Trefferliste "Nutrition And Health" - alle Bücher

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Daniel M Davis
Self-Defense

"Utterly absorbing. Nearly every paragraph brings a revelation."--Bill Bryson - "Wise, and beautifully written. . . . It will change the way you think about your body and live your life.&qu…

lieferbar innerhalb 1-2 Wochen

Buch

Heidi Skolnik
Your Glp-1 Game Plan

A practical, empowering roadmap for protecting your health and building lasting habits during and after GLP-1 medications.GLP-1 medications can be powerful tools, but for many people, they come with a fru…

Erscheint bald

Buch

Josie Lieder
Coming Around to Carnivore

From Vegan Struggles to Carnivore Success: Discover How a Meat-Based Diet Can Restore Your Energy, Balance Hormones, Improve Digestion, and Reveal Your Natural Radiance!Coming Around to Carnivore takes yo…

lieferbar ab 11.8.2026.

Buch

Peter J. D'Adamo,
4 Blutgruppen - Das Original-Blutgruppenkonzept

Die kompakte Information für alle mit Blutgruppe 0 Was tun Sie, wenn Sie beim Einkaufen, beim Kochen, im Restaurant oder auf Reisen schnell wissen wollen, ob bestimmte Nahrungsmittel für Sie sinnvoll sind…

sofort lieferbar

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Joe Kutner
The Healthy Programmer, Second Edition

To keep doing what you love, you need to maintain your own systems, not just the ones you write code for.Regular exercise and proper nutrition help you learn, remember, concentrate, and be creative--skill…

lieferbar innerhalb 1-2 Wochen

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Melissa Urban
The Whole30 Fast & Easy Cookbook Revised Edition

A must-have updated edition of the New York Times bestseller---featuring 35 new quick and easy recipes and updated program guidelines.This revised edition of the bestsellingWhole30 Fast & Easyis updat…

Erscheint bald

Buch

Matthias Riedl
Diabetes-Backbuch

GU KüchenRatgeber, Gesunde Küche

Backen bei Diabetes: Genuss ohne Reue - von Dr. Matthias RiedlDiabetes bedeutet Verzicht auf Kuchen, Brot und Kekse? Schluss damit! TV-Doc und Diabetologe Dr. Matthias Riedl zeigt in diesem Backbuch, wie …

sofort lieferbar

Buch

Nicklas Brendborg,
Quallen altern rückwärts

Verglichen mit anderen Erdbewohnern dauert ein Menschenleben nur einen Wimpernschlag: Kalifornische Redwoods können fünftausend Jahre alt werden, einige Quallenarten kehren ihren Alterungsprozess um und m…

sofort lieferbar

Buch

Dan Burke, Chase Crouse
The God of Endurance

Contemporary efforts toward fitness are, by and large, rooted in vanity and self-interest. Here, however, authors Dan Burke and Chase Crouse reveal how your physical well-being can help energize your spir…

lieferbar innerhalb 1-2 Wochen

Buch

Kayla Girgen
Ruck Fit

Carrying weight over distance can benefit almost everyone, at almost every fitness level. A first-of-its-kind guide, Ruck Fit helps explain how to harness the power of rucking-the hot, new health trend-an…

lieferbar innerhalb 1-2 Wochen

Buch

India Sturgis
How to Eat an Elephant

The life-changing power of managing anxiety, one bite at a time.In 2018, India Sturgis - successful journalist, mother and wife - was admitted into the Priory hospital with anxiety so crippling she was de…

Erscheint bald

Buch

Dina Deleasa-Gonsar
At the Kitchen Sink

"In her darkest days of postpartum depression, Dina turned to cookbooks for comfort and devotional readings for encouragement. Then she began to share her triumphs, her struggles, and her delicious f…

lieferbar innerhalb 1-2 Wochen

Buch

Keith Frayn
A Calorie Is a Calorie

'A rigorous account of the science of energy balance' THE TELEGRAPHWe all know someone who seems to eat very little yet cannot avoid weight gain, or someone who eats everything they like while remaining s…

lieferbar in mind. 4 Wochen

Buch

Jocelyn Wittstein, Sydney Nitzkorski
The Complete Bone and Joint Health Plan

Arthritis and osteoporosis affect mobility, well-being and longevity, so you can't leave protecting your joints and bones to chance or to a search algorithm. In tandem with the advice of your own healthca…

lieferbar innerhalb 1-2 Wochen

Buch

Neal Barnard
The Power Foods Diet

From a leading nutrition researcher, this diet book offers easy to follow guidance and meal plans so you can lose the weight and keep it off---without depriving yourself the way other diets require.As a s…

Erscheint bald

Buch

Patrick Reeves, Tania Elliott
Weight-Loss Medications for Dummies

An easy-to-read walkthrough of the latest weight-loss drugs from a board-certified obesity doctorGLP-1 drugs, like semaglutide, tirzepatide, and liraglutide, are inescapable these days. You've seen them m…

lieferbar innerhalb 1-2 Wochen

Buch

Vladimir S. Kur¿ubi¿, Nemanja M. Mileti¿, Slavi¿a B. Staji¿, Marko M. Petkovi¿
Healthier Food: Design and Development of Foods with Improved Functional and Nutritional Properties

Food Engineering Series

Food reformulation is a modern strategy aimed at developing healthier or functional foods, with proven positive effects on human health. Minimal food processing using innovative food preservation methods …

lieferbar innerhalb 2-3 Wochen

Buch

Matt Morsia
Fitness Unlocked

Welcome to Fitness Unlocked ... the only training manual you will ever need.For most people, getting (and staying) in good shape seems to be some kind of riddle. Yes, not everyone is blessed with God-like…

lieferbar ab 6.10.2026.

Buch

Rami Abrams, Vicky Abrams
Keto Diet for Dummies

Learn about the benefits of going keto, and boost your health with a personalized diet planKeto Diet For Dummies is your updated guide to the low-carb, high-fat ketogenic diet. It's a great time to try th…

lieferbar innerhalb 1-2 Wochen

Buch

Robin Arzón
Eat to Hustle

INSTANT NEW YORK TIMESBESTSELLER • From pre-workout smoothies to comfort-food dinners, Peloton's Robin Arzón serves up 75 protein-rich dishes designed to fuel your grind and satisfy your cravings."Ro…

lieferbar innerhalb 1-2 Wochen

Buch

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