Stress Self Help Mental Health – Bücher, CDs, Diverse und mehr, Seite 7

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Erin Taylor
Move, Rest, Recover: A Workbook

Discover how you can balance your mind, body, and nervous system with this practical workbook designed to help you create a recovery practice that supports you in performing and feeling better in all aspe…

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Anna Black
Balancing ACT

SHORT and SIMPLE meditations to use throughout your working day to REDUCE STRESS, strengthen FOCUS and CONCENTRATION and IMPROVE THE QUALITY of your day.Do you feel like you're working more than ever befo…

lieferbar ab 13.1.2026.

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Nicholas Perricone
The Beauty Molecule

"Dr. Nicholas Perricone, M.D., introduces acetylcholine (AcH), a ... discovery that works on a cellular level to boost energy, enhance cognitive function, fortify overall health, and rejuvenate the s…

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Cyndi Darnell
Sex When You Don't Feel Like It

A practical guide to understand both low and high libido, drawing on science, straight talk and useful exercises to stop blame and rekindle pleasure. From the Vatican to Vegas, From Disney to PornHub, we'…

lieferbar ab 11.12.2025.

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Sol Smith
The Autistic's Guide to Self-Discovery

"A guide to self-acceptance and empowerment for autistic adults. Through research, practical advice, and personal anecdotes, the book helps readers embrace their neurodivergence, navigate social chal…

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Robert Waldinger, Marc Schulz
The Good Life

A New York TimesBestsellerWhat makes for a happy life, a fulfilling life? A good life? In their "captivating" (The Wall Street Journal) book, the directors of the Harvard Study of Adult Developm…

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Sohail Jannesari
The Migrant Art of Coping

Looks at the intersecting worlds of sanctuary-seeking and mental health

lieferbar ab 20.2.2026.

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Lindsey Simcik, Krista Williams
Almost 30

"The years leading up to 30 can feel more agonizing than exciting. The pressure to have it all figured out--your job, your relationship, your LIFE--is intense. And as if that's not enough, bam! Along…

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Dana R Bowman
Humble Pie

Lemon pie, if done right, should hurt just a little. When you eat lemon pie, the tartness should make your tongue and your brain do a tiny wince, but then the cloud of meringue melts it away. The slice ne…

lieferbar ab 8.1.2026.

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Amy Shah MD
I'm So Effing Hungry

Amy Shah, MD, leading medical doctor and Instagram personality @fastingmd, shares her proven 5-step program for battling excessive hunger and food cravings by harnessing the power of psychobiotics and int…

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Paidoussis-Mitchell
The Loss Prescription

'Dr Chloe helped me understand how to grieve and keep living, how to find the light in the darkest of days. I know this book will be of great comfort to many.' Zoe Ball

lieferbar ab 30.12.2025.

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Editors Of Thunder Bay Press
Peace, Love, and Coloring

This coloring book is overflowing with positivity and good vibes.Discover your inner flower child as you color in 39 scenes in this book packed with retro imagery, nature scenery, uplifting messages, and …

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Editors of Thunder Bay Press
Kensational! Coloring

Manifest the Kenaissance with this fun coloring book featuring vintage artwork of Ken and Barbie through the decades!Whether it's hanging out on the beach with Barbie, skating on the street, shredding on …

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Editors Of Thunder Bay Press
Love on the Ice Coloring

Hockey romance is in the air---and every scene in this fun coloring book will take your frosty breath away!Where better to find the love of your life than at the ice rink? Love on the Ice Coloring include…

lieferbar ab 9.12.2025.

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Brigid Schulte
Over Work

"Brigid Schulte is a vital voice on the future of work, and her carefully researched book lights the way to fewer hours, less stress, and more meaning." -Adam Grant, #1 New York Times bestsellin…

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Hildegard Nibel, Kathrin Fischer
Neurogenes Zittern

Zittern Sie den Stress einfach wegSind Sie oft verspannt und gestresst? Dauernd auf Vollgas und ohne Atem? Und dadurch ständig erschöpft und ausgelaugt? Ihre Seele kommt nicht mehr zur Ruhe und Ihre Nächt…

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Editors Of Thunder Bay Press
Cozy Nightmare Glow-In-The-Dark Coloring

The scenes in this coloring book are sure to make you feel comfortably cozy as you color in the cute and creepy creatures!

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Frechverlag,
Color Christmas Bright

Celebrate the season with this cozy Christmas coloring book!Find some cozy fun in the warm glow of the holidays with this comfy Christmas coloring book for adults. Bring more than 50 beautiful and nostalg…

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Editors Of Thunder Bay Press
Marvel Zombies Color-By-Number

Color in more than 90 action-packed scenes filled with your favorite undead Marvel Super Heroes!All the Super Heroes in the Marvel Universe have been stricken by a virus that turned them into zombies! Thi…

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Editors Of Thunder Bay Press
Avatar the Last Airbender Color-By-Number

Color in more than 90 memorable scenes from the acclaimed Nickelodeon series, all presented in chronological order so that you can relive the story of Avatar Aang.Fans of the hit Nickelodeon animated seri…

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