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Schnack
Ten Times Calmer

Feeling better starts now.Dr. Kirren Schnack is here to tell you that your anxiety isn't here to stay. Whether you're going through something and need support to feel like yourself again, or if you have b…

lieferbar innerhalb 1-2 Wochen

Buch

Editors Of Thunder Bay Press
Find Your Calm Anxiety Workbook

These approachable techniques to overcoming anxiety will help you develop a healthier and more confident mindset.Anxiety doesn't need to be ever-present in your life. With Find Your Calm Anxiety Workbook,…

lieferbar innerhalb 1-2 Wochen

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Bonnie Zucker
Freedom from Panic

Break the cycle of fear and panic, and take back your life!If you have experienced panic attacks, you may live in constant fear of another episode. You may avoid triggering situations and environments--su…

lieferbar innerhalb 1-2 Wochen

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Roger Hutchison
The Art of Calm

A revelatory, pragmatic, and beautifully rendered companion for the millions suffering from mental health issuesAn invaluable resource for anyone struggling with anxiety, fear, or depression, The Art of C…

lieferbar innerhalb 1-2 Wochen

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Julie Smith
Open When

NEW YORK TIMESBESTSELLERClinical psychologist and bestselling author Dr. Julie Smith (@drjulie) returns with this highly anticipated handbook full of "break in case of emergency" advice for deal…

lieferbar ab 29.12.2026.

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Ichiro Kishimi
The Courage to Be Ordinary

Discover the surprising superpower you already have to activate a thriving life---from the 15-million-copy New York Times bestselling author of the Japanese self-help phenomenon, The Courage to Be Dislike…

lieferbar innerhalb 1-2 Wochen

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Mind Fuel

The world's favorite adventurer Bear Grylls offers daily advice to help you build mental resilience.Bear Grylls draws on his survival experience to share the principles that have helped him overcome fear,…

lieferbar ab 12.1.2027.

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Chris Guillebeau
Time Anxiety

'A wealth of insanely useful advice' - Cal Newport, bestselling author of Deep Work'An invaluable, insightful book' - Gretchen Rubin, bestselling author of The Happiness ProjectBreak free from deadline dr…

lieferbar innerhalb einer Woche

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Luis Mojica
Food Therapy

USA TODAYBestseller!Filled with accessible strategies to help you heal from within through the foods you eat, FOOD THERAPY explores the vital connection between nutrition, stress, and trauma recovery.Food…

lieferbar innerhalb 1-2 Wochen

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Brendan Mahan, Alex Hughes Capell
Overcoming the Wall of Awful Workbook

"Overcoming the Wall of Awful is not only endlessly validating, but epically empowering. This book needs to be in the hands of everyone who has ever failed at anything."---Jessica McCabe, New Yo…

lieferbar ab 17.8.2027.

Buch

Brendan Mahan, Alex Hughes Capell
Overcoming the Wall of Awful

" Overcoming the Wall of Awful is not only endlessly validating, but epically empowering. This book needs to be in the hands of everyone who has ever failed at anything." -Jessica McCabe, New Yo…

lieferbar innerhalb 1-2 Wochen

Buch

Howard Schubiner
Unlearn Your Pain

Vermilion

The groundbreaking guide to reversing chronic pain and overcoming anxiety and depression based on more than twenty years of life-saving research, clinical trials and practice.'A revolutionary approach to …

lieferbar innerhalb 1-2 Wochen

Buch

Eli Lebowitz, Rebecca Etkin
Anxiety in the Classroom: How to Create a Positive Climate, Build Students' Resilience, and Resolve Stressful Situations

Anxiety deeply impacts every aspect of a child's school experience, including academics and learning, interactions with peers, and interactions with teachers, and attendance. But school is also a place fo…

lieferbar innerhalb 1-2 Wochen

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Human Brain

The human brain is the most vital organ in the human body playing a central role in psychology, science, and biomedical research achievements. This book explores a wide range of brain related concepts inc…

lieferbar ab 20.10.2026.

Buch

Ann L. Brunick
Handbook of Nitrous Oxide and Oxygen Sedation

**Selected for 2026 Doody's Core Titles in Dental Hygiene & Auxiliaries**The only product of its kind focused specifically on nitrous oxide and oxygen sedation (N~2~O/O~2~), *Handbook of Nitrous Oxide…

lieferbar in mind. 4 Wochen

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