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Shelley Darlington: The Strong Curves Cookbook, Buch

Shelley Darlington
The Strong Curves Cookbook

In The Strong Curves Cookbook, popular fitness Youtuber Shelley Darlington offers 100+ easy high-protein, low-carb recipes to help women lose weight, build muscle, and maximize their fitness goals.

lieferbar innerhalb 1-2 Wochen
Buch
EUR 28,41*
Mark Hyman: The Young Forever Cookbook, Buch

Mark Hyman
The Young Forever Cookbook

"Dr. Mark Hyman's ... book Young Forever revealed how to reverse the biological hallmarks of aging through easy and accessible dietary, lifestyle, and longevity strategies. In this companion cookbook, Dr.…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 39,38*
Karen J Nolan: The Ultimate Carbohydrate Counter, Buch

Karen J Nolan, Jo-Ann Heslin
The Ultimate Carbohydrate Counter

The essential guide for all dieters, "The Ultimate Carbohydrate Counter" has been fully revised and updated. It includes 15,000 entries of brand name and generic foods, portion sizes, and caloric, carbohy…

lieferbar ab 7.1.2025.
Buch
EUR 24,42*
Will Cole: Intuitive Fasting, Buch

Will Cole
Intuitive Fasting

"The most effective and achievable guide to intermittent fasting, outlining a unique plan that merges the science behind fasting with a holistic approach to eating, from the bestselling author of Ketotari…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 23,92*
Megan Ramos: The Essential Guide to Intermittent Fasting for Women, Buch

Megan Ramos
The Essential Guide to Intermittent Fasting for Women

"Essential reading for any woman wanting to improve her metabolic health and make sense of her body, hormones, and sustainable fasting strategies. "—Cynthia Thurlow, author of Intermittent Fasting Transfo…

lieferbar ab 11.2.2025.
Buch
EUR 20,94*
Chris van Tulleken: Ultra-Processed People, Buch

Chris van Tulleken
Ultra-Processed People

It's not you, it's the food. We have entered a new age of eating. For the first time in human history, most of our calories come from an entirely novel set of substances called Ultra-Processed Food. Ther…

lieferbar ab 7.1.2025.
Buch
EUR 19,93*
Janice Dada: Intuitive Eating for Diabetes, Buch

Janice Dada
Intuitive Eating for Diabetes

For the tens of millions living with diabetes, weight loss is the most commonly prescribed method of treatment. However, evidence now shows that weight-focused approaches can often result in negative heal…

lieferbar ab 1.4.2025.
Buch
EUR 20,94*
Ingo Froböse: Anti-Bauchfett-Formel, KAL

Ingo Froböse
Anti-Bauchfett-Formel

Bauchfett weg für Einsteiger Egal, ob du Anfänger, körperlich eingeschränkt, untrainiert oder Wiedereinsteiger bist: Diese Challenge ist genau für dich gemacht! Mit seinem erfolgreichen Buch Anti-Bauchfet…

sofort lieferbar
Kalender
EUR 12,78*
: Curcumin in Food, Pharma and Cosmetics, Buch

Curcumin in Food, Pharma and Cosmetics

Curcumin in Food, Pharma and Cosmetics covers basic features of curcuminoids, including the state-of the art novel technologies used to enhance the usability and biological performance of curcuminoids. Wr…

Erscheint bald
Buch
Laura Häusl: Nudel dich schlank, Buch

Laura Häusl
Nudel dich schlank

Jeden-Tag-Küche, GU Kochen & Verwöhnen Diät und Gesundheit, Gesunde Küche, GU Einzeltitel Gesunde Ernährung

Diät = Verzicht auf Nudeln? Nicht mit diesem Buch! Die Foodfluencerin und Nudel-Liebhaberin Laura Häusl (@mycarbcrew) zeigt, wie du abnehmen kannst, ohne auf DAS Lieblingsessen verzichten zu müssen. Wie d…

sofort lieferbar
Buch
EUR 24,00*
Eric Edmeades: Postdiabetic, Buch

Eric Edmeades, Ruben Ruiz
Postdiabetic

"The hardship caused by type 2 diabetes is fueled by profit-seeking food manufacturers. And while it is easy to place blame on the food industry, it is also important to understand our own roles in creati…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 26,91*
Tero Isokauppila: Healing Adaptogens, Buch

Tero Isokauppila, Danielle Ryan Broida
Healing Adaptogens

By definition, adaptogens are nontoxic, nonspecific (meaning they build adaptive energy rather than exerting a specific effect), and normalizing (meaning there's a balancing bidirectional effect on physio…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 18,95*
Tamara Jm Peterson: Party Food Art, Buch

Tamara Jm Peterson
Party Food Art

"Ready to make your celebrations spectacular? Unleash your inner food artist! Transform everyday ingredients into party foods that look beautiful and taste even better. Build a chips and dip stadium to wa…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 35,39*
Mohd Esa Norhaizan: Nutrients and Oxidative Stress: Biochemistry Aspects and Pharmacological Insights, Buch

Mohd Esa Norhaizan, Bee Ling Tan
Nutrients and Oxidative Stress: Biochemistry Aspects and Pharmacological Insights

SpringerBriefs in Food, Health, and Nutrition

Oxidative stress plays a prominent role in the development of numerous human diseases associated with animal-based protein, high-carbohydrate diets and excessive fat consumption. Obesity represents the ma…

lieferbar innerhalb 2-3 Wochen
Buch
EUR 54,75*
Robert Downey: Cool Food, Buch

Robert Downey, Thomas Kostigen
Cool Food

"What we eat matters--to us, and to the planet. Cool food is a game-changing new food category and way of thinking that can help fix the climate. This ... book will show you how to make simple choices, st…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 30,90*
The Hairy Bikers: The Hairy Dieters' Fast & Fresh, Buch

The Hairy Bikers
The Hairy Dieters' Fast & Fresh

THE HAIRY DIETERS' FAST & FRESH is the brand-new collection of tasty, easy-to-prep, low-calorie dishes from the nation's favourite cooking duo, The Hairy Bikers. Inspired by the ingredients of the Medite…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 30,40*
Gedney: Living Well with Type 2 Diabetes, Buch

Gedney, Pamela Myles-Hooton
Living Well with Type 2 Diabetes

A practical, self-help guide for living well with Type 2 Diabetes (T2D) In the last forty years, we have seen an astounding rise in the prevalence of T2D in most countries. There are thought to be close…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 21,44*
Emma van Carlen: Fast Yourself Fit: Using Fasting and Low-Carb Eating to Lose Weight and Feel GRE at, Buch

Emma van Carlen
Fast Yourself Fit: Using Fasting and Low-Carb Eating to Lose Weight and Feel GRE at

Fast Yourself Fit will teach you how to lose weight quickly, healthily, and effectively, and most importantly how to eat mindfully when breaking your fast for sustained success! Features over 40 Low Carb…

lieferbar ab 8.4.2025.
Buch
EUR 31,40*
Kiki Nelson: Plantifully Simple, Buch

Kiki Nelson
Plantifully Simple

For anyone who wants to reclaim their health through what they eat, Kiki Nelson provides 100 all-new super simple plant-based recipes, a 28-day meal plan to kickstart health and habits, and a foolproof pl…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 33,91*
Sarah Ballantyne: Nutrivore, Buch

Sarah Ballantyne
Nutrivore

Get more nutrients while enjoying the foods you love with this simple and flexible plan to fix your diet without dieting from New York Times bestselling author Dr. Sarah Ballantyne

lieferbar ab 20.5.2025.
Buch
EUR 21,44*
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