Trauma Healing Self-help – Bücher, CDs, Diverse und mehr, Seite 6

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Jennifer R Levin
The Traumatic Loss Workbook

A powerful, compassionate guide to finding solace when you've lost someone unexpectedly.The unexpected death of a loved one is a traumatic, life-altering experience. If you've experienced a sudden loss, y…

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Laura Day
The Prism

*AS HEARD ON THE OPRAH PODCAST*A TRANSFORMATIONAL PROGRAM TO HEAL YOUR PAST, REMAKE YOUR PRESENT, AND CREATE THE FUTURE YOU DESERVE. A consultant to billion-dollar companies and the brightest lights of Ho…

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Yasmine Cheyenne
Wisdom of the Path

Have you ever asked yourself, "How did I end up here?" We're each walking our own journey, and sometimes it's a hard one: a divorce, a career change, grief, or a major life transition. These cha…

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Richard Moss
The Mandala of Being

Many people obstruct their innate potential through repeated patterns of emotional struggle and suffering. This practical, hands-on guide explains why and how people habitually fall into this trap and pro…

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Oliver Nino
Do This Before Bed

"The period right before you go to sleep is a fruitful time for co-creating with the universe and whatever we focus on before we go to bed sets the pace for how we experience our waking life. In this…

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Rebecca Lemov
The Instability of Truth

Because brainwashing affects both the world and our observation of the world, we often cannot recognise it while it's happening-unless we know where to look. In The Instability of Truth, Rebecca Lemov exp…

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Lori Dyan
Burn Your Sh*t

NATIONAL BESTSELLERAre you ready to release the old so you can embrace the bold? It's time to Burn. Your. Sh*t.Rituals are routines infused with loving intention. The empowerment and unburdening they prov…

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Nicki Sizemore
Mind, Body, Spirit, Food

Transform cooking into an act of self-care and gratitude with a culinary expert's recipes and advice for bringing mindfulness and intention into the kitchen. In this unique cookbook, Nicki Sizemore combin…

lieferbar ab 13.1.2026.

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Aditi Nerurkar
The 5 Resets

'A masterful approach to rewire our brains and bodies from the inside out.' - Arianna Huffington, Founder and CEO, Thrive GlobalFrom Harvard stress expert, Dr. Aditi Nerurkar, comes a reimagined approach …

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Michelle Jungmin Bang
Sun & Ssukgat

"A little book of the Korean art of self care: a simple, life changing guide, rooted in centuries-old Korean wisdom, to living a longer, happier, healthier life"--

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Christine Lang
Ask Your Spirit

Written by leading medical intuitive and energy healer, Christine Lang, this practical and accessible guide goes beyond the "trust your gut" trope so often associated with tapping into your intu…

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Latonia Artis
Little Black Heifer

God charged me to be a vessel to take on burdens of others in his way for the healing of a multitude of people of all social classes, age, color, and beliefs. He is a wonder in my soul and others. I have …

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Rebecca Pacheco
Still Life

From renowned yogi meditation teacher and author of Do Your Om Thing Rebecca Pacheco comes Still Life, offering an in-depth exploration of mindfulness and meditation misconceptions to arm the reader with …

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Daniel S Lobel
Adult Children of Borderline Parents

Heal the hidden wounds of growing up with a parent who has borderline personality disorder (BPD), develop a healthy sense of self, and reclaim your full potential.Did you grow up with a parent who has bor…

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Willow Weston
Collide

What if your pain is the place where healing begins?Life doesn't always turn out the way we hoped. Heartbreak, trauma, loss, shame--it can leave us feeling shattered, overwhelmed, and messy. We often try …

lieferbar ab 10.3.2026.

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Heidi Zin
Falling In And Through

Falling In and ThroughFalling In and Through is a visually rich, soul-baring journey of fine artist Heidi Zin's healing after a tragic accident left her unable to paint with her hands. Told through raw re…

lieferbar ab 6.11.2025.

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Nancy Reyes
Queen In Jeans

This collection of poems defines and analyzes the deep-rooted and crushing impact of a dysfunctional and traumatic childhood. The aftermath and affects continue and carry into adulthood.There's a guilt I …

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Cherionna Menzam-Sills
The Prenatal Shadow

Explores the lifelong effects of prenatal and birth experiences

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Vex King
Things No One Taught Us about Love

"Humans are social animals. But it is nearly impossible to build healthy, sustainable bonds with others without first having a good relationship with yourself. To get along with others, we often alte…

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Hrund Gunnsteinsdottir
Innsaei

Awaken the power of your inner voice and discover tools for leading a life enriched by empathy, creativity, and boundless wisdom.Did you know that over 2 million people visit Iceland each year? Iceland is…

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