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Sheryl Lisa Finn, Sheryl Paul
The Healing Anxiety Workbook

Beloved therapist Sheryl Lisa Finn knows anxiety doesn't just live in your mind-it lives in your body, relationships, and even spiritual life. This highly interactive workbook offers more than 50 practice…

lieferbar innerhalb 1-2 Wochen

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Brendalyn Carpenter Player
The Unapologetic Introvert

The Unapologetic Introvert: It's time to unlock your quiet power and thrive , inspires readers to find their voice, embrace quiet strength, and lead confidently while staying true to their introvert natur…

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Natasha Pearce, Rick Pearce
Love Affirmations

Cards to enhance communication and deeper connection with others

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Amy Newmark
Chicken Soup for the Soul: Hope, Faith & Miracles

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lieferbar ab 30.9.2025.

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Joe Oliver
Activate Your Life

'The human mind does not come with an owner's manual, but this book covers much of what you need to know. It shows how just three critical skills can be cultivated and used that will make a profound diffe…

lieferbar innerhalb 2-3 Wochen

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Ben Rennie
Lessons in Creativity

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Laura Waterman
Losing the Garden

A portrait of an intense and unusual marriage, and an affirmation of life after suicide. In 1971, Laura and Guy Waterman left New York City for thirty-seven acres in Vermont, where they would live in a ha…

lieferbar innerhalb 2-3 Wochen

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Ellie Yang Camp
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The Raven Essays

This collection celebrates emerging scholars in Indigenous studies, featuring student essays that explore Indigenous justice, ethics, and environmental justice, while highlighting a decade of collaboratio…

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Amanda L Smith
The Self-Compassion Workbook for Bpd

People with borderline personality disorder (BPD) often struggle with feelings of shame, self-judgment, and insecurity that can worsen their symptoms and diminish their well-being. Grounded in powerful an…

lieferbar ab 1.11.2025.

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Dana Sinclair
Dialed in

It's not about how you feel, it's about what you do.**For readers of Atomic Habits and Inner Excellence,a practical guide to performing your best in the moments that matter most.No matter what your job or…

lieferbar ab 6.1.2026.

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Charlie Morley
Do the Shadow Work

Discover what shadow work really is and how to reclaim and integrate your shadow self for healing and transformation.Your shadow is made up of everything you hide from the world: your fears, your shame an…

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Debbie Jenae
101 Ways to Wow! Our World

Tired of feeling hopeless, helpless, discouraged? Ready toshift negative patterns into positive vibes for a brighter future? 1 01 Ways to Wow! Our World is insightful, empowering, and**wildly optimistic!*…

lieferbar ab 1.9.2025.

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Russ Hudson, Catherine Bell
The Creative Moment

Unlock your creativity with an exciting new set of keys--the 9 Enneagram energy types--in an inspiring guide from Russ Hudson, one of the Enneagram's original developers and most renowned teachers.If you'…

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Robert M. Sapolsky
Why Zebras Don't Get Ulcers

Renowned primatologist Robert Sapolsky offers a completely revised and updated edition of his most popular work, with over 225,000 copies in printNow in a third edition, Robert M. Sapolsky's acclaimed and…

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Anne Bodmer Lutz
The Solution-Focused Mindset for Anxiety and Depression

For some people struggling with co-existing depression and anxiety, traditional talk therapy can be a painful, grueling, and triggering process that often doesn't work. This workbook offers readers a stre…

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Ezekiel J Emanuel
Eat Your Ice Cream

Every day brings a torrent of articles, videos, and podcasts about health and longevity. The "Wellness Industrial Complex" offers conflicting advice and promises us more time to enjoy in the fut…

lieferbar ab 6.1.2026.

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Emma Mumford
Aligned Abundance

"Emma Mumford's tools really work and will get you the manifestation results you want."-- Mel Robbins, author of New York Times bestseller***The Let Them Theory*** andThe 5 Second Rule Manifesti…

lieferbar innerhalb 1-2 Wochen

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Ink & Willow,
Every Little Thing Quill Be All Right

The perfect little pick-me-up and motivational hedgehog high five we all need, with full-color photographs and encouraging, self-care messages of mindfulness from an adorable little hedgehogSome days are …

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Ginger Dean
Loving Me After We

For fans of How to Do the Work by Dr. Nicole LePera and The Book of Boundaries by Melissa Urban, Loving Me After We is the book that will teach you how to love yourself after you've lost yourself in a tox…

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