Stress Self Help Mental Health – Bücher, CDs, Diverse und mehr, Seite 8

Nick Trenton,
Stop Overthinking - 55 Impulskarten gegen Stress und negative Gedankenspiralen

Grübeleien, Stress und Ängste erschweren vielen Menschen den Alltag. Doch aus den negativen Gedankenschleifen auszubrechen, ist gar nicht so leicht. Der Verhaltenspsychologe Nick Trenton hat in seinem Bes…

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Kelly Maureen
From Death to Breath

Kelly Maureen

From Death to Breath is a profoundly faith-filled journey.From Death To Breath is the account of a miracle that shattered a mother's fears, revealed the strength of her faith, and encouraged her to trust …

lieferbar in mind. 4 Wochen

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Shoshana Walter
Rehab

Pulitzer finalist Shoshana Walter exposes the country's failed response to the opioid crisis, and the malfeasance, corruption, and snake oil which blight the drug rehabilitation industry.Our country's lea…

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Lauren S Mosback
The Growth Mindset Workbook for Anxious Kids

How can you help kids turn worry into wonder and anxiety into confidence?Every child faces moments of doubt and fear. But for many, those moments can grow into constant anxiety, worry, or self-criticism. …

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Elisa Rizzo
Der Mensch, auf den du wartest, bist du

Konkrete Hilfe für die Struggles der Gen Z und Millennials von der bekannten Influencerin iamelisariIn einer Welt, in der die Ansprüche an das Selbstbild und die Leistungen immer höher werden, struggelt b…

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Dana Harron
Parenting Beyond Trauma

Parenting Beyond Trauma is a warm, practical guide for parents who carry the weight of their own trauma into their most important role. The book helps readers understand how unresolved trauma shows up in …

lieferbar ab 20.4.2027.

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Brigid Schulte
Over Work

Named one of Amazon's Best Business and Leadership Books of 2024 A Next Big Idea Club Must-Read "Brigid Schulte is a vital voice on the future of work, and her carefully researched book lights the wa…

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Kortes-Miller
Talking about Death Won't Kill You

This practical handbook will equip readers with the tools to have meaningful conversations about death and dyingDeath is a part of life. We used to understand this, and in the past, loved ones generally d…

lieferbar ab 1.12.2026.

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Bec Wilson
Prime Time

From Bec Wilson, hit podcast host and bestselling author ofHow to Have an Epic Retirement , comes the ultimate guide to modern midlife. We're now living longer, saving smarter, working more flexibly and s…

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Gabbie Benda,
Serendipity

Serendipity is the luckiest kid in the world. But what happens when the luckiest kid in the world becomes extraordinarily unlucky, in this debut graphic novel.Serendipity is your classic overachiever. She…

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Deborah Cohen
Bad Influence

You used to see a doctor. Now you go online.SHORTLISTED FOR THE ROYAL SOCIETY TRIVEDI SCIENCE BOOK PRIZE'Your definitive guide to separating medical facts from online fiction.' Adam Kay, author of This is…

lieferbar ab 17.5.2027.

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Ocean Robbins, Nichole Dandrea-Russert
Powered by Plants

Now in paperback! Indulge in scrumptious, 30-minute, plant-based recipes that deliver the essential nutrients you need for optimal health, from the founder of Food Revolution Network. Are you seeking plan…

lieferbar ab 18.5.2027.

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Birgit Fazis
Zeit statt Zeug: 40 Tage Achtsamkeit

Starte die Fastenkur der anderen Art!Wer sehnt sich in dieser schnellen, hektischen und häufig rücksichtslos erscheinenden Zeit nicht nach einer großen Portion Achtsamkeit? In diesem Workbook lädt Autorin…

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Evelyn T. Avery
Everyday Practical Mindfulness Workbook

"Everyday Practical Mindfulness Workbook: 105 Quick Meditations to Relieve Stress, Boost Mood, Strengthen Mental Health, and Cultivate Lasting Peace and Focus" is your essential companion for bu…

lieferbar innerhalb 2-3 Wochen

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Elizabeth Macleod,
Choose Happy

This illustrated nonfiction book for middle-grade readers dives into the history and science of happiness and provides proven ways to help yourself and others lead happier lives.Lots of things can make so…

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Evelyn T. Avery
Everyday Practical Mindfulness Workbook

"Everyday Practical Mindfulness Workbook: 105 Quick Meditations to Relieve Stress, Boost Mood, Strengthen Mental Health, and Cultivate Lasting Peace and Focus" is your essential companion for bu…

lieferbar innerhalb 2-3 Wochen

Buch

Gabbie Benda,
Serendipity

Serendipity is the luckiest kid in the world. But what happens when the luckiest kid in the world becomes extraordinarily unlucky, in this debut graphic novel.Serendipity is your classic overachiever. She…

lieferbar innerhalb 1-2 Wochen

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Michelle Carr
Nightmare Obscura

A leading sleep expert reveals the latest science behind the dreaming brain and why we have nightmares- offering key insights into how harnessing dreams can improve your sleep and health.To most, dreams a…

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Willow Weston
Collide

National Bestseller!What if your pain is the place where healing begins?Life doesn't always turn out the way we hoped. Heartbreak, trauma, loss, shame--it can leave us feeling shattered, overwhelmed, and …

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Debra Whitman
The Second Fifty

As she approached her fiftieth birthday, Debra Whitman, a globally recognized expert on aging, wanted to delve deeper into why so many Americans struggled to live well as they aged. And she began to wonde…

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