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Adam Bornstein: You Can't Screw This Up, Buch

Adam Bornstein
You Can't Screw This Up

FOREWORD BY ARNOLD SCHWARZENEGGER. What if the healthiest diet included the foods that were enjoyable and respectful of our stressful, overbooked lives? You couldn't screw it up! Here's a can't-miss plan …

lieferbar innerhalb 1-2 Wochen
Buch
EUR 21,44*
Kate Chynoweth: Take a Hike!, Buch

Kate Chynoweth
Take a Hike!

This tween-friendly handbook encourages kids to seek out nature for health benefits and planet protection. Kids who spend more time in nature benefit in mind, body, and spirit! And likewise, benefit the E…

lieferbar ab 4.3.2025.
Buch
EUR 18,95*
Arline T Geronimus: Weathering, Buch

Arline T Geronimus
Weathering

Fusing science and social justice, renowned public health researcher Dr. Arline T. Geronimus offers an urgent, "monumental" book (Ibram X. Kendi, author of Stamped from the Beginning) exploring the ways i…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 23,42*
Kate Chynoweth: Take a Hike!, Buch

Kate Chynoweth
Take a Hike!

This tween-friendly handbook encourages kids to seek out nature for health benefits and planet protection. Kids who spend more time in nature benefit in mind, body, and spirit! And likewise, benefit the E…

lieferbar ab 4.3.2025.
Buch
EUR 48,62*
Shannon Kaiser: 365 Happy Bedtime Mantras, Buch

Shannon Kaiser
365 Happy Bedtime Mantras

From bestselling author and trained mindbodygreen health and mindset coach Shannon Kaiser, 365 Happy Bedtime Mantras lays out a year’s worth of nightly practices for establishing healthy evening routines …

lieferbar ab 11.3.2025.
Buch
EUR 22,44*
Sam Wilt: A Kids Book about Stress, Buch

Sam Wilt
A Kids Book about Stress

Stress is something we have to learn how to manage - and you can learn, too! This is a kids' book about stress. Have you ever said, "I feel stressed," or, "That is stressing me out!"? Stress is an experi…

lieferbar ab 11.3.2025.
Buch
EUR 20,94*
Michael A Tompkins: The Cognitive Behavioral Therapy Workbook, Buch

Michael A Tompkins
The Cognitive Behavioral Therapy Workbook

Cognitive behavioral therapy (CBT) is the gold standard for treating a wide variety of mental health conditions, including anxiety, depression, and stress. In this evidenced-based workbook, CBT expert Mic…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 25,93*
Rebecca Baines: Ask Scarlett, Buch

Rebecca Baines
Ask Scarlett

In this guide, Scarlett explains why nature helps the brain, how it supports creativity, how it helps kids become planet protectors, and how being in nature and outside has healthy benefits for mind and b…

Erscheint bald
Buch
Leslie Davenport: What to Do When Climate Change Scares You, Buch

Leslie Davenport,
What to Do When Climate Change Scares You

Helps kids tackle the big emotions that come with learning about climate change, as well as encouraging them to find ways to make a difference.

lieferbar innerhalb 1-2 Wochen
Buch
EUR 17,95*
Holly A Swartz: The Social Rhythm Therapy Workbook for Bipolar Disorder, Buch

Holly A Swartz
The Social Rhythm Therapy Workbook for Bipolar Disorder

Research shows that individuals with bipolar disorder often have dysregulated circadian rhythms, which can lead to worsening mood swings. In The Social Rhythm Therapy Skills Workbook for Bipolar Disorder,…

lieferbar innerhalb 2-3 Wochen
Buch
EUR 26,91*
Jessica Maguire: The Nervous System Reset, Buch

Jessica Maguire
The Nervous System Reset

Essential reading to build towards a healthy, happy and whole future by getting to the root cause of your chronic health issues and learning the tools you need to reset your nervous system.

sofort lieferbar
Buch
EUR 17,95*
Kristin Neff: Mindful Self-Compassion for Burnout, Buch

Kristin Neff, Christopher Germer
Mindful Self-Compassion for Burnout

Over years of developing and teaching their renowned Mindful Self-Compassion program, Kristin Neff and Christopher Germer have found MSC to be uniquely helpful for people struggling with the soul-draining…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 20,94*
Kristin Neff: Mindful Self-Compassion for Burnout, Buch

Kristin Neff, Christopher Germer
Mindful Self-Compassion for Burnout

Over years of developing and teaching their renowned Mindful Self-Compassion program, Kristin Neff and Christopher Germer have found MSC to be uniquely helpful for people struggling with the soul-draining…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 42,94*
Jenna Berman: The Self-Regulation Deck for Kids, Div.

Jenna Berman
The Self-Regulation Deck for Kids

Help your child identify, understand, and take control of their feelings with these kid-friendly cognitive behavioral therapy and self-regulation exercises and easy-to-use flashcards, a companion to The S…

lieferbar innerhalb 1-2 Wochen
Sonstige Artikel
EUR 23,17*
Johnny Winter: True To The Blues: The Johnny Winter Story, CD,CD,CD,CD

Johnny Winter
True To The Blues: The Johnny Winter Story

Am 23. Februar 2014 feiert Blues-Legende Johnny Winter seinen 70. Geburtstag. Aus diesem Anlass wird Columbia/Legacy am 21. Februar das vier CDs umfassende Boxset „True To The Blues: The Johnny Winter Sto…

lieferbar innerhalb 2-3 Wochen
4 CDs
EUR 56,99*
Aljoscha Long: Die Kraft des Atmens, Div.

Aljoscha Long, Ronald Pierre Schweppe
Die Kraft des Atmens

Finde deine innere Kraftquelle wieder! Wir alle atmen ganz automatisch. Doch leider bedeutet das nicht, dass wir richtig atmen. Der Stress des Alltags, Sorgen und Belastungen sorgen dafür, dass wir zu s…

sofort lieferbar
Sonstige Artikel
EUR 7,14*
: Antioxidants Potential in Prevention of Diseases, Buch

Antioxidants Potential in Prevention of Diseases

This book provides a comprehensive exploration of the role antioxidants play in preventing and managing a variety of diseases and critically examines current research on the effects of nutritional antioxi…

lieferbar innerhalb 2-3 Wochen
Buch
EUR 321,42*
Richard Sutton: Thrive, Buch

Richard Sutton
Thrive

Richard Sutton has helped some of the world's top sports stars and business leaders achieve their full potential, and now he is making the tools they use to thrive available to everyone. We live in a wor…

lieferbar in mind. 4 Wochen
Buch
EUR 24,92*
Alfredo K. Schlater: Racism's Impact on African American Fathers' Well-being, Buch

Alfredo K. Schlater
Racism's Impact on African American Fathers' Well-being

Discrimination refers to an individual or group s unjust and unfavorable treatment based on identifying factors such as sex, disability, or ethnicity (Dovidio et al., 2010). Race is a social construct tha…

lieferbar innerhalb 2-3 Wochen
Buch
EUR 25,10*
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