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Isabelle Hof: The Wim Hof Method for Women, Buch

Isabelle Hof
The Wim Hof Method for Women

Become happier, healthier, and stronger with this empowering guide that explores the unique benefits of the popular Wim Hof Method specific to women, filled with research, advice, anecdotes, and more.

lieferbar ab 29.4.2025.
Buch
EUR 18,75*
Uma Naidoo: Calm Your Mind with Food, Buch

Uma Naidoo
Calm Your Mind with Food

When it comes to fighting anxiety, you have more control than you think: the power is at the end of your fork. We're in the middle of a global anxiety epidemic, but in Calm Your Mind With Food, bestselli…

sofort lieferbar
Buch
EUR 15,94*
Wim Hof: Exposure, Buch

Wim Hof
Exposure

FROM THE MILLION-COPY BESTSELLING AUTHOR OF THE WIM HOF METHOD What would it be like to live uninhibited, unconditionally and open to whatever comes your way? This was and is Wim Hof's path - and it has …

lieferbar ab 15.6.2026.
Buch
EUR 21,94*
Dale E. Bredesen: The Ageless Brain, Buch

Dale E. Bredesen
The Ageless Brain

In recent decades, advances in medicine have changed the way we think about our health. Chronic diseases like obesity, heart disease, and diabetes can be prevented or reversed. Cancer treatment has become…

lieferbar ab 25.3.2025.
Buch
EUR 27,91*
Philippa Kaye: The Science of Menopause, Buch

Philippa Kaye
The Science of Menopause

Everything you need to understand your body and treat your symptoms during the perimenopause - backed up with the latest research. As we understand more each day about what hormone changes mean for women'…

sofort lieferbar
Buch
EUR 17,55*
Michael Greger: How Not to Age, Buch

Michael Greger
How Not to Age

Uncover the science behind slowing the effects of ageing through diet, from the Sunday Times bestselling author of the How Not to Die series.

sofort lieferbar
Buch
EUR 23,12*
Michelle Wong: The Science of Beauty, Buch

Michelle Wong
The Science of Beauty

Get the facts about the biggest beauty and skincare trends from Instagram's cosmetic science expert Dr Michelle Wong. Will eating dairy give me acne? Do I need to wear sunscreen every day? How often shou…

sofort lieferbar
Buch
EUR 17,55*
Maia Toll: Maia Toll's Wild Wisdom Tattoos, Buch

Maia Toll
Maia Toll's Wild Wisdom Tattoos

Enjoy 60 richly colored temporary tattoos featuring mystical images of plants, animals, and crystals, adapted from Maia Toll's best-selling Wild Wisdom books and illustrated by Kate O'Hara, along with 10 …

sofort lieferbar
Buch
EUR 14,76*
Federica Amati: Every Body Should Know This, Buch

Federica Amati
Every Body Should Know This

PRE-ORDER THE INSTANT SUNDAY TIMES BESTSELLER NOW IN PAPERBACKDISCOVER THE SCIENCE OF EATING FOR A LIFETIME OF HEALTH'An essential nutrition and lifestyle guide ' Dr Tim Spector, author of Spoon Fed and F…

lieferbar ab 19.6.2025.
Buch
EUR 11,57*
Emily Morse: Smart Sex, Buch

Emily Morse
Smart Sex

"This is the type of sex talk we need more of!" -Christina Aguilera, Grammy Award-winning musician and entrepreneur From the host of the #1 podcast Sex with Emily, Emily Morse, comes a revolutionary new …

sofort lieferbar
Buch
EUR 26,33*
Federica Amati: Every Body Should Know This, Buch

Federica Amati
Every Body Should Know This

***AS SEEN ON THIS MORNING*** DISCOVER THE SCIENCE OF EATING FOR A LIFETIME OF HEALTH 'An essential nutrition and lifestyle guide across the lifespan. A fascinating DIY guide to food and health - read i…

sofort lieferbar
Buch
EUR 17,55*
Mary Claire Haver: The New Menopause, Buch

Mary Claire Haver
The New Menopause

"Menopause is inevitable, but suffering through it is not! This is the empowering approach to self-advocacy that pioneering women's health advocate Dr. Mary Claire Haver takes for women in the midst of ho…

sofort lieferbar
Buch
EUR 23,52*
Jamie Evans: Cannabis Drinks, Buch

Jamie Evans
Cannabis Drinks

In Cannabis Drinks, join Jamie Evans (The Herb Somm) for a complete course on cannabis-infused beverages, from lattes and smoothies to cocktails and zero proof mixed drinks.

lieferbar innerhalb 2-3 Wochen
Buch
EUR 24,42*
Angela Dowden: Quit Ultra-processed Food in 4 Weeks, Buch

Angela Dowden
Quit Ultra-processed Food in 4 Weeks

Over 100 recipes and meal plans to help you avoid ultra-processed foods Break free from ultra-processed foods with this practical guide Have you ever wondered why you can't stop reaching for chocolates…

sofort lieferbar
Buch
EUR 19,93*
Max Nieuwdorp: The Power of Hormones, Buch

Max Nieuwdorp
The Power of Hormones

An accessible, entertaining and definitive account of the amazing role hormones play at every stage of our lives

lieferbar ab 13.2.2025.
Buch
EUR 11,57*
Riley Kirk: Reefer Wellness, Buch

Riley Kirk
Reefer Wellness

Are you canna-curious? Put aside the stigma and discover the powerful potential of weed. For centuries, the marijuana plant has been revered for its healing properties, but it’s also been criminalized, a…

lieferbar ab 10.6.2025.
Buch
EUR 33,91*
Lizzie Ostrom: Perfume: A Century of Scents, Buch

Lizzie Ostrom
Perfume: A Century of Scents

THE PERFECT GIFT FOR ANY OCCASION The incredible stories of 100 perfumes from a whole century of scents 'Wonderful . . . Charming and illuminating. I loved it' INDIA KNIGHT 'A really enjoyable, fun book…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 11,57*
Radhika Das: Mantra Meditation, Buch

Radhika Das
Mantra Meditation

'Mantra Meditation is timeless and timely. Radhika Das has made an ancient method simple and accessible for our busy lives. Pick it up anytime, flick to any page and connect to yourself anywhere.' - JAY S…

lieferbar ab 23.1.2025.
Buch
EUR 17,55*
Merijn van de Laar: How to Sleep Like a Caveman, Buch

Merijn van de Laar
How to Sleep Like a Caveman

SAPIENS meets WHY WE SLEEP in an evolutionary romp through the science of sleep?and how we can get better rest?by one of the world's leading sleep scientists.

lieferbar ab 20.5.2025.
Buch
EUR 23,12*
Karan Rajan: This Book May Save Your Life, Buch

Karan Rajan
This Book May Save Your Life

THE #1 SUNDAY TIMES BESTSELLER 'When you want to sort medical fact from medical fiction, Dr Karan is your man. This is the only book that will have you laughing and learning in equal measure' Dr Julie Sm…

sofort lieferbar
Buch
EUR 19,55*
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