Borderline personality disorder (BPD) expert and author Dan…

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Tracy S Hutchinson
Adult Children of High-Conflict Parents

High-conflict parents are beyond toxic--they're often emotionally abusive, self-righteous, vindictive, and even vengeful. They tend to thrive on creating family drama, and often cause lasting relational t…

lieferbar ab 1.11.2025.

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Tricia Hersey,
We Will Rest!

"Give the gift of rest and escape with this exquisitely designed volume of inspiring writings by Tricia Hersey, powerfully illustrated by award-winning designer George McCalman and featuring a silk r…

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Janet Boseovski, Ashleigh H Gallagher
Beyond Body Positive

This book will help moms teach their daughters to value and respect their bodies.

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Heather Darwall-Smith
How to Be Awake (So You Can Sleep Through the Night)

A great night's sleep starts long before your head hits the pillow

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Ellen Vora
The Anatomy of Anxiety

From acclaimed psychiatrist Dr. Ellen Vora comes a groundbreaking understanding of how anxiety manifests in the body and mind---and what we can do to overcome it.Anxiety affects more than forty million Am…

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Drew Ramsey
Eat to Beat Depression and Anxiety

A revolutionary prescription for healing depression and anxiety and optimizing brain health through the foods we eat, including a six-week plan to help you get started eating for better mental health. Dep…

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Alex Light
You Are Not a Before Picture

An urgent, enlightening and empowering guide to disavowing diet culture and learning to make peace with our bodies, from body confidence and anti-diet advocate, Alex Light.

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