Self Care And Mental Health – Bücher, LPs, CDs und mehr, Seite 8

Marcus Bridgewater
How to Grow

"A transformative guide to growth anchored in lessons from plants that helps readers garden the soul as well as the soil from the largest TikTok gardener, Marcus Bridgewater"--

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Caitlin V
Harder, Better, Longer, Stronger

A practical, evidence-based, no-BS guide from sex coach Caitlin V for men who want to take charge of their sex lives--lasting longer, staying harder, and building the confidence and connection they've alw…

lieferbar ab 27.1.2026.

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Julian Barling, Simon A Rego
The Cognitive Behavioral Therapy Workbook for Leaders

"Essential tools for all leaders to balance between a high-performance and high-care culture." --Calvin McDonald, CEO of Lululemon Athletica Inc.A powerful, first-of-its-kind, evidence-based gui…

lieferbar ab 2.1.2026.

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Ken Stern
Healthy to 100

In this "must-read" (Chip Conley), an internationally recognized longevity and aging expert uncovers the secret to an enduring, thriving life: meaningful social connectionsContrary to popular be…

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Susan Verde,
I Am Love (Deluxe Gift Edition)

This gorgeous slipcased edition of the companion to I Am Human and I Am Peacemakes the perfect gift.Celebrate kindness, compassion, self-care, and love in all its forms in this beautifully illustrated boo…

lieferbar ab 18.11.2025.

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Rob Dial
Level Up

"Packed with valuable insights, unique lessons, and practical steps, this book will help you break through your procrastination and take immediate action toward your goals." ---Jay Shetty, New Y…

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Melanie Clark Mogavero
Mental Health, Neurodiversity, and Criminal Justice

This book is a critical and thorough examination of the relationship between the criminal justice and mental health systems. The chapters cover a wide range of populations, focusing on those with neurodev…

lieferbar innerhalb 2-3 Wochen

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John P Forsyth, Georg H Eifert
The Mindfulness and Acceptance Workbook for Anxiety

The award-winning and innovative workbook that has helped countless readers manage worry, fear, and panic-now available in a fully revised and updated third edition with new activities, exercises, and ski…

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Michelle Jungmin Bang
Sun and Ssukgat

Sun and Ssukgat is a charming, illustrated handbook filled with lessons gleaned from centuries of Korean wisdom and tradition.For millennia, Korean families have shared wellbeing wisdom with loved ones, l…

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Stacy Mintzer Herlihy
Smoking

An easy-to-use resource for teens wanting to learn more about why nicotine and tobacco are bad for your health and how to quit using them. The information and guidance it offers make it a valuable tool fo…

lieferbar ab 27.11.2025.

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Kate Moryoussef
The ADHD Women's Wellbeing Toolkit

"Just focus more ..." "Just try harder ..." "Just spend less time on your phone ..."For decades, ADHD has been primarily associated with the image of the naughty, disruptive …

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Sharon K Rudy
The Global Health Career

"This book is an indispensable resource for anyone passionate about making a difference in the field of international public health. Having helped hundreds of global health professionals establish, g…

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Lauren A Tetenbaum
Millennial Menopause

Get ready to learn the new way to take on menopause with this refreshingly real guide for millennials looking to embrace a challenging life phase with confidence, humor, and empowerment.Menopause is often…

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Adrien Lawyer, T Michael Trimm, Erik Wolf, Molly Mcclain
Gender Transition for Dummies

Find the transition path that's right for youTransitioning is about becoming your authentic self-and it's your journey, done your way. Gender Transition For Dummies is here to help you figure out what wor…

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Camilla Thompson
Biohack Me

Supercharge your life. One biohack at a time.Do you struggle to prioritise your health amongst the demands of a busy lifestyle? Are you afraid of growing old and not thriving in your later years? Then may…

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Andrew D Huberman
Protocols

Dr. Andrew Huberman, host of the world's leading health podcast, Huberman Lab , and neuroscientist and tenured professor at Stanford School of Medicine, introduces Protocols, an essential guide to improvi…

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Michael Valdovinos
Moral Injuries

A psychologist's paradigm-shifting exploration of moral injury---the wound we suffer when our core values are violated by what we've done, failed to do, witnessed, or been compelled to accept---and how to…

lieferbar ab 7.4.2026.

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Robyn D Walser, Darrah Westrup
You Are Not Your Trauma

**It is a simple fact, and a powerful promise:You are not your trauma.**Noted psychologists Robyn D. Walser and Darrah Westrup have devoted their careers to helping people move beyond the pain of trauma a…

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Fiona Mcdonald, Shih-Ning Then, Sam Boyle, Michelle Gunn
Ethics, Law and Health Care

Understanding ethics and law in health care is an essential part of nurse and midwife professional standards, and a core component of qualifying programmes. Ethics, Law and Health Care teaches applied eth…

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Fiona Mcdonald, Shih-Ning Then, Sam Boyle, Michelle Gunn
Ethics, Law and Health Care

Understanding ethics and law in health care is an essential part of nurse and midwife professional standards, and a core component of qualifying programmes. Ethics, Law and Health Care teaches applied eth…

Erscheint bald

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