Self-help Life Advice – alle Bücher, CDs und LPs, Seite 4

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Betsy Holmberg
Unkind Mind

A cutting-edge, neuroscientific approach to quiet your unkind mind-and cultivate the self-compassion, confidence, and courage you need to thrive.Does it ever feel like there's a hypercritical, negative vo…

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Valerie Bertinelli
Getting Naked

From beloved actress and New York Times bestselling author Valerie Bertinelli, her most vulnerable book yet offering wisdom hard-won through divorce, menopause, and generational pain, with a powerful mess…

lieferbar ab 10.3.2026.

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Suzanne Warye
The Sober Shift

Live fully, abundantly, and free every day without alcohol with this inspiring guide from wellness writer Suzanne Warye, the creator behind theSober Mom Life podcast and My Kind of Sweet.Waking up with an…

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Catherine M Pittman, Elizabeth M Karle
Rewire Your Anxious Brain

Now fully revised and updated, Rewire Your Anxious Brain offers a unique, evidence-based solution to overcoming anxiety based in cutting-edge neuroscience and research. In the book, readers will learn how…

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Tasha Eurich
Shatterproof

"Do you often feel like you're just one stressor away from your breaking point? Have you turned the act of pretending you're 'fine' into an art form? Do you pride yourself on your mental toughness in…

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Nicole Vignola
Rewire

Change your mind to change your life---discover the neuroscience of a better you in this revolutionary book from neuroscientist and online sensation Nicole Vignola that teaches you how to rewire your brai…

lieferbar ab 2.6.2026.

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Scott Galloway
Notes on Being a Man

Bestselling author, NYU professor, and cohost of the Pivotpodcast Scott Galloway offers a path forward for men and parents of boys.Boys and men are in crisis. Rarely has a cohort fallen further and faster…

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Hilary Bernstein
The Tension of Tidy

"Hilary's compassionate heart for homemakers . . . shines through the pages of this book." --Erin Odom, founder of The Humbled Homemaker(R) and author of More Than Just Making ItDear homemakers,…

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Shawn Costello Whooley, Holly Yates
The Inner Critic Workbook

Turn down the volume on your inner critic and crank up your confidence with this mindful, compassionate workbook.Are you your own worst critic? Do you live with the incessant chatter of your inner voice c…

lieferbar innerhalb 1-2 Wochen

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Debra Fileta
People Skills

Make Every Interaction CountOur technology-saturated and social media-connected world has hindered our ability to engage in healthy, meaningful, real-life interactions. But we were made for connection--an…

lieferbar ab 17.2.2026.

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The Captain
Speech Therapy

An expanded edition of the bestselling self-published self-help book, featuring 13 exclusive essays from creator and self-proclaimed instigator Kyle Creek, aka "The Captain."We all deal with bad…

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Stephen Chandler
Relationship Road Map

ECPA BESTSELLER • Practical, biblical guidance for every step of your relationship journey---from single to dating to engaged to married from the bestselling author of Stop Waiting for Permission."A …

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Bennett, Lianna Haidar
Anxiety

Did you know that the latest research shows that one in three people will meet the criteria for anxiety disorder at some point in their lives?Even those of us who do not require professional help have cer…

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Mike Israetel
The Aesthetic Revolution

A bold, counterintuitive manifesto that argues vanity isn't just okay---it's an amazing way to build a body and life you love, from popular fitness influencer, cofounder of RP Strength, and PhD in Sports …

lieferbar ab 19.5.2026.

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Charles Lattimore Howard
Uncovering Your Path

"From an Ivy-League university chaplain comes a profound collection of spiritual reflections designed for people everywhere, including recent college graduates, looking to find their "way" …

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Tabitha Brown
I Did a New Thing

NEW YORK TIMES BESTSELLER"America's Mom" Tabitha Brown presents an inspirational guide for encouraging positive changes in your life---one day and one challenge at a time.I did a new thing today…

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Lisa Orbé-Austin, Richard Orbé-Austin
Your Child's Greatness

Create healthy relationships, identify key conflict resolution tools, and build a healthy, emotionally regulated, and impostor syndrome--free family with help from authors Lisa and Richard Orbé-Austin, re…

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Charles Henry Metcalf
God Chose Me Study Guide

PRH Christian Publishing

This study guide, based on Pastor Charles Metcalf's God Chose Me, will equip you to develop untouchable confidence rooted in the truth that God specifically chose you. Through practical exercises and bibl…

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Napoleon Hill
The 12 Miracles of Life

"In this life-changing book for you will discover the secrets to happiness, success, and wealth. BE PREPARED! When you expose yourself to the influence of this philosophy, you may experience a CHANGE…

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Tammy Cortez
Generations of Grief

Grief changes everything-but it doesn't have to break you.Generations of Grief: Embracing Change Through Loss is part memoir , part guided workbook , and part journal. Through raw storytelling, reflective…

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